Relatively Healthy Cinnamon Buns Recipes

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(RELATIVELY) HEALTHY CINNAMON BUNS



(Relatively) Healthy Cinnamon Buns image

Found these on weightwatchers.com---they are wonderful! You'd never know they're healthy....(prep time is rising time for the dough).

Provided by spatchcock

Categories     Yeast Breads

Time 1h50m

Yield 12 buns

Number Of Ingredients 12

1 cup nonfat milk
1 tablespoon vegetable oil
1 tablespoon sugar
1 teaspoon table salt
1 tablespoon yeast, about 1 package
2 1/2 cups all-purpose flour, sifted, divided
1/4 cup unpacked brown sugar
1/4 cup dark corn syrup
2 teaspoons ground cinnamon
1/8 teaspoon ground nutmeg
1 teaspoon orange zest, grated
1/4 cup dried cherries or 1/4 cup cranberries

Steps:

  • Stir together milk, vegetable oil, sugar and salt in a small saucepan.
  • Heat to lukewarm.
  • Pour yeast over 2 tablespoons lukewarm water and let sit 5 minutes.
  • Stir into milk mixture.
  • Transfer warm milk to a large mixing bowl and beat in half the flour by hand or with an electric mixer.
  • Mix in enough remaining flour to make a soft dough.
  • Let rest 10 minutes; knead well on a floured board or with an electric mixer and dough hook; let rest 10 minutes.
  • Spray a large, clean bowl with cooking spray, add dough, cover with plastic wrap and let rise in a warm place until doubled, about 1 hour.
  • Lightly coat a 9-inch round baking pan with cooking spray.
  • Turn the dough onto a floured surface and roll into a 12 x 10-inch rectangle.
  • Spray with cooking spray.
  • Stir together brown sugar, corn syrup, cinnamon, nutmeg and orange zest; brush over dough.
  • Sprinkle with raisins.
  • Roll up tightly, like a jelly roll.
  • Cut into 12 pieces.
  • Place buns cut-side up in baking pan.
  • Cover with plastic and let rise until doubled, about 1 hour.
  • Preheat oven to 350°F.
  • Bake buns until firm and nicely browned on top, 30 minutes.
  • Cool completely before inverting onto a serving plate.
  • No guilt!

HEALTHIER HOMEMADE CINNAMON ROLLS RECIPE BY TASTY



Healthier Homemade Cinnamon Rolls Recipe by Tasty image

Here's what you need: almond milk, coconut oil, brown sugar, active dry yeast, whole wheat flour, baking powder, salt, applesauce, light brown sugar, ground cinnamon, light cream cheese, coconut oil, almond milk, vanilla extract, maple syrup

Provided by Crystal Hatch

Categories     Desserts

Yield 12 servings

Number Of Ingredients 15

2 cups almond milk, warm to the touch
½ cup coconut oil, melted
¼ cup brown sugar
1 pack active dry yeast
4 ½ cups whole wheat flour, divided
1 teaspoon baking powder
2 teaspoons salt
½ cup applesauce
½ cup light brown sugar
2 tablespoons ground cinnamon
4 oz light cream cheese, softened
2 tablespoons coconut oil, melted
2 tablespoons almond milk
1 teaspoon vanilla extract
3 tablespoons maple syrup

Steps:

  • Generously butter a 9-inch (23 cm) cast iron or cake pan.
  • In a large bowl, whisk together warm almond milk, melted coconut oil, and sugar. The mixture should be just warm, registering between 100-110˚F (40˚C). If hotter, allow to cool slightly.
  • Sprinkle the yeast evenly over the warm mixture and let sit for 5 minutes.
  • Add 4 cups (460 g) of whole wheat flour to the milk mixture and mix with a wooden spoon until just combined.
  • Cover the bowl with a towel or plastic wrap and set in a warm place to rise for 1 hour.
  • Preheat oven to 350˚F (180˚C).
  • In a small bowl combine the applesauce, brown sugar, and cinnamon, and stir to combine. Set aside.
  • Remove the towel and add remaining whole wheat flour, baking powder, and salt. Stir well, then turn out onto a well-floured surface.
  • Knead the dough lightly until the dough just loses its stickiness and does not stick to the surface.
  • Roll the dough out into a large rectangle, about ¼-inch (½ cm) thick. Fix corners to make sure they are sharp and even.
  • Spread the filling mixture evenly over the rolled out dough, spreading right to the edges.
  • Gently roll the dough into a large log and slice it into 1-inch (2 cm) pieces.
  • Place the cinnamon rolls in the greased cake pan, leaving some space between them, and bake for 30 minutes.
  • While the cinnamon roll is baking, prepare the frosting. In a medium-size mixing bowl, whisk together the light cream cheese, coconut oil, vanilla extract, almond milk, and maple syrup, until smooth.
  • Remove the cinnamon rolls from the oven and let cool in the pan for at least 15 minutes. Once cool, remove from pan and drizzle frosting over the rolls before serving.
  • Enjoy!

Nutrition Facts : Calories 347 calories, Carbohydrate 47 grams, Fat 15 grams, Fiber 5 grams, Protein 7 grams, Sugar 12 grams

BEST EVER CINNAMON BUNS



Best Ever Cinnamon Buns image

Best Ever!

Provided by re

Categories     Bread     Yeast Bread Recipes

Time 2h15m

Yield 24

Number Of Ingredients 14

2 (.25 ounce) packages active dry yeast
2 ½ cups warm water (110 degrees F)
1 (18.25 ounce) package yellow cake mix
6 cups all-purpose flour, divided
3 eggs
⅓ cup vegetable oil
1 ½ teaspoons salt
½ cup butter, softened
4 tablespoons white sugar
2 tablespoons ground cinnamon
¼ cup butter, melted
3 cups confectioners' sugar
1 ½ teaspoons vanilla extract
⅔ cup milk

Steps:

  • In a large bowl, dissolve yeast in warm water, and let stand for 3 minutes. Add cake mix, 1 cup flour, eggs, oil, and salt; beat well. Stir in remaining flour until a soft dough forms.
  • Knead on well floured surface for about 5 minutes. Place in a greased bowl, and turn to coat the dough surface. Let rise until doubled in bulk, about 45 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Punch down, and divide into two equal parts. Roll out each section on a lightly floured surface. Spread each with softened butter and sprinkle with sugar and cinnamon.
  • Roll up like jelly rolls and cut buns 1 1/2 inches thick with a piece of dental floss or a dull knife. Place in greased baking pans, and allow to rise until doubled.
  • Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes or until golden brown.
  • Meanwhile, combine confectioners sugar, 1/4 cup melted butter, vanilla, and milk. Remove baked buns from oven and drizzle with frosting.

Nutrition Facts : Calories 367.3 calories, Carbohydrate 58.8 g, Cholesterol 39.5 mg, Fat 12.4 g, Fiber 1.5 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 340.4 mg, Sugar 26.6 g

OOEY-GOOEY CINNAMON BUNS



Ooey-Gooey Cinnamon Buns image

These buns are sooo good hot from the oven when they're gooey and warm.

Provided by dakota kelly

Categories     Bread     Yeast Bread Recipes

Time 3h

Yield 15

Number Of Ingredients 15

1 teaspoon white sugar
1 (.25 ounce) package active dry yeast
½ cup warm water (110 degrees F/45 degrees C)
½ cup milk
¼ cup white sugar
¼ cup butter
1 teaspoon salt
2 eggs, beaten
4 cups all-purpose flour
¾ cup butter
¾ cup brown sugar
1 cup chopped pecans, divided
¾ cup brown sugar
1 tablespoon ground cinnamon
¼ cup melted butter

Steps:

  • In a small bowl, dissolve 1 teaspoon sugar and yeast in warm water. Let stand until creamy, about 10 minutes. Warm the milk in a small saucepan until it bubbles, then remove from heat. Mix in 1/4 cup sugar, 1/4 cup butter and salt; stir until melted. Let cool until lukewarm.
  • In a large bowl, combine the yeast mixture, milk mixture, eggs and 1 1/2 cup flour; stir well to combine. Stir in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.
  • Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  • While dough is rising, melt 3/4 cup butter in a small saucepan over medium heat. Stir in 3/4 cup brown sugar, whisking until smooth. Pour into greased 9x13 inch baking pan. Sprinkle bottom of pan with 1/2 cup pecans; set aside. Melt remaining butter; set aside. Combine remaining 3/4 cup brown sugar, 1/2 cup pecans, and cinnamon; set aside.
  • Turn dough out onto a lightly floured surface, roll into an 18x14 inch rectangle. Brush with 2 tablespoons melted butter, leaving 1/2 inch border uncovered; sprinkle with brown sugar cinnamon mixture. Starting at long side, tightly roll up, pinching seam to seal. Brush with remaining 2 tablespoons butter. With serrated knife, cut into 15 pieces; place cut side down, in prepared pan. Cover and let rise for 1 hour or until doubled in volume. Meanwhile, preheat oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven for 25 to 30 minutes, until golden brown. Let cool in pan for 3 minutes, then invert onto serving platter. Scrape remaining filling from the pan onto the rolls.

Nutrition Facts : Calories 392.4 calories, Carbohydrate 45.3 g, Cholesterol 66.1 mg, Fat 21.7 g, Fiber 1.9 g, Protein 5.6 g, SaturatedFat 10.5 g, Sodium 281.9 mg, Sugar 18.5 g

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