Roasted Ginger Green Beans Recipes

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PERFECT ROASTED GREEN BEANS



Perfect Roasted Green Beans image

Learn how to roast green beans with this simple recipe. Roasted green beans are an easy and delicious side dish (or snack)! Recipe yields 4 side servings.

Provided by Cookie and Kate

Categories     Side dish

Time 20m

Number Of Ingredients 3

1 pound (16 ounces) green beans or haricots verts
2 teaspoons extra-virgin olive oil
Scant 1/4 teaspoon fine sea salt

Steps:

  • Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy cleanup.
  • Wash and trim the rough ends off the green beans. Pat them very dry with clean tea towels (wet green beans turn soggy in the oven).
  • Place the prepared green beans on your baking sheet. Drizzle the olive oil over the beans and sprinkle the salt all over. Use your hands to toss until all of the beans are lightly coated in oil. Arrange the green beans across the pan in a single layer.
  • Roast for 14 to 16 minutes, undisturbed, until they are crisp-tender with some golden, caramelized spots. (If using slender haricots verts, they may be ready a couple of minutes earlier.)
  • Transfer to a serving dish and enjoy with any desired accompaniments (see recipe notes for seasoning suggestions). Roasted green beans are best enjoyed while warm, but will keep in the refrigerator, covered, for 4 to 5 days.

Nutrition Facts : ServingSize 1 side serving, Calories 60 calories, Sugar 1.3 g, Sodium 106 mg, Fat 2.5 g, SaturatedFat 0.5 g, Carbohydrate 9.3 g, Fiber 4 g

QUICK-ROASTED GREEN BEANS AND SHALLOTS WITH GARLIC AND GINGER JUICE



Quick-Roasted Green Beans and Shallots with Garlic and Ginger Juice image

This flavorful side dish from Molly Stevens's "All About Roasting" is ready in minutes. Also try: Standing Rib Roast with Yorkshire Pudding

Provided by Martha Stewart

Number Of Ingredients 7

1 (1 1/2-inch) piece fresh ginger, peeled (about 2 ounces) or 1 tablespoon bottled ginger juice
1 pound green beans, trimmed
2 to 3 shallots, sliced crosswise into 1/4-inch-thick slices
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground black pepper
1 clove garlic, finely minced
2 tablespoons coarsely chopped fresh cilantro or mint (or a mix of both)

Steps:

  • Preheat oven to 450 degrees with a rack set in center of oven. Line a heavy-bottomed rimmed baking sheet with parchment paper; set aside.
  • Finely grate ginger, if using fresh, on a microplane grater. You should have about 2 tablespoons grated ginger. Squeeze ginger over a small fine mesh sieve set over a bowl or in a piece of cheesecloth into a bowl, extracting as much liquid as possible. You should have about 1 tablespoon ginger juice. Discard grated ginger.
  • Place beans and shallots on prepared baking sheet; drizzle with oil and season with salt and pepper; toss to combine. Transfer to oven and cook, until beans are tender and browned in spots and beginning to shrivel and shallots are browned in spots, 15 to 20 minutes, tossing once or twice during cooking.
  • Immediately transfer beans and shallots to a serving bowl and add garlic and ginger juice; toss to combine. Add cilantro or mint and season with salt; toss to combine. Serve warm or at room temperature.

GINGER GREEN BEANS



Ginger Green Beans image

The bright gingery sauce on these green beans is delicious and so simple to whip up. It's perfection on either hot or cold beans, but I also really love it tossed with cooked shrimp. -Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings

Number Of Ingredients 12

1-1/2 pounds fresh green beans, trimmed
1 tangerine, peeled, segmented, seeds removed
1/4 cup chopped green onions
1/4 cup soy sauce
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon minced fresh gingerroot
1 garlic clove, peeled and halved
1 teaspoon packed brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon white vinegar

Steps:

  • In a 6-qt. stockpot, bring 12 cups water to a boil. Add green beans; cook, uncovered, 2-3 minutes or just until crisp-tender and bright green. Quickly remove and immediately drop into ice water. Drain and pat dry. , In a blender or food processor, combine the remaining ingredients; process until well blended. Pour dressing mixture over beans; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 59 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

HONEY GINGER GREEN BEANS



Honey Ginger Green Beans image

Fresh green beans flavored with honey, soy sauce, garlic, and ginger.

Provided by JuliaC

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 5

2 pounds fresh green beans, trimmed
¾ cup reduced-sodium soy sauce
1 tablespoon minced garlic
1 teaspoon minced fresh ginger root
1 cup honey

Steps:

  • Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
  • Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g

ROASTED GREEN BEANS



Roasted Green Beans image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
  • Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g

GINGER GARLIC GREEN BEANS



Ginger Garlic Green Beans image

Provided by Gina Marie Miraglia Eriquez

Categories     Garlic     Ginger     Side     Picnic     Vegetarian     Kid-Friendly     Quick & Easy     Dinner     Vinegar     Green Bean     Healthy     Vegan     Soy Sauce     Sesame Oil     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
3 garlic cloves
1 tablespoon soy sauce
1 tablespoon grated peeled ginger
2 teaspoons rice vinegar (not seasoned)
1 tablespoon vegetable oil
1/2 teaspoon Asian sesame oil
1 1/2 teaspoon sesame seeds, toasted

Steps:

  • Cook beans in a 6-quart pot of boiling well-salted water, uncovered, until just tender, 6 to 7 minutes. Drain in a colander, then plunge into an ice bath to stop cooking. Drain beans and pat dry.
  • While beans cook, mince and mash garlic to a paste with a pinch of salt, then stir together with soy sauce, ginger, vinegar, and oils in a large bowl.
  • Add beans and toss. Serve sprinkled with sesame seeds.

GINGER-ROASTED GREEN BEANS



Ginger-Roasted Green Beans image

Make and share this Ginger-Roasted Green Beans recipe from Food.com.

Provided by Bev I Am

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 teaspoon salt
1 teaspoon sesame oil
1 garlic clove, sliced
1/4 teaspoon chopped fresh thyme
1 lb fresh green beans
1 tablespoon grated fresh ginger

Steps:

  • Combine first 5 ingredients in a jellyroll pan; add green beans, tossing to coat.
  • Bake at 400°, stirring occasionally, for 20 minutes or until beans are crisp-tender.
  • Toss in ginger.
  • serves 6.

Nutrition Facts : Calories 71.5, Fat 5.3, SaturatedFat 0.8, Sodium 392.4, Carbohydrate 5.8, Fiber 2.6, Sugar 1.1, Protein 1.4

ROASTED SESAME - GINGER GREEN BEANS



Roasted Sesame - Ginger Green Beans image

This recipe comes from the Sonoma Diet Companion booklet. I love garden fresh green beans and especially spicy green beans. Enjoy this recipe with anything that you can think of it's that good or just by it's self!

Provided by oilpatchjo

Categories     Beans

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

1 lb green beans (trimmed)
1 tablespoon olive oil (extra, virgin)
1 tablespoon soy sauce
6 garlic cloves (finely minced)
2 teaspoons honey
1 teaspoon ginger (grated fresh)
1/2 toasted sesame oil
1/4 teaspoon red pepper (crushed)
1/2 teaspoon kosher salt
1/2 teaspoon pepper (freshly ground)
4 teaspoons toasted sesame seeds

Steps:

  • Preheat oven to 450°F Line a shallow baking pan with foil. Place beans in the prepared baking pan.
  • Drizzle the green beans with olive oil and season with Kosher salt and pepper; toss gently to coat. Spread beans in an even layer. Roast for 10 minutes.
  • Meanwhile, in a small bowl, combine 1 tablespoon soy sauce; 6 cloves of garlic minced {1 tablespoon minced} 2 teaspoons honey; 1 teaspoon grated fresh ginger; 1/2 teaspoon toasted sesame oil; and 1/4 teaspoon crushed red pepper. Drizzle over beans; toss gently to coat. Spread in an even layer. Roast about 10 minutes more or until beans are dark golden brown in spots and have started to shrivel. To serve, sprinkle with 4 teaspoons of toasted sesame seeds.

Nutrition Facts : Calories 76.1, Fat 3.9, SaturatedFat 0.6, Sodium 318.6, Carbohydrate 9.6, Fiber 3.2, Sugar 3.1, Protein 2.5

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