Red Onion Frittata With Parmesan And Thyme Recipes

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ONION AND THYME FRITTATA



Onion and Thyme Frittata image

This recipe is an adaptation of a Provençal frittata that agricultural workers traditionally carried to the fields for the midmorning repast. The French call it the "harvest omelet."

Provided by Martha Rose Shulman

Categories     breakfast, weekday, main course

Time 1h40m

Yield Six servings

Number Of Ingredients 10

3 cups finely chopped onion (slightly more than 1 pound onions)
1 tablespoon red wine vinegar or sherry vinegar
3 tablespoons extra virgin olive oil
Salt to taste
2 garlic cloves, minced
1 tablespoon fresh thyme leaves
8 eggs
Salt
freshly ground pepper
2 tablespoons low-fat milk

Steps:

  • Place the chopped onions in a bowl, cover with water and add the vinegar. Soak for one hour or longer. Drain, rinse and dry on paper towels. (Note: This step is optional, but the onions will be milder if you do it.)
  • Heat 2 tablespoons of the oil over medium heat in a 10-inch heavy nonstick skillet. Add the onions. Cook, stirring often, until tender, about five minutes. Add a generous pinch of salt, the garlic and the thyme. Continue to cook, stirring often, until the onions are lightly colored but not browned, about five more minutes. Remove from the heat, and allow to cool slightly.
  • Beat the eggs in a large bowl. Stir in the salt (about 1/2 teaspoon), pepper, milk and onions. Clean and dry the pan. Return to the burner, and set on medium-high. Heat the remaining tablespoon of olive oil in the skillet. Drop a bit of egg into the pan; if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Tilt the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking.
  • Turn the heat down to low, cover and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid, tilt the pan and loosen the bottom of the frittata with a wooden spatula so that it doesn't burn. It should turn a golden color. The eggs should be just about set; cook a few minutes longer if they're not.
  • Meanwhile, heat the broiler. Uncover the pan, and place it under the broiler, not too close to the heat, for one to three minutes. Watch very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, and shake the pan to make sure the frittata isn't sticking. Allow it to cool for at least five minutes and for as long as 15 minutes. Loosen the edges with a wooden or plastic spatula. Carefully slide from the pan onto a large round platter. Cut into wedges or into smaller bite-size diamonds. Serve hot, warm, at room temperature or cold.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 359 milligrams, Sugar 4 grams, TransFat 0 grams

RED ONION FRITTATA WITH PARMESAN AND THYME



Red Onion Frittata With Parmesan and Thyme image

Make and share this Red Onion Frittata With Parmesan and Thyme recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
2 medium red onions, thinly sliced
6 large eggs
1/3 cup freshly grated parmigiano-reggiano cheese
1 teaspoon whole fresh thyme leave
salt
fresh ground black pepper

Steps:

  • Heat the oil in a 10-inch nonstick skillet with an ovenproof handle; swirl the oil to coat the bottom of the pan evenly.
  • Add in the onions and saute over medium heat until lightly browned, about 10 minutes.
  • Preheat the broiler; use a fork to lightly beat the eggs, cheese, thyme, and salt/pepper to taste.
  • Add the egg mixture to the pan and stir gently with a fork to incorporate the onions.
  • Cook over med-low heat, occasionally sliding a spatula around the edges of the pan to loosen the frittata as it sets.
  • Continue cooking until the frittata is set, except for the top, about 8 minutes.
  • Place the pan directly under the broiler and cook just until the top is golden brown and set, 1-2 minutes; do not let the frittata burn.
  • Invert the frittata onto a large platter; cut it into wedges and serve.
  • The frittata may also be cooled to room temperature and then cut and served.

Nutrition Facts : Calories 441.7, Fat 32.1, SaturatedFat 8.9, Cholesterol 644.1, Sodium 439.5, Carbohydrate 12.8, Fiber 1.6, Sugar 5.9, Protein 24.9

SPINACH FRITTATA WITH PARMESAN CHEESE



Spinach Frittata With Parmesan Cheese image

Make and share this Spinach Frittata With Parmesan Cheese recipe from Food.com.

Provided by Oolala

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon corn oil
1 teaspoon olive oil
1 tablespoon onion, minced
3 eggs, lightly beaten, can use 3/4 cup liquid egg substitute
1/4 cup parmesan cheese, grated, can use Romano, divided
1/2 teaspoon oregano
1 dash black pepper
1 cup spinach, cooked, chopped, and well drained

Steps:

  • Heat the oils in an omelette pan that is ovenproof. Add the onion and cook until clear and tender.
  • In a bowl, combine the eggs with half of the cheese, the oregano, pepper and spinach and mix well.
  • Pour this egg mixture into the skillet with the onion and cook over very low heat until the edges are lightly browned.
  • Sprinkle the remaining cheese over the top and place under the broiler until the cheese is lightly browned.
  • To serve, cut into wedges.

Nutrition Facts : Calories 104.9, Fat 7.8, SaturatedFat 2.5, Cholesterol 164.1, Sodium 154.1, Carbohydrate 1.1, Fiber 0.2, Sugar 0.5, Protein 7.4

ONION & HERB FRITTATA



Onion & Herb Frittata image

Make and share this Onion & Herb Frittata recipe from Food.com.

Provided by ElleFirebrand

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 yellow onion
1 red onion
3 tablespoons olive oil
1/2 cup fresh parsley, finely chopped
1/3 cup chives, snipped
2 teaspoons fresh basil leaves, torn
6 eggs
salt and pepper, to taste

Steps:

  • Peel and coarsely chop onions. Heath the olive oil in a skillet and saute the onions until slightly golden. Add the parsley, chives and basil, saute a few minutes more, stirring often.
  • Beat the eggs lightly with salt and pepper.
  • Stir the onions and herbs one more time, then distribute evenly in the skillet. Lower the heat as much as possible and cook until the eggs are barely firm on top, 10-15 minutes on very low heat.
  • Turn a large plate upside down over the skillet like a lid and overturn the skillet quickly, dropping the frittata onto the plate. Slide the frittata back into the skillet and brown the other side for a few minutes.
  • Turn the frittata onto a serving plate and cut into wedges just before serving. It may be eaten hot, cool or at room temperature.

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