Roasted Parsnip And Date Salad Recipes

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ROAST PARSNIP & CHESTNUT SALAD



Roast parsnip & chestnut salad image

A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.

Provided by Good Food team

Categories     Side dish

Time 40m

Number Of Ingredients 6

500g parsnip , quartered
1 tbsp olive oil
200g pack cooked and peeled whole chestnut
2 rosemary sprigs, roughly chopped
1 tsp clear honey
140g bag mixed salad leaf (we used watercress, rocket & spinach)

Steps:

  • Heat oven to 200C/180C fan/gas 6. On a baking tray, toss the parsnips with 2 tsp of the oil, season and roast for 20 mins. Remove from the oven and stir through the chestnuts and rosemary, then drizzle over the honey and roast for 10-15 mins more. Leave to cool.
  • Toss the leaves with the remaining oil and some seasoning, and pile onto a serving plate. Top with the parsnips, chestnuts and any juices from the tray.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

ROASTED PARSNIP, CARROT AND GINGER SALAD WITH POMEGRANATE



Roasted Parsnip, Carrot and Ginger Salad with Pomegranate image

Provided by Food Network Kitchen

Time 50m

Number Of Ingredients 12

2 medium sized carrots, peeled and finely sliced
1 parsnip, peeled and finely sliced
2 medium red onions, peeled and finely sliced
Zest of 1/2 orange
Juice 1 orange
1/2 cup toasted macadamia nuts, crushed
2 tablespoons ginger, grated and peeled
1 3/4 ounces extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper
1/2 cup fresh cilantro leaves
Seeds 1 very ripe and red pomegranate

Steps:

  • Preheat oven to 350 degrees F.
  • Mix all ingredients except the cilantro leaves and pomegranate seeds and place in a roasting dish in the oven. Stir after 15 minutes and cook for another 20 minutes. Do watch them because they can burn easily and may need an occasional stirring.
  • Once cooked, remove the dish from the oven and when the vegetables are cooled, mix in the cilantro leaves.
  • Extract the seeds from the pomegranate and sprinkle over the salad.

ROASTED PARSNIPS AND CARROTS



Roasted Parsnips and Carrots image

Serve Ina Garten's Roasted Parsnips and Carrots recipe from Barefoot Contessa on Food Network as the perfect holiday or special occasion dinner side.

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 6

2 pounds parsnips, peeled
1 pound carrots, unpeeled
3 tablespoons good olive oil
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
2 tablespoons minced fresh dill or parsley

Steps:

  • Preheat the oven to 425 degrees F.
  • If the parsnips and carrots are very thick, cut them in half lengthwise. Slice each diagonally in 1-inch-thick slices. The vegetables will shrink while cooking, so don't make the pieces too small. Place the cut vegetables on a sheet pan. Add the olive oil, salt, and pepper and toss well. Roast for 20 to 40 minutes, depending on the size of the vegetables, tossing occasionally, until the parsnips and carrots are just tender. Sprinkle with dill and serve hot.

ROASTED PARSNIP AND DATE SALAD



Roasted Parsnip and Date Salad image

Parsnips become sweeter than candy when roasted, and become a flavorful and inventive addition to a hearty salad.

Provided by Martha Stewart

Categories     Salad Recipes

Time 50m

Number Of Ingredients 8

2 pounds parsnips, peeled and cut into 3-inch pieces, halved or quartered, if large
5 tablespoons extra-virgin olive oil, divided
4 sprigs fresh thyme
Coarse salt and ground pepper
1 small head escarole, leaves torn (about 7 cups)
1/2 cup chopped dates (preferably Medjool)
3 tablespoons fresh lemon juice (from 2 lemons)
1/2 cup crumbled feta (2 ounces)

Steps:

  • Preheat oven to 425 degrees. On a rimmed baking sheet, toss parsnips with 2 tablespoons oil, the thyme, and 1/2 teaspoon salt, and spread in an even layer. Roast, until golden brown and tender, about 40 minutes, flipping halfway through. Let cool.
  • Toss parsnips with escarole, dates, lemon juice, remaining 3 tablespoons olive oil, and the cheese. Season with salt and pepper.

Nutrition Facts : Calories 464 g, Fat 22 g, Fiber 17 g, Protein 7 g, SaturatedFat 5 g

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