Raw Vegan Marinara Sauce Recipes
VEGAN MARINARA SAUCE (NO OIL)
This Vegan Marinara sauce requires just 1 pot, 7 ingredients, and is ready in less than 10 minutes. It's so easy to make, super healthy, oil-free, and delicious!
Provided by Shane & Simple
Categories Sauce
Time 13m
Number Of Ingredients 8
Steps:
- Place all ingredients in a large pot and simmer over medium to medium-high heat for 2-3 minutes.
- Reduce heat to low and cook for another 5-6 minutes, stirring occasionally.
- Serve over your favorite pasta or use for pizza sauce.
Nutrition Facts : ServingSize 1/2 cup, Calories 26 calories, Sugar 4.1 g, Sodium 152 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 6.1 g, Fiber 1 g, Protein 0.5 g, Cholesterol 0 mg
RAW VEGAN MARINARA SAUCE
From RAWvolution. Yesterday was my second day of eating only raw food and I had this sauce with Zucchini Pasta. The book says it can also be served with raw cheese sticks and pizzas. Yum! http://www.bellaraw.blogspot.com/
Provided by happybella
Categories Sauces
Time 15m
Yield 3 cups, 3 serving(s)
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a high-speed blender and blend until smooth.
Nutrition Facts : Calories 85.7, Fat 0.7, SaturatedFat 0.1, Sodium 1177.8, Carbohydrate 19.6, Fiber 3.7, Sugar 10.6, Protein 4.4
RAW MARINARA SAUCE
Raw vegan marinara sauce recipe from my friend's raw recipe book (if you know which book, let me know because I don't recall the title..) - all you need is a food processor and 15 minutes!
Provided by mileen
Categories Vegetable
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all the ingredients in a food processor fitted with the S blade and blend until smooth.
Nutrition Facts : Calories 56.7, Fat 0.6, SaturatedFat 0.1, Sodium 723.3, Carbohydrate 12.1, Fiber 3.2, Sugar 8, Protein 2.8
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