Red Cabbage Salad With Poppy Seed Dressing Recipes

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RED CABBAGE SALAD WITH POPPY SEED DRESSING



Red Cabbage Salad With Poppy Seed Dressing image

From a food blog online. Most any salad dressing with poppy seeds definitely gets my attention-this one sure did.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 head red cabbage
3 green onions, thinly sliced
1 small carrot, peeled and grated (I added this to pump in more color)
2 -3 slices bacon, crisply cooked, crumbled
cracked black pepper, to taste
1 tablespoon Dijon mustard
2 tablespoons poppy seeds
1/4 cup unbleached white sugar (reduced from 1/2 cup)
1/4 cup safflower oil (reduced from 1/2 cup)
1/2 cup apple cider vinegar
1/2 teaspoon salt

Steps:

  • Whisk poppy seed dressing ingredients together in a glass bowl.
  • In large salad bowl, combine salad ingredients with the dressing and mix well.
  • Cover and chill at least 3 hours.
  • Before serving, season with fresh cracked black pepper.
  • Servings are estimated.

Nutrition Facts : Calories 326.7, Fat 21.2, SaturatedFat 2.8, Cholesterol 7.7, Sodium 496.6, Carbohydrate 31.7, Fiber 5.6, Sugar 22.4, Protein 5.6

COLESLAW WITH POPPY SEED DRESSING



Coleslaw with Poppy Seed Dressing image

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

1/2 medium head cabbage, shredded (about 4-1/2 cups)
6 large carrots, shredded (about 4-1/2 cups)
8 green onions, chopped (about 1 cup)
1 cup fat-free poppy seed salad dressing
1/3 cup sunflower kernels

Steps:

  • In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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