Roasted Cauliflower With Garlic Red Peppers Recipes

ROASTED PEPPERS AND CAULIFLOWER

Roasted Peppers and Cauliflower image

Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with nearly any main course. -Cheryl Wilt, Eglon, West Virginia

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 medium head cauliflower, broken into florets
2 medium sweet red peppers, cut into strips
2 small onions, cut into wedges
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon grated Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

Place the cauliflower, red peppers and onions in a shallow roasting pan. Add the oil, salt and pepper; toss to coat. Roast, uncovered, at 425° for 20 minutes. , Stir; roast 10 minutes longer or until vegetables are tender and lightly browned. Transfer to a serving bowl; sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 88 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 243mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

ROASTED GARLIC CAULIFLOWER

Roasted Garlic Cauliflower image

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

Provided by SHELLERY

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 40m

Yield 6

Number Of Ingredients 6

Ingredients

2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
⅓ cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley

Steps:

Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g

ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS

Roasted Cauliflower With Garlic & Red Peppers image

Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.

Provided by conniecooks

Categories Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 medium cauliflower
1 red pepper
4 -10 garlic cloves, depending how much you like it
2 teaspoons seasoning salt
1 tablespoon dried thyme
fresh black pepper (1 generous grinding)
2 tablespoons olive oil

Steps:

Line a cookie sheet with Aluminum foil.
Set the oven at 450.
Cut Cauliflower into bite sized pieces.
Cut garlic into chunks (don't mince it or it will burn).
Cut red pepper into 1" squares.
Put all the vegetables on cookie sheet.
Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
Bake for 20 min turn once at halftime.

Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4

ROASTED CAULIFLOWER WITH GARLIC

Roasted Cauliflower with Garlic image

Make and share this Roasted Cauliflower with Garlic recipe from Food.com.

Provided by Dancer

Categories Cauliflower

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

6 lbs cauliflower, cut into 2 inch-wide florets (3 heads)
1/2 cup olive oil
4 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

Preheat oven to 425 degrees.
Toss cauliflower with oil, garlic, salt, and pepper in a large bowl.
Spread evenly in 2 shallow baking pans and roast in upper and lower thirds of oven, stirring occasionally, until golden, 25 to 30 minutes.

Nutrition Facts : Calories 275.8, Fat 18.5, SaturatedFat 2.6, Sodium 330.7, Carbohydrate 24.8, Fiber 11.4, Sugar 10.9, Protein 9.1

GARLIC ROASTED CAULIFLOWER

Garlic Roasted Cauliflower image

I just saw Tyler Florence make this recipe on Food Network and wanted to post it for future use. It looked so flavorful and yummy.

Provided by Luby Luby Luby

Categories Cauliflower

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 head cauliflower, cut into bite size florets (8 cups)
1/4 cup extra virgin olive oil
5 garlic cloves, roughly chopped
1/4 teaspoon crushed red pepper flakes
2 teaspoons kosher salt
2 teaspoons roughly chopped fresh thyme leaves

Steps:

Preheat oven to 450 degrees.
Pour olive oil over cauliflower then sprinkle with crushed garlic, crushed red pepper, salt and thyme leaves.
Toss cauliflower until evenly coated.
Place on baking sheet and roast until golden and tender, about 20 minutes.
Transfer to serving dish and serve.

Nutrition Facts : Calories 108.2, Fat 9.3, SaturatedFat 1.3, Sodium 611.4, Carbohydrate 5.8, Fiber 2.1, Sugar 1.9, Protein 2.1

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