Red Cabbage And Apple Slaw With Cider Yogurt Dressing Recipes

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RED CABBAGE AND APPLE SLAW WITH CIDER YOGURT DRESSING



Red Cabbage and Apple Slaw with Cider Yogurt Dressing image

This recipe can be prepared in 45 minutes or less.

Number Of Ingredients 8

3/4 cup clear apple cider or apple juice
3/4 cup plain nonfat yogurt
2 tablespoons chopped fresh flat-leafed parsley leaves
2 tablespoons finely chopped fresh dill leaves
1/2 medium head red cabbage (about 1 pound)
1 large fennel bulb (sometimes called anise; about 1 pound)
1/2 English cucumber
2 Granny Smith apples

Steps:

  • In a small saucepan boil cider or juice until reduced to about 3 tablespoons, about 15 minutes. Cool cider or juice slightly and in a bowl whisk together with yogurt, parsley, and dill. Dressing may be made 1 day ahead and chilled, covered.
  • Halve cabbage lengthwise and with a mandoline or sharp knife cut crosswise into very thin shreds. Trim fennel stalks flush with bulb, discarding stalks, and cut fennel and cucumber into 1/4-inch dice. Vegetables may be prepared up to this point 4 hours ahead and chilled separately, covered.
  • Just before serving, cut apples into julienne strips and transfer with vegetables to a large bowl. Toss salad with dressing.

RED CABBAGE AND CELERY ROOT COLESLAW WITH APPLE CIDER DRESSING



Red Cabbage and Celery Root Coleslaw with Apple Cider Dressing image

Artisan coleslaw has become a passion of mine recently. Celery root adds a unique taste and a plethora of health benefits. As does the apple cider vinaigrette, making this a great choice when watching the waist line. The longer the slaw sits, the more the flavors have time to deepen - it's really good when left in the fridge overnight, and makes great leftovers!

Provided by Gina Milanese

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 4

Number Of Ingredients 11

½ head red cabbage, thinly sliced
1 cup shredded celery root
1 carrot, grated
2 green onions, chopped
¼ cup olive oil
¼ cup apple cider vinegar
1 clove garlic, minced
1 teaspoon balsamic vinegar
½ teaspoon celery seeds
sea salt to taste
ground black pepper to taste

Steps:

  • Combine red cabbage, celery root, carrot, and green onions in a large bowl.
  • Place olive oil, apple cider vinegar, garlic, balsamic vinegar, celery seeds, salt, and black pepper in a jar. Seal and shake to mix well. Pour dressing over red cabbage mixture and toss to combine.

Nutrition Facts : Calories 184.8 calories, Carbohydrate 14.4 g, Fat 13.9 g, Fiber 3.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 162.9 mg, Sugar 5.9 g

EASY APPLE CABBAGE SLAW



Easy Apple Cabbage Slaw image

Delicious sweet-and-tangy slaw! The perfect topping for a pulled pork sandwich or as a garden-fresh summer side dish.

Provided by Wilhelmina

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 10

Number Of Ingredients 9

1 small head cabbage, cored and finely chopped
1 Granny Smith apple, cut into matchstick-size pieces
5 green onions, thinly sliced
½ cup apple cider vinegar
½ cup white sugar
3 tablespoons olive oil
3 tablespoons vegetable oil
1 tablespoon Dijon mustard
¼ teaspoon red pepper flakes

Steps:

  • Toss cabbage, apple, and onions together in a large bowl.
  • Whisk vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes together in a saucepan over medium heat; bring dressing to a simmer. Pour hot dressing over cabbage mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend and slaw is cold, at least 1 hour.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 16.9 g, Fat 8.2 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 52.4 mg, Sugar 13.9 g

SUPERHEALTHY SLAW



Superhealthy slaw image

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 8

½ Savoy or white cabbage , quartered, cored and shredded
1 apple , cored and grated
2 carrots , cut into matchsticks
½ red onion , finely sliced
100g pot fat-free Greek yogurt
juice ½ lemon
2 tsp cider vinegar
2 tsp Dijon mustard

Steps:

  • Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.

Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

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