RED VEGETARIAN STEW
A hearty vegetarian meal in a bowl the consistency of chili. It's a beet borscht with rice and beans.
Provided by 10in10Diet.com
Categories One Dish Meal
Time 3h30m
Yield 16 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Soak the kidney beans overnight in at least 9 cups of water.
- Drain the beans and put them in an 8 quart pot, covered with water plus an inch.
- Bring to a boil, add 2 veggie bouillon cubes and simmer till the beans are soft, 2-3 hours.
- In the last half hour, add the red cabbage, chopped.
- In a small pot bring 1 7/8 cups water to a boil.
- Add 1 veggie bouillon cube and the cup of red rice.
- Simmer 40 minutes till the water is absorbed.
- In a third pot, combine peeled and diced beets, carrots and onions. Cover with water.
- Bring veggies to a boil and simmer about 45 minutes, or until tender.
- Put the rice and the veggies in the pot with the beans and cabbage.
- Add the vinegar and brown sugar.
Nutrition Facts : Calories 108.2, Fat 0.6, SaturatedFat 0.1, Sodium 69.6, Carbohydrate 23.8, Fiber 2.9, Sugar 16, Protein 4.8
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