Roasted Carrots With Cardamom Butter Recipes
ROASTED CARROTS WITH CARDAMOM BUTTER
Make and share this Roasted Carrots With Cardamom Butter recipe from Food.com.
Provided by Nado2003
Categories Vegetable
Time 45m
Yield 2/3 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Position rack in lower third of oven; preheat to 450ºF.
- Combine butter, oil, cardamom and salt in a medium bowl. Add carrots and toss well to coat. Spread evenly on a rimmed baking sheet. Roast the carrots, stirring twice, until tender and golden, about 20 to 30 minutes. Serve immediately.
Nutrition Facts : Calories 148.3, Fat 6.6, SaturatedFat 2.6, Cholesterol 10.1, Sodium 474.8, Carbohydrate 22.1, Fiber 6.5, Sugar 10.3, Protein 2.2
ROASTED CARROTS WITH CARDAMOM BUTTER
Roasting these carrots with only a bit of butter and some cardamom gives them a rich, nutty flavor that belies how healthy they are. A single serving gives you over 600 percent of the daily recommendation for vitamin A!
Provided by EatingWell Test Kitchen
Categories Low-Calorie Mediterranean Recipes
Time 40m
Number Of Ingredients 5
Steps:
- Position rack in lower third of oven; preheat to 450F.
- Combine butter, oil, cardamom and salt in a medium bowl. Add carrots and toss well to coat. Spread evenly on a rimmed baking sheet. Roast the carrots, stirring twice, until tender and golden, about 30 minutes. Serve immediately.
Nutrition Facts : Calories 138.9 calories, Carbohydrate 19.7 g, Cholesterol 10.2 mg, Fat 6.7 g, Fiber 5.8 g, Protein 2 g, SaturatedFat 2.7 g, Sodium 430.6 mg, Sugar 9.6 g
ROASTED CARROTS WITH CARDAMOM BUTTER
Steps:
- 1. Position rack in lower third of oven; preheat to 450°F. Combine butter, oil, cardamom and salt in a medium bowl. Add carrots and toss well to coat.
- 2. Spread evenly on a rimmed baking sheet.
- 3. Roast the carrots, stirring twice, until tender and golden, about 30 minute. Serve immediately.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CARDAMOM CARROTS
"These slightly sweet carrots with a hint of cardamom go over big whenever I serve them. They're particularly nice at holidays," says field editor Joan Hallford of North Richland Hills, Texas.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1 in. of water, carrots and salt to a boil; reduce heat. Cover and simmer for 7-9 minutes or until crisp-tender; drain. , In a large skillet, combine the butter, brown sugar, cardamom and orange zest. Cook and stir over medium heat for 1-2 minutes or until sauce is thickened. Add carrots; toss to coat.
Nutrition Facts : Calories 126 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 395mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein.
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