RACK OF LAMB WITH GREMOLATA
Provided by Molly O'Neill
Categories dinner, weekday, roasts, main course
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees. Sprinkle the lamb generously with salt and pepper and rub it with the garlic cloves.
- Heat the oil in a large skillet over high heat. When very hot, add the racks of lamb and cook, turning, until all sides are browned, about 5 to 6 minutes. Transfer the lamb to a roasting pan with a rack and roast, rounded side up, for 20 minutes.
- Meanwhile, to make the gremolata, combine the zest, garlic, parsley and salt in a small bowl and stir until thoroughly mixed.
- Remove the lamb from the oven, turn it so that the rounded side is down and press the gremolata onto the chops. Return the lamb to the oven and roast until the meat reaches the desired doneness, about 3 more minutes for medium rare. Transfer the racks to a cutting board, cool for 5 minutes and, using a sharp knife, cut the racks into individual chops. Transfer to a platter and serve immediately.
Nutrition Facts : @context http, Calories 737, UnsaturatedFat 35 grams, Carbohydrate 2 grams, Fat 68 grams, Fiber 1 gram, Protein 28 grams, SaturatedFat 29 grams, Sodium 627 milligrams, Sugar 0 grams, TransFat 0 grams
ROAST LAMB WITH PEPPERS AND MINT GREMOLATA
Though lamb is high in fat, it is a good source of protein, B vitamins, and zinc, which helps with immune functioning. So savor this rich meat slowly, enjoying the gremolata made with parsley, mint, lemon, and garlic. You'll get plenty of vitamins A and C from the bell peppers, and they make a mild addition to this delicious meal. GOOD TO KNOW: Add a small side salad of baby spinach or arugula for an extra serving of vegetables, rich in folate and antioxidants.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 1h40m
Yield 8 servings (4 ounces lamb, 1/2 cup vegetables, 2 tab, 8 serving(s)
Number Of Ingredients 19
Steps:
- Preheat the oven to 450°F To prepare the lamb, combine the first 8 ingredients (through garlic) in a large bowl; add 4 tablespoon of the oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss well to combine. Place the vegetable mixture in the center of a large, deep roasting pan. Rub the remaining 2 tablespoons oil over the lamb, and sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Place the lamb on top of the vegetable mixture. Insert a meat thermometer into the thickest portion of the lam. Bake at 450°F for 50 minutes. Reduce the oven temperature to 350°F (do not remove the lamb from the oven). Bake 20 minutes more, or until the thermometer registers 150°F (for medium-rare). Roast to desired degree of doneness, stirring the vegetables every 15 minutes. Place the roast on a heated platter, and cover with foil. Let stand 15 minutes before carving.
- Drain the vegetables through a fine sieve into a bowl (reserving the liquid for sauce). Place the vegetables in a bowl, and stir in the parsley and vinegar.
- To prepare the gremolata, combine the ingredients in a small bowl, and toss to combine. Serve a small spoonful with the lamb.
Nutrition Facts : Calories 1035.2, Fat 68.2, SaturatedFat 26.2, Cholesterol 284.9, Sodium 547.2, Carbohydrate 20, Fiber 4.8, Sugar 8.7, Protein 82.1
ROAST RACK OF LAMB WITH MINT
Have the butcher trim as much fat from the lamb as possible. This will help to keep the rub crisp.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Lamb Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 475 degrees. In the bowl of a food processor, combine shallot, garlic, mustard, 3 tablespoons olive oil, and mint; season with salt and pepper. Pulse until a medium-textured paste forms, about 30 seconds; set aside.
- Heat a cast-iron skillet large enough to accommodate the half-rack of ribs, over medium-high heat. Add the remaining tablespoon olive oil. Season lamb with salt and pepper, and place in the skillet, fat side down. Sear meat on both sides until well browned, 4 to 5 minutes. Remove the skillet from the heat, and transfer the lamb to a clean surface.
- Spread the reserved mint paste on the meaty side of the lamb, and place the lamb in a shallow baking pan. Transfer to the oven, and roast until the lamb is medium rare, or until the internal temperature is 130 degrees. 18 to 22 minutes. Remove from the oven, and place lamb on a cutting board; let rest for 5 to 10 minutes before slicing. Slice between the bones, and serve.
BRAISED LAMB WITH SPRING VEG & GREMOLATA
Treat your family to a Sunday roast of succulent lamb shanks and a tasty gremolata made with parsley, lemon zest and garlic cloves
Provided by Jane Hornby
Categories Main course
Time 4h
Number Of Ingredients 11
Steps:
- Make several slashes about 1cm deep in each shank, then put them in a large roasting tin. Rub the rosemary, oil and seasoning into the meat. Leave to marinate for 30 mins if you have time. Heat oven to 220C/fan 200C/gas 7.
- Brown the lamb shanks in the oven for 20 mins, turning halfway. Add the carrots and all but one of the garlic cloves, turn them in some of the fat in the pan, then roast for 5 mins more. Pour in the wine and stock (make sure the carrots aren't too submerged), then cover the tin tightly with foil. Reduce the oven to 160C/140C fan/gas 3 and cook for 2½ hrs or until the shanks are meltingly tender.
- Chop the parsley, lemon zest and the remaining garlic clove and mix to make the gremolata. Cover and chill until ready to serve.
- Lift the shanks and carrots from their broth, cover and keep warm. Skim most of the fat from the sauce, then boil the sauce hard for 10 mins in a pan to reduce it by half. Check the seasoning and add the peas and the onion greens for the last few mins.
- To serve, return the shanks and carrots to the tin, pour over the sauce, scatter with the gremolata and squeeze over some lemon juice, if you like.
Nutrition Facts : Calories 590 calories, Fat 36 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 42 grams protein, Sodium 0.5 milligram of sodium
RACK OF LAMB WITH MINT GREMOLATA
This uses a mint gremolata instead of the expected persillade. Fresh mint has a cool bite that marries beautifully with the lamb -- it recalls the mint jelly that your mother used to pair with it, but without the heavy sweetness.
Provided by Chef Kate
Categories Lamb/Sheep
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oven to 450 degrees.
- Season the lamb with salt and pepper and let it rest until it reaches room temperature, about 30 minutes.
- Place in a roasting pan and roast for about 20 to 25 minutes for medium-rare.
- When the lamb has cooked for about 15 minutes, mince the mint, garlic and lemon zest until very fine, almost a paste.
- Note: Fresh mint will discolor almost immediately, so do this at the last -- about 5 minutes before you'll use it.
- Spread the mint gremolata over the rack of lamb and return to the oven for the final 5 minutes.
- Remove the rack of lamb from the oven and let it rest under a foil tent for about 10 minutes.
- Cut it into chops and serve.
Nutrition Facts : Calories 595.8, Fat 53.4, SaturatedFat 27.2, Cholesterol 137.9, Sodium 70.3, Carbohydrate 1.4, Fiber 0.5, Protein 25.7
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