Red Curry Zucchini And Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI, BELL PEPPER, AND CURRY PASTE



Zucchini, Bell Pepper, and Curry Paste image

For a fast, flavorful side, try this saute of summer staples and store-bought curry.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 5

1 tablespoon extra-virgin olive oil
1 large zucchini, sliced 1/3 inch thick on the bias
1 red bell pepper, sliced into 1/2-inch-thick strips
2 teaspoons Indian curry paste
1/2 teaspoon coarse salt

Steps:

  • Heat olive oil in a large nonstick skillet over high heat. Saute zucchini and bell pepper until tender, 5 to 6 minutes. Stir in curry paste and salt. Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 57 g, Fat 4 g, Fiber 2 g, Protein 1 g, Sodium 209 g

RED CURRY ZUCCHINI AND PEPPERS



Red Curry Zucchini and Peppers image

From the Chicago Tribune. This is a terrific way to use up summer produce from your garden. This dish is vegetarian if you use a vegetarian curry paste. I used it as both an entree and a side dish (without the rice). I think it would also be great with some chicken, pork or shrimp added. Please note that the nutritional information is off, as you end up with enough sauce for three or four batches of this.

Provided by duonyte

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 (14 ounce) can unsweetened coconut milk
1/4 cup thai-style red curry paste
1/2 teaspoon salt
2 tablespoons neutral vegetable oil
1 large sweet onion, quartered and thinly sliced
4 medium zucchini (1 1/2 lbs) or 4 medium yellow squash, trimmed, halved lengthwise and sliced 1/4 in thick (1 1/2 lbs)
1/2 yellow bell pepper, seeded and diced
1/2 red bell pepper, seeded and diced
2 garlic cloves, crushed
crushed red pepper flakes, to taste (optional)
1 cup edamame (optional) or 1 cup lima beans (optional)
1/4 cup chopped fresh cilantro
cooked rice

Steps:

  • Mix coconut milk, curry paste and salt in a blender; process until smooth. (You use only part of this, so the nutritional information is way off. The remainder can be refrigerated for a week. Use at room temperature).
  • Heat a 12 in nonstick skillet over medium-high heat. Add oil and heat. Add onion; cook until golden, about 3 minutes.
  • Add xucchini and bell peppers (I used one whole purple pepper, whatever sweet pepper you can get will be just fine). Cook, stirring, until golden and tender, about 6 minutes.
  • Stir in garlic and pepper flakes; cook 1 minute.
  • Stir in 1/2 cup to 2/3 cup of the coconut mixture. Add peas, if using. Simmer gently to reduce the sauce somewhat and blend the flavors, 2 to 3 minutes. Taste for salt. Remove from heat and sprinkle with cilantro. Serve over rice.

Nutrition Facts : Calories 317.3, Fat 28.7, SaturatedFat 19.8, Sodium 322.5, Carbohydrate 15.3, Fiber 3.2, Sugar 7.1, Protein 5.3

THAI TOFU WITH ZUCCHINI, RED BELL PEPPER AND LIME



Thai Tofu With Zucchini, Red Bell Pepper and Lime image

Make and share this Thai Tofu With Zucchini, Red Bell Pepper and Lime recipe from Food.com.

Provided by Sharon123

Categories     Soy/Tofu

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons peanut oil, divided
1 (12 ounce) package extra firm tofu, drained patted dry, cut into 1/2-inch cubes
1 lb zucchini, cut into 1/2-inch cubes (mix with yellow squash if desired)
1 large red bell pepper, diced
1 tablespoon gingerroot, peeled, minced
1 1/3 cups canned unsweetened coconut milk
3 tablespoons fresh lime juice (to taste)
1 1/2 tablespoons soy sauce
1/2 teaspoon Thai red curry paste (to taste)
1/2 cup sliced fresh basil, divided

Steps:

  • Heat 1 tbls. of the oil in a large nonstick skillet over mdium high heat.
  • Add the tofu and saute until golden, about 5 minutes.
  • Move the tofu to a bowl.
  • Add the remaining 1 tbls. oil, then add zucchini and red bell pepper to the skillet.
  • Saute until it begins to soften, about 5 minutes.
  • Return tofu to the skillet.
  • Add ginger and stir about 30 seconds.
  • Add the coconut milk, 3 tbls. lime juice, soy sauce, and curry paste.
  • Stir to dissolve curry paste, then simmer until the sauce thickens, about 6 minutes. Season with salt and more lime juice, if you like.
  • Stir in half of the basil.
  • Sprinkle with remaining basil and serve. Enjoy!
  • This is good served with steamed rice or noodles.

Nutrition Facts : Calories 308.8, Fat 26.9, SaturatedFat 16.2, Sodium 408.4, Carbohydrate 11.3, Fiber 3, Sugar 5.4, Protein 11.2

RED CURRY PORK WITH PEPPERS



Red Curry Pork With Peppers image

This is an Indian stir-fry, so it is fast and easy to make. From "indian, 100 everyday recipes" by Love Food.

Provided by threeovens

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil or 2 tablespoons peanut oil
1 onion, coarsely chopped
2 garlic cloves, chopped
1 lb pork tenderloin, thickly sliced
1 red bell pepper, seeded and diced
6 ounces mushrooms (quartered or diced depending on which you use) or 6 ounces zucchini (quartered or diced depending on which you use)
2 tablespoons Thai red curry paste
4 ounces coconut cream
1 teaspoon vegetable bouillon granules
2 tablespoons thai soy sauce
4 tomatoes, peeled seeded and chopped
handful fresh cilantro, chopped

Steps:

  • Heat oil in a large skillet and saute onions and garlic until softened, but not browned, 1 or 2 minutes; add pork slices and stir-fry until browned, 2 to 3 minutes.
  • Add bell pepper, mushrooms (or zucchini), and curry paste; add coconut cream, bouillon powder, and soy sauce; bring to a boil, reduce heat, and let simmer until some of the sauce reduces and thickens, 4 to 5 minutes.
  • Add tomatoes and cilantro, stir to combine; serve.

Nutrition Facts : Calories 357.5, Fat 16, SaturatedFat 6.7, Cholesterol 73.7, Sodium 582.8, Carbohydrate 26.7, Fiber 3.1, Sugar 21.4, Protein 27.8

ZUCCHINI CURRY RECIPE BY TASTY



Zucchini Curry Recipe by Tasty image

Here's what you need: oil, red onion, garlic, ginger, coriander, smoked paprika, turmeric, cumin, zucchinis, tomato paste, vegetable stock, full fat coconut milk, salt and pepper, fresh cilantro

Provided by Shashi Charles

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

2 tablespoons oil
1 red onion
5 cloves garlic
2 teaspoons ginger, freshly grated
2 teaspoons coriander
2 teaspoons smoked paprika
½ teaspoon turmeric
1 teaspoon cumin
3 zucchinis
1 can tomato paste, 6 oz (170 g)
½ cup vegetable stock
1 can full fat coconut milk, 14 oz (395 G)
salt and pepper, to taste
fresh cilantro, to garnish, optional

Steps:

  • First off, dice the onions and garlic and grate the ginger.
  • Then, add oil to a pan over medium heat and when warm, add in the diced onions and saute about 7 -10 minutes, stirring to keep the onions from burning.
  • While the onions are sauteing, dice the zucchini into bite-sized pieces.
  • Then add in the ginger, garlic and zucchini into the pan with the sauteed onions and saute about 5 minutes, stirring often.
  • Add in the coriander, cumin, smoked paprika and turmeric and stir so spices are well incorporated.
  • Then, add in the tomato paste, vegetable stock and coconut milk and stir till all three have combined well. Once it has been mixed well, let this simmer about 3-5 minutes.
  • Season with salt and pepper. If you'd like it a bit spicy, add in a teaspoon of chili powder and mix. Garnish with chopped cilantro and enjoy with roti or naan or rice.
  • Enjoy!

Nutrition Facts : Calories 641 calories, Carbohydrate 33 grams, Fat 57 grams, Fiber 5 grams, Protein 9 grams, Sugar 70 grams

GRILLED ZUCCHINI, ONIONS, AND RED PEPPERS



Grilled Zucchini, Onions, and Red Peppers image

This is a great recipe to use up all those vegetables that are coming in from the garden about now. Plus, I love to grill, and this just makes it easier to make a complete meal on the grill. These are also good in a pita with garlic mayo or tzatziki sauce! **Prep time does not include the time to get the grill ready for grilling!

Provided by breezermom

Categories     Lunch/Snacks

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9

4 zucchini
2 red bell peppers
1 large vidalia onion (sweet onion)
1/4 cup olive oil
1/4 cup balsamic vinegar
1 garlic clove, chopped
1/8 cup fresh basil, chopped
1/8 cup fresh oregano, chopped
1 1/4 tablespoons Cavenders All Purpose Greek Seasoning

Steps:

  • Trim the ends off the zucchini. Cut them in half lengthwise and then cut them into quarters.
  • Trim, core, and stem the red bell peppers. Cut them into four equal parts from top down.
  • Peel the onion and lay it on its side. Cut it inot 1/4 to 1/2 inch circles, being careful to keep the concentric layers in place.
  • Place the zucchini, onions, and bell peppers in a shallow baking sheet. Combine the olive oil and balsamic vinegar and drizzle over the vegetables. Sprinkle the chopped garlic, basil, and oregano over the top. Add the Cavendar's Greek Seasoning to taste.
  • Place the vegetables on a hot grill with tongs. (If you'd like you can use a grilling basket to keep from losing any of the vegetables through the grill!).
  • Cook on both sides for 2 to 3 minutes (or until they are marked) over a medium hot grill. Brush the vegetables with any remaining oil/vinegar mix when you turn them.
  • Serve hot or cold!

More about "red curry zucchini and peppers recipes"

ZUCCHINI CURRY | INDIAN COURGETTE CURRY - SWASTHI'S RECIPES
zucchini-curry-indian-courgette-curry-swasthis image
Web Feb 1, 2022 Add 1 cup chopped tomatoes or ¾ cup tomato puree. 8. Add chopped zucchini. 9. Saute them for 2 to 3 mins on a medium heat until …
From indianhealthyrecipes.com
Ratings 35
Calories 147 per serving
Category Side Dish
See details


THAI RED CURRY RECIPE WITH VEGETABLES - COOKIE AND KATE
thai-red-curry-recipe-with-vegetables-cookie-and-kate image
Web Oct 20, 2015 Add the bell peppers and carrots. Cook until the bell peppers are fork-tender, 3 to 5 more minutes, stirring occasionally. Then …
From cookieandkate.com
4.9/5
Calories 340 per serving
Category Entree
  • To cook the rice, bring a large pot of water to boil. Add the rinsed rice and continue boiling for 30 minutes, reducing heat as necessary to prevent overflow. Remove from heat, drain the rice and return the rice to pot. Cover and let the rice rest for 10 minutes or longer, until you’re ready to serve. Just before serving, season the rice to taste with salt and fluff it with a fork.
  • To make the curry, warm a large skillet with deep sides over medium heat. Once it’s hot, add the oil. Add the onion and a sprinkle of salt and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes. Add the ginger and garlic and cook until fragrant, about 30 seconds, while stirring continuously.
  • Add the bell peppers and carrots. Cook until the bell peppers are fork-tender, 3 to 5 more minutes, stirring occasionally. Then add the curry paste and cook, stirring often, for 2 minutes.
  • Add the coconut milk, water, kale and sugar, and stir to combine. Bring the mixture to a simmer over medium heat. Reduce heat as necessary to maintain a gentle simmer and cook until the peppers, carrots and kale have softened to your liking, about 5 to 10 minutes, stirring occasionally.
See details


ZUCCHINI AND BELL PEPPER STIR FRY RECIPE - ARCHANA'S …
zucchini-and-bell-pepper-stir-fry-recipe-archanas image
Web Feb 17, 2017 Heat olive oil in a wok, add the finely chopped garlic and saute till it turns golden colour. Add the sliced onion and saute until it …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Continental
Total Time 15 mins
See details


ZUCCHINI AND RED BELL PEPPER SAUTE - JAMIE GELLER
zucchini-and-red-bell-pepper-saute-jamie-geller image
Web Aug 15, 2018 Preparation. Heat oil in a large skillet over medium high heat. Add zucchini ribbons and sauté 6 to 8 minutes or until slightly softened. Add garlic and sauté 3 minutes more. Add bell pepper and …
From jamiegeller.com
See details


SAUTéED ZUCCHINI WITH PEPPERS RECIPE - TABLESPOON.COM
sauted-zucchini-with-peppers-recipe-tablespooncom image
Web 1. Heat the oil in a large skillet over medium-high heat. 2. Add the zucchini, bell pepper, poblano chiles, onion, garlic and fajita seasoning. 3. Sauté, stirring often until vegetables are tender, but still crisp, about 5-7 …
From tablespoon.com
See details


ROASTED ZUCCHINI AND PEPPERS - FORK IN THE ROAD
roasted-zucchini-and-peppers-fork-in-the-road image
Web Aug 1, 2021 2️⃣ Step Two: Season zucchini + peppers. Spread the cut zucchini and peppers out on a baking sheet. Pour a small amount of olive oil over the veggies, tossing until completely covered with oil. Combine …
From forkintheroad.co
See details


ZUCCHINI AND PEPPER CASSEROLE - MAMA NEEDS CAKE®
zucchini-and-pepper-casserole-mama-needs-cake image
Web May 7, 2019 Preheat oven to 350°. In a large skillet, melt the butter and add in the sliced onions and diced red peppers. Add in the sliced zucchini and sprinkle with the onion powder, salt, and oregano. Stir the veggies in …
From mamaneedscake.com
See details


THAI TOFU WITH ZUCCHINI, RED BELL PEPPER, AND LIME RECIPE
Web Sep 19, 2006 Add coconut milk, 3 tablespoons lime juice, soy sauce, and curry paste; stir to dissolve curry paste. Simmer until sauce thickens, about 6 minutes. Season with salt …
From epicurious.com
See details


BEST THAI RED CURRY WITH EGGPLANT AND TOFU - LAVENDER & MACARONS
Web Oct 13, 2021 Add the curry and coconut milk. Add Thai curry paste and stir for 1 minute. Return tofu back into the pan, add the coconut milk and bring to a boil. Reduce the heat …
From lavenderandmacarons.com
See details


BUTTERNUT SQUASH & ZUCCHINI RED CURRY - QUISINE QUEEN B
Web 1. - In a medium-size pot, heat the oil on medium heat. 2. - Add the butternut squash, bell pepper, onion, salt, and pepper. Saute the veggies for 5 min. Next, add the garlic and …
From quisinequeenb.com
See details


EASY ZUCCHINI CHICKPEA CURRY | COOKTORIA
Web Oct 5, 2022 4. Now add in the chopped zucchini pieces. Put the lid on the pot and allow it to cook for 5 minutes. Remove the lid and stir. 5. Pour the chickpeas and sugar into the …
From cooktoria.com
See details


RED CURRY - TASTES BETTER FROM SCRATCH
Web Jan 3, 2023 Instructions. Heat oil in a pot over medium heat. Add leeks and sauté for a few minutes until softened. Add yams, cabbage, bell pepper and snap peas and sauté over …
From tastesbetterfromscratch.com
See details


JANUARY 9 TO 13, 2023: WHAT TO COOK THIS WEEK | THE STAR
Web 22 hours ago Tuesday: Warm Ground Pork Roll with Red Cabbage Slaw. This cross between a sloppy joe and a banh-mi is perfect for tonight! It’s topped with a colourful red …
From thestar.com
See details


VEGETABLE CURRY WITH CARROTS AND BELL PEPPERS [VEGAN]
Web Preparation. Heat the oil or water in a wok or wide pan. Add the sliced onions and pan-fry until golden brown. Add the curry powder, cumin powder, chili powder, along with …
From onegreenplanet.org
See details


BUTTERNUT SQUASH AND RED PEPPER SOUP - MSN.COM
Web Preheat the oven to 400 degrees Fahrenheit. Cut bell pepper and onion into large pieces and add to baking sheet with the cubed butternut squash and garlic. Sprinkle with the …
From msn.com
See details


RED CURRY WITH SHRIMP, ZUCCHINI, AND CARROT RECIPE
Web Jun 7, 2019 Add shrimp and peas, and cook until shrimp are pink and plump, about 2 minutes. In a medium sized bowl, stir together the fish sauce, chicken stock, and sugar. …
From seriouseats.com
See details


NATIONAL KETO DAY: 3 DELICIOUS AND EASY KETO-FRIENDLY RECIPES YOU …
Web 11 hours ago 1. Take chicken in a bowl, add yogurt, red chilli powder, salt, turmeric powder, ginger-garlic paste, lemon juice and mix well. Set aside for 30 minutes. 2. Finely …
From hindustantimes.com
See details


ROASTED PEPPERS AND ZUCCHINI RECIPE - THE SPRUCE EATS
Web Aug 5, 2021 Preheat the oven to 450 F. Add the remaining ingredients—peppers, squashes, onion, salt, pepper, vinegar, and thyme—to a large glass baking dish and …
From thespruceeats.com
See details


Related Search