Raw Mango Chutney Recipes
RAW MANGO CHUTNEY
Make and share this Raw Mango Chutney recipe from Food.com.
Provided by Sandeep
Categories Mango
Time 35m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- peal the mango.
- chop the mango flesh in small pieces
- heat oil in a flat wide thick pan.
- add all nigella, fenugreek, fennel, coriander and cumin seeds.
- fry till they start releasing their aroma.
- add the minced green chilly.
- add the chopped mango.
- cook on medium to slow flame till mango becomes soft and translucent.
- add salt and sugar.
- taste and adjust seasoning as per taste.
- Let it cool.
- store in an air-tight jar and refrigerate it.
- This chutney is good for 7 to 10 day.
Nutrition Facts : Calories 14.3, Fat 0.7, SaturatedFat 0.1, Sodium 146.9, Carbohydrate 2, Fiber 0.4, Sugar 1.1, Protein 0.4
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- In a blender, add all the ingredients mentioned under "Grinding Section" ,add some water and blend to make a smooth paste.
- In a kadai, heat oil over medium flame. Add mustard seeds, hing and when they splutter, add curry leaves.Then add raw mango paste.
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