Reduced Fat Scalloped Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

REDUCED FAT SCALLOPED POTATOES



Reduced Fat Scalloped Potatoes image

There are a myriad of ways to make scalloped potatoes, but I thought this was just a bit different. Taken from Cooks Country, with a slight adjustment.

Provided by Lori Mama

Categories     Potato

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

2 1/2 lbs yukon gold potatoes, peeled, sliced 1/8-inch thick
1 1/2 cups 1% low-fat milk
1 tablespoon butter
1 large onion, chopped fine
1 garlic clove, minced
1 cup low sodium chicken broth
1 tablespoon cornstarch
1 tablespoon flour
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup grated extra-sharp cheddar cheese
1/2 cup grated parmesan cheese
2 tablespoons panko breadcrumbs

Steps:

  • Heat oven to 425 degrees.
  • Spray 8" baking dish with non stick spray.
  • Coarsely chop 15 slices of potato and microwave 2 minutes or until tender.
  • Mash with 3 tbsp of the.milk and set aside.
  • Over medium heat, in medium sauce pan, melt butter.
  • Saute onion until softened.
  • Add garlic and cook until fragrant.
  • In bowl whisk together the remaining milk, broth, mashed potatoes, cornstarch/flour/salt/pepper.
  • Add to onion mixture and simmer until thickened.
  • Off the heat add the cheeses until melted and smooth.
  • Layer half the potatoes in baking dish, pour half the sauce over.
  • Repeat.
  • Sprinkle with Panko crumbs.
  • Cover with foil and bake on baking sheet for 30 minutes.
  • Remove foil and continue baking another 30 minutes or until tender.
  • Cool 10 minutes.

Nutrition Facts : Calories 485.6, Fat 13.7, SaturatedFat 8.3, Cholesterol 40.5, Sodium 996.5, Carbohydrate 72.8, Fiber 6.1, Sugar 9.3, Protein 19.7

LOW FAT SCALLOPED POTATOES



Low Fat Scalloped Potatoes image

This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.

Provided by Carolyn Schley

Categories     Potato

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, melted
1/8 cup flour (2 oz.)
1 cup skim milk
1 1/2 tablespoons dried onion flakes
salt and pepper
20 ounces peeled raw potatoes, sliced thin (approximately 3 medium potatoes)
paprika
pam butter-flavored cooking spray

Steps:

  • In a 2 cup measuring cup mix melted butter& flour.
  • Gradually add milk, stirring until smooth.
  • Add onion, Salt& Pepper.
  • Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
  • Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
  • Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
  • Preheat before putting potatoes in oven.
  • Cover to let stand while making rest of dinner.
  • OR preheat thermal oven to 350 deg.
  • and bake for about 45 minutes.

Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 11.8, Sodium 87.6, Carbohydrate 43.6, Fiber 4.5, Sugar 2.4, Protein 7.9

LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

If you want to lighten up a weekday or holiday meal, this dish sounds like a winner! This recipe uses yukon gold potatoes and gruyere cheese along with a combination of low-fat and whole milk. Recipe from Food Network magazine.

Provided by DailyInspiration

Categories     Low Protein

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 tablespoons unsalted butter (plus more to coat the dish)
kosher salt
3 lbs yukon gold potatoes, peeled and thinly sliced
2 tablespoons all-purpose flour
1 cup low-fat milk, at room temperature (1%)
1 cup whole milk, at room temperature
fresh ground pepper
1/4 teaspoon freshly grated nutmeg
1/4 cup gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
  • Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

HEALTHIER CREAMY AU GRATIN POTATOES



Healthier Creamy Au Gratin Potatoes image

These potatoes are so creamy, even with reduced-fat cheese and milk. This is a great side dish to a low-fat meat entree. Just add a green salad to complete the meal!

Provided by MakeItHealthy

Categories     Side Dish     Potato Side Dish Recipes     Potatoes Au Gratin Recipes

Time 2h

Yield 4

Number Of Ingredients 8

4 russet potatoes, sliced into 1/4 inch slices
1 onion, sliced into rings
salt and ground black pepper to taste
3 tablespoons butter
¼ cup all-purpose flour
½ teaspoon salt
2 cups low-fat (1%) milk
1 ½ cups shredded reduced-fat Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly butter a 1-quart baking dish.
  • Layer half the potatoes into the bottom of prepared baking dish. Top with onion slices and add remaining potatoes. Season with salt and pepper.
  • Melt butter over medium heat in a saucepan. Mix in flour and salt, stirring constantly with a whisk, for one minute. Stir in milk. Cook until mixture has thickened. Add Cheddar cheese and continue stirring until melted, 30 to 60 seconds. Pour cheese sauce over potatoes and cover dish with aluminum foil.
  • Bake in the preheated oven until cheese sauce is bubbling and potatoes are tender, about 1 1/2 hours.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 53.5 g, Cholesterol 62.2 mg, Fat 20.1 g, Fiber 5.4 g, Protein 21.2 g, SaturatedFat 12.1 g, Sodium 840.5 mg, Sugar 8.9 g

REDUCED FAT SCALLOPED POTATOES AND HAM



Reduced Fat Scalloped Potatoes and Ham image

Make and share this Reduced Fat Scalloped Potatoes and Ham recipe from Food.com.

Provided by ChelCBellC

Categories     Potato

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8

6 -8 potatoes, peeled and sliced thinly
1 small onion, diced
12 ounces ham, trimmed and diced
1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
1 cup milk
1/8 cup crumbled feta cheese
1 cup shredded reduced-fat sharp cheddar cheese
salt and pepper

Steps:

  • Combined all ingredients except the cheddar in a large bowl. Transfer to a 9x13 casserole dish. Sprinkle with cheese. Cover tightly with aluminum foil. Bake at 400 degrees for 30 minutes. Remove foil and bake an additional 30-60 minutes until potatoes are tender.

Nutrition Facts : Calories 239.3, Fat 5.2, SaturatedFat 2.5, Cholesterol 31.4, Sodium 782.1, Carbohydrate 30.6, Fiber 3.6, Sugar 1.8, Protein 17.6

More about "reduced fat scalloped potatoes recipes"

LOW FAT SCALLOPED POTATOES - GET HEALTHY U
low-fat-scalloped-potatoes-get-healthy-u image
Web Aug 17, 2020 Directions. Preheat oven to 375 degrees F and coat baking dish with olive oil. Place sliced potatoes in the baking dish, sprinkle with …
From gethealthyu.com
Reviews 1
Estimated Reading Time 50 secs
Category Side Dish Recipes, Vegetable Recipes
Total Time 1 hr 30 mins
See details


LOW-FAT SCALLOPED POTATOES RECIPE
low-fat-scalloped-potatoes image
Web Peel and slice potatoes thinly. In a saucepan, combine milk, flour, salt, garlic powder and cayenne pepper and cook over medium heat until sauce thickens. Add onions to sauce. Layer casserole dish with potato slices. …
From recipeland.com
See details


BEST 22 LOW FAT SCALLOPED POTATOES - BEST RECIPES …
best-22-low-fat-scalloped-potatoes-best image
Web Oct 19, 2020 Best 22 Low Fat Scalloped Potatoes .Eliminating hydrogenated fats can decrease your cholesterol, so we have actually located the best low fat recipes to aid. From aromatic brews to hearty …
From momsandkitchen.com
See details


REDUCED-FAT SCALLOPED POTATOES | AMERICA'S TEST …
reduced-fat-scalloped-potatoes-americas-test image
Web By trading some of the cheddar for less caloric and more flavorful Parmesan and thickening the sauce with cornstarch, flour, and mashed potato, we were able to cut 190 calories and 26 grams of fat per serving. 4 …
From americastestkitchen.com
See details


THE TOP 15 LOW FAT SCALLOPED POTATOES – THE BEST RECIPES …
Web Apr 15, 2020 1. Low Cholesterol Scalloped Potatoes Recipe; 2. Grilled Heritage Pork Chops & Potatoes Paprika Tony s; 3. Air Fryer Scalloped Potatoes Recipe; 4. Braised …
From madisyn.net
See details


BEST 22 WEIGHT WATCHERS SCALLOPED POTATOES - BEST RECIPES IDEAS …
Web Aug 27, 2022 11. Syn Free Scalloped Potatoes. Best Weight Watchers Scalloped Potatoes. from Syn Free Scalloped Potatoes. Source Image: www.slimmingeats.com. …
From momsandkitchen.com
See details


LOW FAT SCALLOPED POTATOES RECIPES | SPARKRECIPES
Web Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. cheap; eggs; low calorie beef; fish and chips; italian bake; …
From recipes.sparkpeople.com
See details


REDUCED-FAT SCALLOPED POTATOES | COOK'S COUNTRY RECIPE
Web By trading some of the cheddar for less caloric and more flavorful Parmesan and thickening the sauce with cornstarch, flour, and mashed potato, we were able to cut 190 calories …
From americastestkitchen.com
See details


LOW-FAT SCALLOPED POTATO RECIPE - MASHED POTATOES RECIPE
Web May 31, 2011 This is a healthier, tastier alternative to the typical potatoes you made at home. This is a low-fat, low-budget, and easy-to-make recipe for the delicious …
From mashed-potatoes-recipe.com
See details


15 BEST LOW FAT SCALLOPED POTATOES – TOP 15 RECIPES OF ALL TIME
Web 3. Air Fryer Scalloped Potatoes Recipe; 4. Braised Fennel With ions And Red Potatoes Recipe; 5. Charcoal Roasted Potatoes; 6. Low Fat Ranch Dressing Recipe Using …
From watsontownpa.com
See details


SCALLOPED POTATO GRATIN RECIPE - SKINNYTASTE
Web Nov 8, 2019 Preheat oven to 425°F. Spray an 11 x 7-inch baking dish with cooking spray. In a large bowl, combine potatoes, butter, salt, garlic powder and fresh cracked pepper. …
From skinnytaste.com
See details


LOW FAT SCALLOPED POTATOES RECIPE - FOOD.COM
Web Low Fat Scalloped Potatoes. 3. Submitted by DMAZ4665 "The taste of the real thing without the butter & milk. I wanted something different than baked or boiled potatoes …
From food.com
See details


LOW FAT SCALLOPED POTATOES RECIPE - FOOD.COM
Web directions. Preheat the oven to 350°F. Spray a medium pan with vegetable spray. Cook and stir over medium heat the onions and mushrooms until tender (about 5 min). Sprinkle the …
From food.com
See details


EASY LOW-FAT SCALLOPED POTATOES RECIPE - RECIPELAND.COM
Web Heat oven to 350℉ (180℃).. Layer half the potatoes and half the onions in a 13 x 9-inch baking dish.. Repeat layers. Pour in milk; sprinkle with salt and pepper. Bake, uncovered, …
From recipeland.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #main-ingredient     #preparation     #healthy     #potatoes     #vegetables     #easy     #kid-friendly     #low-fat     #dietary     #low-cholesterol     #low-calorie     #healthy-2     #toddler-friendly     #low-in-something     #4-hours-or-less

Related Search