Red Vegetarian Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED VEGETARIAN STEW



Red Vegetarian Stew image

A hearty vegetarian meal in a bowl the consistency of chili. It's a beet borscht with rice and beans.

Provided by 10in10Diet.com

Categories     One Dish Meal

Time 3h30m

Yield 16 cups, 8 serving(s)

Number Of Ingredients 9

3 cups dried kidney beans
2 vegetable bouillon cubes
1/2 red cabbage
1 cup red rice (I use Lundberg Wehani rice)
6 medium beets
3 large carrots
1 large onion
1/3 cup apple cider vinegar
1/3 cup brown sugar

Steps:

  • Soak the kidney beans overnight in at least 9 cups of water.
  • Drain the beans and put them in an 8 quart pot, covered with water plus an inch.
  • Bring to a boil, add 2 veggie bouillon cubes and simmer till the beans are soft, 2-3 hours.
  • In the last half hour, add the red cabbage, chopped.
  • In a small pot bring 1 7/8 cups water to a boil.
  • Add 1 veggie bouillon cube and the cup of red rice.
  • Simmer 40 minutes till the water is absorbed.
  • In a third pot, combine peeled and diced beets, carrots and onions. Cover with water.
  • Bring veggies to a boil and simmer about 45 minutes, or until tender.
  • Put the rice and the veggies in the pot with the beans and cabbage.
  • Add the vinegar and brown sugar.

Nutrition Facts : Calories 108.2, Fat 0.6, SaturatedFat 0.1, Sodium 69.6, Carbohydrate 23.8, Fiber 2.9, Sugar 16, Protein 4.8

More about "red vegetarian stew recipes"

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beans     #rice     #vegetables     #european     #one-dish-meal     #oamc-freezer-make-ahead     #inexpensive     #pasta-rice-and-grains     #brown-rice     #number-of-servings     #presentation     #served-hot     #4-hours-or-less

Related Search