ROASTED-CAULIFLOWER YOGURT DIP
Roasting the cauliflower lends it a sweet, caramelized finish. Blended with yogurt, it becomes downright velvety.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees. On a rimmed baking sheet, drizzle cauliflower with oil and sprinkle with cumin. Season with salt and red-pepper flakes. Roast, stirring once, until golden brown and tender, about 25 minutes. Let cool.
- In a food processor, puree cauliflower with yogurt and lemon juice. Season with salt and serve with radicchio.
Nutrition Facts : Calories 142 g, Cholesterol 5 g, Fat 8 g, Fiber 4 g, Protein 6 g, SaturatedFat 2 g, Sodium 135 g
ROASTED SMOKY CAULIFLOWER WITH LIMEY YOGURT
Provided by Aarti Sequeira
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with foil or parchment.
- Break up the cauliflower into evenly sized florets about 1-inch long. You can use a knife to divide the large florets if they don't break easily.
- In a large bowl, whisk together 1/3 cup oil, coriander, mango powder, if using, cumin, salt and pepper, to taste. Add the florets and, using your hands, gently toss to coat.
- Pour the prepared baking sheet and roast until tender and slightly browned, 30 to 40 minutes, tossing halfway through.
- Meanwhile, in a small bowl, combine the yogurt with the lime zest, a splash of extra-virgin olive oil, salt, pepper, and a squeeze of lime (as much as you like).
- Serve the cauliflower with a dollop of yogurt on the side, and enjoy a whole new way to eat cauliflower!
CREAMY CAULIFLOWER DIP
Earthy and rich without being heavy or filling, this creamy vegetable dip is just the thing to whet the appetite without ruining it before a big holiday meal.
Provided by Anna Stockwell
Categories Dip Cauliflower Appetizer Yogurt Healthy Quick & Easy Kid-Friendly Oscars snack snack week Back to School Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes about 4 cups
Number Of Ingredients 11
Steps:
- Pour water into a medium saucepan to a depth of 1/4"; add cauliflower and garlic. Cover, bring to a boil over high heat, and cook until florets are very easily pierced with a paring knife, about 10 minutes. Drain and set aside.
- Meanwhile, heat 2 Tbsp. oil in a large skillet over medium. Add onion, cumin, and 1 tsp. salt and cook, stirring often, until onion is translucent, about 3 minutes. Increase heat to medium-high and cook, stirring often, until onion is golden brown, about 5 minutes more.
- Transfer onion mixture to a blender. Add yogurt, lemon zest and juice, reserved cauliflower, and remaining 1 tsp. salt and purée until smooth. With the motor running, add 2 Tbsp. oil in a steady stream until well combined. If dip is too thick, blend in 1 Tbsp. water at a time to reach desired consistency. Let cool to room temperature.
- To serve, spread dip in a wide bowl or platter. Drizzle with oil and top with parsley. Serve with romaine hearts and endive leaves alongside for dipping.
- Do Ahead
- Dip can be made 5 days ahead; cover and chill.
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- Preheat oven to 180°C/350°F. Add soy sauce, some white almond butter, some lemon juice, rapeseed oil, toasted sesame oil, maple syrup, garlic, hot ground paprika, and ground cumin to a blender. Blend until combined, set aside. Remove stem and leaves from cauliflower, but keep any crisp leaves and set aside. Transfer cauliflower to a bowl.
- Add some marinade to the bowl and brush cauliflower with it until it’s coated. Transfer to a baking sheet and bake at 180°C/350°F for approx. 50 min. Add cauliflower leaves to remaining marinade and toss to coat. In the last 10 min. of baking, put marinated leaves next to the cauliflower on the baking sheet and roast them together.
- Chop cilantro, parsley, and mint. Finely slice green onion and save some of it for serving. Add one fourth of the soy yogurt and cilantro to a blender and mix until combined. Transfer to a bowl and add remaining soy yogurt, parsley, mint, green onions, lemon juice, remaining white almond butter, and lemon zest. Season with salt and pepper to taste and stir to combine.
- Once the cauliflower is baked, quarter it. Serve with yogurt dip and baked cauliflower leaves. Sprinkle with remaining green onions and black sesame seeds. Enjoy!
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