Really Low Fat Greek Yogurt Dressing Recipes

This wonderfully light and creamy yogurt dressing is a cinch to make and is delicious on just about anything, even grilled meats.

Provided by Jennifer Segal, modestly adapted from Ana Sortun via Fine Cooking April/May 2015

Categories     Salads

Yield About 1 cup, enough for 4-5 salads

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 128, Fat 12g, Carbohydrate 3g, Protein 2g, SaturatedFat 1g, Sugar 2g, Fiber 0g, Sodium 247mg, Cholesterol 4mg

I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Provided by littlemafia

Categories     Salad Dressings

Time 5m

Yield 16 T, 16 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 31.9, Fat 3.4, SaturatedFat 0.5, Sodium 15, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 0.1

This healthy version of a favorite dressing is low in calories and fat: Thick Greek yogurt takes the place of egg yolk, providing the same richness. The dressing is also super quick and easy-just throw all your ingredients together in a blender and puree.

Provided by Food Network Kitchen

Categories     condiment

Time 40m

Yield 6 servings (about 1 1/4 cups)

Number Of Ingredients 9

• Ingredients

This is a dressing from Sarah Kagan's Epi-Log column on 8/12/09 from epicurious.com. She writes: "This will make enough for one entree-sized salad and tastes like a thin, tangy ranch dressing. Since it's a not very thick, it's a good idea to use a bit more than you usually would, and add things to the salad that will kind of clump up and hold the dressing--I like chopped chives, grated carrots, and/or slivered almonds."

Provided by jennifer

Categories     Salad Dressings

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 34.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 474.9, Carbohydrate 8.3, Fiber 2.6, Sugar 2.3, Protein 2.5