Graces Orange Creamcycle Shake Recipes

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ORANGE CREAMSICLE® PROTEIN SHAKE



Orange Creamsicle® Protein Shake image

Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 orange, zested and peeled
1 cup soy milk
1 (5.3 ounce) container plain Greek yogurt
1 scoop vanilla protein powder
5 ice cubes
1 teaspoon vanilla extract

Steps:

  • Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.

Nutrition Facts : Calories 510.4 calories, Carbohydrate 26.8 g, Cholesterol 44.7 mg, Fat 19.8 g, Fiber 2.1 g, Protein 54.1 g, SaturatedFat 8.9 g, Sodium 433.1 mg, Sugar 17.2 g

ORANGE CREAMSICLE SHAKE



Orange Creamsicle Shake image

Quick recipes, if I can call this one, are very convenient and yummy! Best of all, using nonfat ice cream & nonfat evaporated milk makes this guilt free! Enjoy !

Provided by OceanIvy

Categories     Shakes

Time 2m

Yield 4 serving(s)

Number Of Ingredients 3

1 (12 ounce) can evaporated milk
1 pint vanilla ice cream (4 large scoops)
1 (6 ounce) can orange juice concentrate

Steps:

  • In blender, combine evaporated milk, ice cream and orange juice from concentrate.
  • Cover, blending until mixture is smooth.
  • Enjoy with a straw.

Nutrition Facts : Calories 342.2, Fat 14.4, SaturatedFat 8.8, Cholesterol 56.1, Sodium 148.9, Carbohydrate 45.7, Fiber 0.9, Sugar 35.1, Protein 9.6

ORANGE CREAMSICLE PROTEIN SHAKE



Orange Creamsicle Protein Shake image

I have not tried this recipe. I got this recipe from Weight Loss Surgery For Dummies. You can use other protein supplements but you may need to make some adjustments according to taste. This makes 9oz.

Provided by internetnut

Categories     Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

4 ounces skim milk, frozen into cubes
1 ounce mandarin orange, drained
4 ounces plain low-fat yogurt
2 tablespoons unjury vanilla protein powder (2 scoops)
1 teaspoon sugar substitute (1 packet)

Steps:

  • Place all ingredients into a blender (in the order listed) and blend until smooth.
  • Tip: Other varieties of oranges will not mix well in the blender and will cause the shake to become stringy and undrinkable. If you want to substitute orange juice for the mandarin oranges, you can do so, but keep in mind that the recipe won't contain the needed fiber.

Nutrition Facts : Calories 145.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 9.1, Sodium 147.1, Carbohydrate 21.2, Fiber 0.5, Sugar 13.8, Protein 10.8

GRACE'S ORANGE CREAMCYCLE SHAKE



GRACE'S ORANGE CREAMCYCLE SHAKE image

I'VE HAD AND MADE THIS AND PEOPLE AND MYSELF LIKE IT HOPE U DO 2.

Provided by Grace Camp @grace123

Categories     Ice Cream Drinks

Number Of Ingredients 4

- ice cold whole milk
- orange sherbet, vanilla ice cream
- blender
- optional a little orange juice.

Steps:

  • 1. IN BLENDER PLACE A GOOD SIZE SCOOP OF ORANGE SHERBET, THEN A COUPLE SCOOPS VANILLA ICE CREAM THEN ANOTHER GOOD SIZE SCOOP OF ORANGE SHERBET.
  • 2. OPTIONAL POUR ABOUT 1/4 CUP ORANGE JUICE IN BLENDER. LET IT SEEP TO BOTTOM OF BLENDER.
  • 3. THEN POUR IN ICE COLD WHOLE MILK TO TOP OF ICE CREAM AND SHERBET. BLEND WELL 2-3 MINS
  • 4. THEN POUR INTO SHAKE GLASSES HOPE U LIKE IT

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