Rachael Rays Hot And Sour Slaw Salad Recipes

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KOREAN BARBECUED FLANK STEAK ON HOT AND SOUR SLAW SALAD



Korean Barbecued Flank Steak on Hot and Sour Slaw Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons grill seasoning blend (recommended brand McCormick Montreal Steak Seasoning)
1/4 cup Tamari dark soy
2 tablespoons honey
2 teaspoons hot red pepper flakes, divided
4 large cloves garlic, chopped, divided
2 teaspoons toasted (dark) sesame oil, eyeball it
2 scallions, finely chopped
Vegetable oil, for drizzling plus, 2 tablespoons, twice around the pan
2 pounds flank steak
1 pound bok choy or Napa cabbage, trimmed and shredded with a knife
1/2 red bell pepper, thinly sliced
1 cup sauerkraut (it will taste like kim chee when combined with hot pepper flakes)

Steps:

  • In a shallow dish, combine grill seasoning, dark soy, a tablespoon honey, 1 teaspoon of the hot pepper flakes, half of the chopped garlic, sesame oil, scallions and a drizzle of vegetable oil. Coat the flank steak in the mixture and let it stand 10 minutes.
  • Preheat indoor electric grill, stove top grill pan or outdoor grill to medium high. When the grill pan or grill is screaming hot, add meat and cook 5 minutes on each side for medium rare, 7 to 8 minutes on each side for medium well doneness.
  • Heat a large skillet over high heat. Add 2 tablespoons vegetable oil, cabbage and peppers. Season with salt and stir fry 2 or 3 minutes. Add a drizzle of honey, about 1 tablespoon, hot pepper flakes and garlic and toss to combine with cabbage. Add sauerkraut and mix in, heating it through 1 minute. Turn off heat.
  • To serve, let meat rest 5 minutes for juices to redistribute. Thinly slice the meat on a heavy angle against the grain (the lines in the meat). Pile the slaw up and top with sliced Korean steak and serve.

WARM SESAME SLAW SALAD



Warm Sesame Slaw Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons vegetable, peanut or canola oil
1 small head red cabbage, shredded
Salt and freshly ground black pepper
3 tablespoons rice wine vinegar
3 tablespoons honey
3 tablespoons toasted sesame seeds
1 tablespoon sesame oil

Steps:

  • Heat the oil in large skillet over high heat. Stir-fry the cabbage 5 minutes then season with salt and pepper, to taste, and add vinegar and honey, sesame seeds and oil. Serve warm.

SWEET RELISH SALAD



Sweet Relish Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9

2 rounded tablespoons sweet pickle relish
2 tablespoons ketchup
2 tablespoons red wine vinegar
3 tablespoons extra virgin olive oil, eyeball it
1 head iceberg lettuce, core removed and chopped
1 cup pre-shredded carrots, a couple of handfuls
4 scallions, chopped
4 radishes, thinly sliced
Salt and pepper

Steps:

  • In the bottom of a salad bowl, mix together the sweet relish, ketchup, vinegar, extra-virgin olive oil with a whisk. Add lettuce and veggies to the bowl and toss salad. Season salad with salt and pepper, toss salad again and taste to adjust seasoning.

RACHAEL RAY'S HOT AND SOUR SLAW SALAD



Rachael Ray's Hot and Sour Slaw Salad image

Recipe from Rachael Ray's book 30-Minute Get Real Meals. I make this sometimes to go along with the Korean Barbecued Flank Steak. It is easy and very good. I do add either some onion or chopped green onion to the cabbage mixture when cooking.

Provided by mama smurf

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb bok choy (I use regular cabbage) or 1 lb napa cabbage, shredded (I use regular cabbage)
1/2 red bell pepper, cored, seeded and thinly sliced
1 cup sauerkraut
2 tablespoons vegetable oil
salt
1 tablespoon honey
1 teaspoon red pepper flakes
2 garlic cloves, minced

Steps:

  • Heat a large skillet over high heat. Add the vegetable oil, the cabbage, and the bell pepper. Season with salt and stir-fry for 2-3 minutes. Add the honey, red pepper flakes and the garlic. Toss to combine with the cabbage. Add the sauerkraut and mix in, heating it through for 1 minute. Turn off heat.
  • Serve with Korean Barbecued Flank Steak.

Nutrition Facts : Calories 105.1, Fat 7.2, SaturatedFat 0.9, Sodium 309.3, Carbohydrate 10, Fiber 2.5, Sugar 7, Protein 2.3

SWEET RELISH SLAW SALAD



Sweet Relish Slaw Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 cup sweet pickle relish
1/4 cup cider vinegar, eyeball it
3 tablespoons vegetable oil, eyeball it
2 large cloves garlic, crushed
2 bay leaves, dried
3 whole cloves
1 pound shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked "Cole Slaw Mix" in 1 pound packages)
Salt and pepper
4 scallions, sliced

Steps:

  • In the bottom of a medium, shallow bowl combine relish, vinegar, oil, garlic, bay and cloves. Let stand 5 minutes then fish out the garlic, bay and cloves. Add cabbage salad and toss, let stand 10 to 20 minutes in the refrigerator. Season salad with salt and pepper and toss in the scallions then serve.

LEMONY SWEET AND SOUR TENDER VEGGIE SALAD



Lemony Sweet and Sour Tender Veggie Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 16m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons honey
2 lemons juiced and zested
Salt and freshly ground black pepper
1/3 cup extra-virgin olive oil
1 1/2 pounds trimmed green beans
1/2 pound match-stick style shredded carrots
5 ribs celery, thinly sliced on a long basis
20 leaves fresh basil, roughly chopped or torn with your hands

Steps:

  • Place a large skillet over high heat with 2 inches of water. Cover with a lid and bring up to a boil. While the water starts working make the dressing.
  • In the bottom of a salad bowl combine the honey, lemon juice and zest, add a little salt and pepper. Pour in the extra-virgin olive oil in a slow steady stream while whisking. Reserve the dressing. Once the water has come up to a boil, add a little salt and all the veggies, stir them around in the water, count to 20 then drain thoroughly, add the hot veggies to the dressing in the bowl and toss to combine, let the veggies cool in the dressing. Once cooled add the basil, re-season with salt and pepper, to taste, and serve.

FENNEL SLAW SALAD



Fennel Slaw Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

1 palmful (2 tablespoons) golden raisins
1 Navel orange, juiced
2 to 3 tablespoons hot water
2 bulbs fresh fennel, trimmed of tops and fronds, cored and thinly sliced lengthwise
1 medium head raddichio, shredded
4 scallions, thinly sliced on an angle
1 handful flat-leaf parsley leaves, chopped
1 handful (3 tablespoons) pine nuts, toasted
2 tablespoons balsamic vinegar
3 tablespoons (3 turns around the bowl in a slow stream) extra-virgin olive oil, to coat
Coarse salt and black pepper

Steps:

  • Place raisins in a small dish cover with the juice of the orange and 2 to 3 tablespoons hot water. Plump and soften the raisins for 5 minutes.
  • Combine fennel, raddichio, scallions, and parsley in a bowl. Add plumped raisins in juice and the pine nuts to the salad and toss with balsamic vinegar and extra-virgin olive oil to lightly coat the slaw. Season salad with coarse salt and pepper, to your taste.

RACHEL RAY'S VINEGAR-BASED COLESLAW



Rachel Ray's Vinegar-Based Coleslaw image

Make and share this Rachel Ray's Vinegar-Based Coleslaw recipe from Food.com.

Provided by lecole54

Categories     Low Protein

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/4 cup red wine vinegar
2 tablespoons sugar
2 tablespoons peanut oil (or vegetable oil, eyeball it)
16 ounces coleslaw mix
1 teaspoon salt
salt, to taste
pepper, to taste

Steps:

  • Mix vinegar and sugar.
  • Add oil.
  • Add cabbage to dressing and season with salt and pepper.
  • Toss with fingers to combine.
  • Adjust seasoning.
  • Let stand 20 minutes.
  • Re-toss and serve.

Nutrition Facts : Calories 115.2, Fat 6.9, SaturatedFat 1.2, Sodium 603, Carbohydrate 12.9, Fiber 2.8, Sugar 9.9, Protein 1.5

HOT AND SOUR SLAW



Hot and Sour Slaw image

Bok choy is in the cabbage family, and is very popular in China. In this recipe, it is shredded to resemble a coleslaw, but that is where the resemblance to that creamy classic ends. This dish is very spicy and full of flavor. It not only tastes great, but is strangely fun to eat. If you have chile paste, use 2 teaspoons of that instead of the red pepper flakes.

Provided by Anonymous

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 6

Number Of Ingredients 11

1 medium head bok choy, shredded
1 large red bell pepper, thinly sliced
4 green onions, chopped
½ teaspoon red pepper flakes
1 teaspoon Dijon-style prepared mustard
¾ cup cider vinegar
2 cloves garlic, minced
1 tablespoon minced fresh ginger root
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon vegetable oil

Steps:

  • Combine bok choy, red bell pepper, and scallions in a large bowl.
  • In a smaller bowl, whisk together red pepper flakes (or chile paste), mustard, apple cider vinegar, garlic, ginger, sugar, salt, and oil.
  • Pour this spicy dressing over the chopped vegetables, and toss well. Refrigerate for 1 hour, then toss again. Taste salad, and add more chile paste, salt, or sugar to taste before serving.

Nutrition Facts : Calories 54.9 calories, Carbohydrate 8.6 g, Fat 1.2 g, Fiber 2.3 g, Protein 2.7 g, SaturatedFat 0.2 g, Sodium 504 mg, Sugar 5.2 g

KOREAN BARBECUED FLANK STEAK ON HOT AND SOUR SLAW SALAD



Korean Barbecued Flank Steak on Hot and Sour Slaw Salad image

Yield 4 servings

Number Of Ingredients 13

1 tablespoon grill seasoning, such as McCormick's Montreal Steak Seasoning
1/4 cup tamari (dark aged soy sauce)
2 tablespoons honey
2 teaspoons hot red pepper flakes
4 large garlic cloves, chopped
2 teaspoons dark sesame oil (eyeball it)
2 scallions, finely chopped
Vegetable oil, for drizzling, plus 2 tablespoons (twice around the pan)
2 pounds flank steak
1 pound bok choy or napa cabbage, trimmed and shredded with a knife
1/2 red bell pepper, cored, seeded, and thinly sliced
Salt
1 cup sauerkraut (it will taste like kim chee when combined with hot red pepper flakes)

Steps:

  • In a shallow dish, combine the grill seasoning, tamari, 1 tablespoon of the honey, 1 teaspoon of the red pepper flakes, half of the chopped garlic, the sesame oil, scallions, and a drizzle of vegetable oil. Coat the flank steak in the mixture and let it stand for 10 minutes.
  • Preheat an indoor electric grill, a stovetop grill pan, or an outdoor grill to medium high. When the grill pan or grill is screaming hot, add the meat and cook for 5 minutes on each side for medium rare, 7 to 8 minutes on each side for medium well.
  • Heat a large skillet over high heat. Add 2 tablespoons of the vegetable oil, the cabbage, and the bell pepper. Season with salt and stir-fry for 2 or 3 minutes. Add a drizzle of honey (the remaining tablespoon), the remaining red pepper flakes, and the remaining garlic and toss to combine with the cabbage. Add the sauerkraut and mix in, heating it through for 1 minute. Turn off the heat.
  • To serve, let the meat rest for 5 minutes for juices to redistribute. Thinly slice the meat on a heavy angle against the grain (the lines in the meat). Pile up the slaw, top with the sliced Korean steak, and serve.

KOREAN BARBECUED FLANK STEAK



Korean Barbecued Flank Steak image

Recipe is from Rachael Ray's 30-Minute Get Real Meals. I use this all the time for my flank steak and get great reviews. It also can be served with her Hot and Sour Slaw Salad. I didn't include the time for marinating. Recipe calls for 10 minutes and I usually prepare it in the morning and let it sit in the fridge till dinner time.

Provided by mama smurf

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon grill seasoning, such as McCormick's Montreal Steak Seasoning
1/4 cup tamari, dark soy sauce (regular works also)
1 tablespoon honey
1 teaspoon red pepper flakes
2 large garlic cloves, minced
2 teaspoons dark sesame oil
2 scallions, finely chopped
2 tablespoons vegetable oil
2 lbs flank steaks

Steps:

  • In a shallow dish (or I use a plastic ziploc bag), combine the grill seasoning, tamari, honey, red pepper flakes , garlic, sesame oil, scallions and vegetable oil. Coat the flank steak in the mixture and let it stand for 10 minutes. (I usually do this in the morning and let it sit all day in the fridge.).
  • Preheat an indoor electric grill (I use a Foreman grill) or outside grill to medium high. When the grill is screaming hot, add the meat and cook for 5 minutes on each side for medium rare, 7-8 minutes on each side for medium well or to your doneness. (On my Foreman grill it takes about 6-8 minutes for our tastes.).

Nutrition Facts : Calories 487.5, Fat 28, SaturatedFat 9, Cholesterol 154.2, Sodium 1129.8, Carbohydrate 6.7, Fiber 0.5, Sugar 4.9, Protein 50.3

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