Roasted Breadfruit Recipes

10 WAYS TO COOK WITH BREADFRUIT

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a breadfruit recipe in 30 minutes or less!

OVEN BAKED BREADFRUIT

Steps:

• 1. Preheat oven at 425'F.
• 2. Rub the outside of the breadfruit with oil.
• 3. Wrap the breadfruit completely in tin foil and bake for 1 hour on a cookie sheet.
• 4. Use a metal screwer or fork with long tynes and stab the fruit to see if it's soft inside. If it is it's done.
• 5. When done use a pot holder to remove the foil and peel off the skin. Or cut it up and scrape the flesh out with a spoon.
• 6. Remove the pinkish heart out of the fruit as it's not edible.
• 7. You can serve this as is or do like I did and make a vanilla pudding out of it. I did that by putting the baked breadfruit in a very powerful blender. Then I added some flax milk, vanilla extract and powdered xylitol to it. Once I was happy with the sweetness I cut up some strawberries and added some blueberries then chilled it. It was quite good!
• 8. Enjoy!

ROASTED BREADFRUIT

Steps:

• Roast the breadfruit whole over charcoal (the best method), or directly over a gas burner.
• Turn the fruit as it begins to char. The roasting takes about an hour.
• When steam starts to escape from the stem end, the breadfruit is done.
• Remove the breadfruit from the fire, and cut a circle at the stem end.
• Scoop out the heart, and discard it.
• Scoop out the meat, or cut off the charred outer skin, and cut the meat into slices, and serve it hot with butter.