Crabmeat Stuffed Zucchini Boats Recipes

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CRAB STUFFED ZUCCHINI BOATS



CRAB STUFFED ZUCCHINI BOATS image

Crab, like all other seafood, supports your Kidney function. In addition to the benefits received from the vegetables in these crab cakes-the colorful peppers support your Heart, Stomach, and Spleen-the addition of zucchini gives your Liver an added boost.

Provided by Cheryl Hills

Categories     Fish, Fowl, Eggs, and Soy

Number Of Ingredients 4

2 zucchini, sliced vertically, ends removed
3 Tablespoons olive oil
8 Tablespoons crab cake mixture *
* Find the recipe for Crunchy Crab Cakes here: http://tcmworld.org/recipe/crunchy-crab-cakes/

Steps:

  • Preheat the oven to 350°.
  • After slicing the zucchini, use a spoon to scoop out the flesh and seeds. Set aside for use in another dish, such as Zucchini Scrambled Eggs.
  • Brush 1 Tablespoon of olive oil over the tops and insides of the zucchini boats. Place the remaining 2 Tablespoons of olive oil in the bottom of the baking dish.
  • Add the zucchini boats to the baking dish. If needed, slice a bit of the bottom off of each zucchini so it lies flat in the pan.
  • Scoop 2 Tablespoons of crab cake mixture into each zucchini boat.
  • Bake for about 20 minutes., or until the zucchini boat is soft.

Nutrition Facts :

CRAB SALAD-STUFFED ZUCCHINI



Crab Salad-Stuffed Zucchini image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 medium zucchini, halved lengthwise
Kosher salt
1/2 pound jumbo lump crabmeat, picked through
3 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1/4 cup mayonnaise
1 tablespoon Creole-style mustard
1/2 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Paprika, celery leaves and scallions, for topping

Steps:

  • Fill a large pot with about 1 inch of water and fit with a steamer basket; bring to a boil. Meanwhile, scoop out the seeds from the zucchini, leaving a 1/4-inch-thick shell. Season the zucchini with salt, then arrange in the steamer basket; cover and steam until crisp-tender, 5 minutes.
  • Combine the crabmeat, 1 tablespoon lemon juice, 2 tablespoons olive oil and 1/4 teaspoon salt in a medium bowl. In another bowl, combine the mayonnaise, mustard, 1 tablespoon lemon juice, the Worcestershire sauce, cayenne and 1/4 teaspoon salt.
  • Blot the zucchini dry with paper towels and brush with the remaining 1 tablespoon each olive oil and lemon juice. Fill with the crab mixture and top with the spicy mayonnaise. Sprinkle with paprika, celery leaves and scallions.

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