RED AND BLUE CORN STICKS
Provided by Florence Fabricant
Categories side dish
Time 30m
Yield 12 corn sticks
Number Of Ingredients 8
Steps:
- Brush 12 iron corn stick molds generously with some of the butter, and set aside. Preheat oven to 425 degrees.
- In a medium-size bowl combine the cornmeal, flour, sugar, baking powder and salt. In another small bowl whisk together the milk, egg and remaining melted butter. Stir the milk mixture into the cornmeal mixture just until moistened. The mixture will be a bit lumpy.
- Spread the mixture into the prepared molds, nearly filling them, and bake until puffed and lightly browned, about 20 minutes. A toothpick inserted in the center should come out clean. Serve warm.
Nutrition Facts : @context http, Calories 154, UnsaturatedFat 2 grams, Carbohydrate 23 grams, Fat 5 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 3 grams, Sodium 144 milligrams, Sugar 5 grams, TransFat 0 grams
BLUE CORN CHIP-CRUSTED FISH STICKS WITH RED PEPPER COULIS
Provided by Catherine McCord
Categories main-dish
Time 30m
Yield 8 fish sticks and 1/2 cup coulis
Number Of Ingredients 9
Steps:
- Place the chips in a food processor and pulse until completely fine, similar to sand.
- Place the red bell pepper directly over a low flame on your stove. You want the skin of the pepper to turn black in spots. Keep turning the pepper with tongs every few minutes until it's charred all over and starting to soften. Place the pepper in a bowl and cover with plastic wrap or a towel. Let the pepper steam for several minutes.
- Peel the skin off the pepper (it will easily peel off), cut it in half and remove the seeds and stem.
- Place the pepper, Greek yogurt, lemon juice and salt in a food processor and puree until smooth.
- Place the egg, flour and the corn chip crumbs each into separate shallow bowls.
- Roll the fish pieces one at a time in the flour and tap off to remove any excess. Dip the fish in the beaten egg, letting any excess liquid drip off. Roll in the corn chip crumbs, making sure the fish is completely coated.
- When all the fish pieces are coated, heat a large saute pan over medium heat. Heat the oil for 30 seconds. Place the fish pieces in the pan and cook until golden, about 2 minutes on each side.
- Place the cooked fish on a paper-towel-lined plate. Cool to room temperature (very important for the little ones) and serve. Serve with the coulis to fish the fish sticks into.
SOUTHWEST BLUE CORN STICKS
Blue cornmeal is interchangeable with white or yellow cornmeal but I love using the blue, it seems to have a different flavor to me. I've only made this recipe in a corn stick pan, I haven't tried them in a muffin pan.
Provided by Hey Jude
Categories Quick Breads
Time 45m
Yield 14 cornsticks
Number Of Ingredients 11
Steps:
- Use 2 T of the cornmeal to coat greased cornstick pans, or 1 1/2-inch muffin pans; set pans aside.
- Heat oil in a medium-size nonstick frying pan over medium heat.
- Add onion and chile; cook, stirring often, until onion is lightly browned (6-8 minutes); set aside.
- In a large bowl, stir together flour, sugar, baking powder and remaining 1 cup cornmeal until well blended; set aside.
- In a medium-size bowl, combine milk and egg; beat with a whisk until well blended.
- Add milk mixture, cheese and onion mixture to cornmeal mixture.
- Stir just until dry ingredients are evenly moistened.
- Spoon batter into pans, filling almost to rims; bake in a 375° oven until cornsticks are lightly browned and feel firm when lightly pressed, about 25 minutes.
- Let cool in pans on a rack for about 10 minutes, then loosen carefully and remove from pans.
- Serve warm.
Nutrition Facts : Calories 120.9, Fat 4.3, SaturatedFat 1.4, Cholesterol 18, Sodium 115.3, Carbohydrate 16.6, Fiber 1.2, Sugar 2.6, Protein 4.1
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