Quinoa Turkey Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA, BEAN, AND GROUND TURKEY CHILI



Quinoa, Bean, and Ground Turkey Chili image

Ground turkey chili with quinoa is great for chili dogs, nachos, or just in a bowl.

Provided by Michelle Colón Snyder

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h6m

Yield 8

Number Of Ingredients 19

1 tablespoon ghee
1 pound ground turkey
1 large onion, chopped
5 cloves garlic, minced
¼ teaspoon ground black pepper
1 (15 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
2 stalks celery, chopped
2 tablespoons chili powder, or more to taste
1 tablespoon Worcestershire sauce
1 tablespoon ground cumin
1 teaspoon dried oregano
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
Himalayan pink salt to taste
4 cups vegetable broth
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 cup tri-colored quinoa

Steps:

  • Heat ghee in a Dutch oven over medium heat. Add turkey, onion, garlic, and black pepper. Cook and stir until turkey is browned, about 6 minutes. Drain and discard fat.
  • Stir tomatoes, tomato paste, celery, chili powder, Worcestershire sauce, cumin, oregano, garlic powder, onion powder, and salt into the turkey mixture. Add broth, black beans, and kidney beans; stir to combine. Add quinoa; bring to a boil. Reduce heat to low and simmer until quinoa is tender, about 40 minutes.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 43.5 g, Cholesterol 45.9 mg, Fat 8.4 g, Fiber 11.6 g, Protein 22.9 g, SaturatedFat 2.4 g, Sodium 888.8 mg, Sugar 6.8 g

TURKEY CHILI QUINOA BOWL RECIPE BY TASTY



Turkey Chili Quinoa Bowl Recipe by Tasty image

Here's what you need: olive oil, ground turkey, scallion, large carrots, sweet potato, red bell pepper, diced tomato, McCormick® Chili Seasoning Mix, vegetable broth, kosher salt, great northern or cannellini beans, shredded red cabbage, apple cider vinegar, kosher salt, ripe avocado, fresh cilantro leaves, plain greek yogurt, lime, kosher salt, quinoa, fresh cilantro

Provided by Mykee Del Mundo

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 21

4 tablespoons olive oil, divided
1 lb ground turkey
1 scallion, thinly sliced, white and light green parts separated from dark green parts
2 large carrots, cut into 1/4 in (6 mm) pieces
1 cup sweet potato, peeled, cut into 1/4 in (6 mm) pieces
1 red bell pepper, seeded and diced
1 can diced tomato
1 packet McCormick® Chili Seasoning Mix
2 cups vegetable broth
1 teaspoon kosher salt
1 can great northern or cannellini beans, drained and rinsed
½ cup shredded red cabbage
1 tablespoon apple cider vinegar
¼ teaspoon kosher salt
1 ripe avocado
2 tablespoons fresh cilantro leaves
¼ cup plain greek yogurt
1 lime, juiced
½ teaspoon kosher salt
2 cups quinoa, cooked
2 tablespoons fresh cilantro

Steps:

  • In a large pot, heat 2 tablespoons of olive oil over medium-high heat until shimmering. Add the turkey and white and light green scallion parts, and cook until the meat is lightly browned, about 5 minutes. Transfer the turkey to a medium bowl.
  • Heat the remaining 2 tablespoons of olive oil in the same pot over medium-high heat. When the oil is shimmering, add the carrots, sweet potato, and red bell pepper. Cook, stirring frequently, until beginning to soften, about 5 minutes.
  • Add the diced tomatoes, McCormick® Chili Seasoning Mix, chicken broth, ground turkey, and salt. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until thickened slightly, about 10 minutes. Add the beans and cook, stirring occasionally, until warmed through, about 5 minutes longer.
  • Meanwhile, make the seasoned cabbage: In a medium bowl, combine the cabbage, apple cider vinegar, and salt. Toss with tongs.
  • Make the avocado lime crema: In a blender or food processor, combine the avocado, cilantro, yogurt, lime juice, and salt. Blend until smooth.
  • Divide the quinoa between 4 bowls. Spoon the turkey chili over the quinoa, then top with a dollop of avocado lime crema, a pile of seasoned cabbage, the dark green scallion parts, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 1296 calories, Carbohydrate 132 grams, Fat 87 grams, Fiber 20 grams, Protein 46 grams, Sugar 21 grams

TURKEY, BEAN AND QUINOA CHILI WITH CRISPY TORTILLA STRIPS



Turkey, Bean and Quinoa Chili with Crispy Tortilla Strips image

This recipe is sponsored by Target. Ground turkey gets a boost from chickpeas and quinoa in this comforting chili. A combination of ground cumin and chili powder gives it classic flavor and aroma. Topped with finely grated Parmesan, sliced jalapeño and crispy homemade tortilla strips, this dish is sure to be a winner.

Provided by Justin Chapple

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 17

1/2 cup quinoa
Kosher salt
1/4 cup plus 1 1/2 tablespoons extra-virgin olive oil
1 pound ground turkey
Freshly ground black pepper
1 onion, finely chopped
1 bell pepper, any color, stemmed, seeded and diced
2 jalapeños, 1 minced and 1 thinly sliced
4 cloves garlic, minced
6 corn tortillas, halved and cut crosswise into 1/4-inch-wide strips
3 tablespoons chili powder
2 teaspoons ground cumin
One 28-ounce can whole peeled tomatoes, crushed by hand
2 cups low-sodium vegetable broth
Two 15.5-ounce cans chickpeas, such as Good & Gather, rinsed and drained
Finely grated Parmesan, for serving
Cilantro leaves, for serving

Steps:

  • Preheat the oven to 450 degrees F. Bring a medium saucepan filled two-thirds full of water to a boil. Stir in the quinoa and a small handful of salt. Adjust the heat and simmer 10 minutes. Drain and return the quinoa to the saucepan.
  • Meanwhile, in a large saucepan, heat 1/4 cup of the oil until shimmering. Add the turkey and a generous pinch each of salt and pepper. Cook over medium-high heat, breaking up the meat with a wooden spoon, until the turkey is almost cooked through and starts to brown, 5 to 7 minutes. Add the onion, bell pepper, minced jalapeño, garlic and a pinch each of salt and pepper. Cook, stirring occasionally, until the vegetables soften, 6 to 8 minutes; reduce the heat if the ingredients brown too quickly.
  • Meanwhile, toss the tortilla strips with the remaining 1 1/2 tablespoons oil on a large rimmed baking sheet. Spread the strips in an even layer and bake until browned and crisp, about 8 minutes. Sprinkle with salt and let cool.
  • Add the chili powder and cumin to the saucepan with the turkey and continue to cook, stirring, until fragrant, about 1 minute. Add the tomatoes and broth and bring to a simmer, scraping up any brown bits from the bottom of the pan. Add the chickpeas and cooked quinoa and simmer until thickened slightly, 3 to 5 minutes. Taste the chili and season with salt and pepper.
  • Ladle the chili into bowls and top with the crispy tortilla strips, sliced jalapeño, Parmesan and cilantro.

More about "quinoa turkey chili recipes"

GROUND TURKEY CHILI WITH QUINOA | READY SET EAT
ground-turkey-chili-with-quinoa-ready-set-eat image
Web Nov 13, 2015 Directions Step one Spray large saucepan with cooking spray. Heat over medium-high heat. Add turkey, onion and pepper; cook …
From readyseteat.com
Cuisine American, Southwestern
Total Time 45 mins
Category Soup/Stew/Chili
Calories 337 per serving
  • Spray large saucepan with cooking spray. Heat over medium-high heat. Add turkey, onion and pepper; cook 5 to 7 minutes or until turkey is crumbled and no longer pink, stirring occasionally.
  • Stir in broth and quinoa. Bring to a boil. Cover, reduce heat and simmer 15 minutes or until quinoa is tender.
  • Stir in beans, undrained tomatoes, tomato sauce, corn and seasoning mix; simmer uncovered 15 minutes more, stirring occasionally. Top each serving evenly with avocado and cheese.
See details


SLOW COOKER TURKEY CHILI WITH SWEET POTATOES - WELL …
slow-cooker-turkey-chili-with-sweet-potatoes-well image
Web Oct 23, 2016 To the slow cooker, add the chopped sweet potatoes, quinoa, beer, 2 cups chicken stock, crushed tomatoes, and black beans. …
From wellplated.com
4.9/5 (64)
Calories 436 per serving
Category Main Course, Soup
  • Heat the olive oil in a large skillet or Dutch oven over medium high. Add the turkey, onion, salt, garlic powder, and black pepper. Cook and stir, breaking up the turkey as you go, until the turkey is no longer pink, about 5 minutes. Stir in the chili powder, chipotle chili powder, and cumin, then transfer to the bottom a large slow cooker.
  • To the slow cooker, add the chopped sweet potatoes, quinoa, beer, 2 cups chicken stock, crushed tomatoes, and black beans. Cover and cook on high for 3-4 hours or low for 5-6 hours, until the potatoes are tender. Stir in additional chicken stock if the chili is thicker than you would like (I added about 1/2 cup extra). Serve warm with desired toppings.
See details


SLOW COOKER HEALTHY TURKEY AND SWEET POTATO CHILI …
slow-cooker-healthy-turkey-and-sweet-potato-chili image
Web Add the sweet potato, jalapeño, beans, crushed tomato, water, quinoa, and the remaining 1 teaspoon of kosher salt. If cooking in a slow cooker, cover and set the time for 3 hours on high or 6-8 hours on low.
From foodiecrush.com
See details


TURKEY QUINOA CHILI RECIPE - FROM A CHEF'S KITCHEN
turkey-quinoa-chili-recipe-from-a-chefs-kitchen image
Web Nov 6, 2019 Transfer the turkey to the Dutch oven along with the chicken broth, quinoa, black beans, diced tomatoes with chiles and crushed tomatoes. Bring to a boil, reduce heat to low and simmer 30-45 minutes …
From fromachefskitchen.com
See details


SLOW COOKER TURKEY CHILI (EASY AND HEALTHY) - INQUIRING …
slow-cooker-turkey-chili-easy-and-healthy-inquiring image
Web Sep 1, 2020 1 ½ pound Lean Ground Turkey 2 Tablespoons Chili Powder 2 teaspoon Ground Cumin 1 cup Diced Red Onion 2 cloves Garlic, minced 1 pound Sweet Potatoes, cubed ¼ cup Uncooked Quinoa 1 15 ounce can …
From inquiringchef.com
See details


INSTANT POT TURKEY QUINOA CHILI · SEASONAL CRAVINGS
instant-pot-turkey-quinoa-chili-seasonal-cravings image
Web Dec 1, 2017 1 tablespoon chili powder 1 tablespoon cumin 1 teaspoon kosher salt ¼ tsp pepper Instructions Set Instant Pot to saute and add 1 tablespoon olive oil. Brown turkey until cooked. Remove from pot. Add 1 …
From seasonalcravings.com
See details


SPICY TURKEY AND QUINOA CHILI RECIPE - KRISTEN STEVENS
spicy-turkey-and-quinoa-chili-recipe-kristen-stevens image
Web Sep 1, 2014 Directions Heat the vegetable oil in a large pot over medium-high heat. Add the onion and sauté for 5 minutes, or until soft. Add the celery and continue to cook for 2 more minutes. Add the ground...
From foodandwine.com
See details


TURKEY QUINOA CHILI - WYSE GUIDE
turkey-quinoa-chili-wyse-guide image
Web Oct 30, 2022 ¾ cup quinoa Instructions Heat 1 tbsp oil in a 6-quart stockpot over medium heat. Brown the ground turkey, breaking it into small bite-size pieces, 8 minutes. Add the onion and the bell peppers and …
From wyseguide.com
See details


TURKEY QUINOA CHILI RECIPE | GIRL HEART FOOD®
Web Nov 7, 2018 ⅓ cup quinoa, about 1 cup of quinoa after cooking 2 tablespoons olive oil 1 large yellow onion, peeled and diced 4 cloves garlic, minced 1 pound ground turkey 3 …
From girlheartfood.com
Ratings 7
Category Main Course
Servings 6
Estimated Reading Time 6 mins
  • Meanwhile, heat olive oil in a large pot or Dutch oven over medium heat, then add onion and cook, stirring often, until softened, about 5 minutes. Add garlic, stir, and cook 1 minute. Add turkey, chili powder, cumin, salt, black pepper, tomato paste, and chipotle peppers. Cook 8 to 10 minutes, stirring occasionally and breaking the turkey up into crumbles as it cooks.
  • Stir in canned tomatoes and broth (start with 2 cups). Add bell peppers. Stir. Bring to a simmer and cook (with cover ajar) for 15 minutes.
  • Add sweet potato and black beans, stirring in, and cook (with cover ajar) for about 15 to 20 minutes or until sweet potato is tender.
See details


EASY ONE-POT QUINOA TURKEY CHILI RECIPE | POPSUGAR FOOD
Web Oct 28, 2020 One-Pot Quinoa Turkey Chili Original Recipe by Ashley Ortiz Ingredients 1 lb ground turkey 1 medium red onion, diced 2 tablespoons olive oil 2 tablespoons chili …
From popsugar.com
4.5/5 (7)
Category Main Dishes
Author Ashley Ortiz
Total Time 35 mins
  • Add ground turkey and 1 tablespoon of spice mix to onions. Cook until meat is 90 percent done (fully browned on the outside with a little pink on the inside).
See details


SLOW-COOKER TURKEY CHILI WITH QUINOA RECIPE
Web Oct 10, 2018 Place charred peppers in a bowl, and cover tightly with plastic wrap. Let stand 5 minutes to loosen skins. Peel peppers under running water. Remove and discard …
From southernliving.com
See details


TURKEY CHILI RECIPES | TASTE OF HOME
Web Enjoy these family-favorite turkey chili recipes, including bean chili, chipotle chili, spicy chili, white turkey chili, turkey chili with pasta and more. Add Filter. Chilis ... This heart …
From tasteofhome.com
See details


TURKEY QUINOA CHILI [ONE POT OR SLOW COOKER] - SMART NUTRITION …
Web Nov 13, 2020 Turkey Quinoa Chili [one pot or slow cooker] - Smart Nutrition with Jessica Penner, RD meal planning feels like a bit much? Tired of figuring out what to make for …
From smartnutrition.ca
See details


CHIPOTLE TURKEY QUINOA CHILI - AMBITIOUS KITCHEN
Web Nov 10, 2014 Add the entire can of tomato sauce and crushed tomatoes to the pot. Next add the black beans, kidney beans, broth, quinoa and minced chipotle peppers. Bring to …
From ambitiouskitchen.com
See details


QUINOA CHILI WITH SWEET POTATOES - ANDI ANNE
Web Feb 13, 2023 Rinse the quinoa well under cold water, then drain. Peel and chop the sweet potato in to small bite-sized pieces. Chop the onion and mince the garlic. Heat cooking …
From andianne.com
See details


QUINOA CHILI RECIPE (VEGETARIAN & GF) - FOOLPROOF LIVING
Web Jan 2, 2022 Add in cumin, coriander, and chili powder and cook, stirring constantly, for 1 minute. Stir in the onion and jalapeno. Cook until translucent, 5-7 minutes. Add in the …
From foolproofliving.com
See details


THE BEST AND MOST UNIQUE CHILI RECIPES YOU’VE GOT TO TRY
Web Jan 1, 2020 At our house, we just love a good comforting, hearty, tomato-based chili with bold flavors! This unique chili is loaded with veggies and flavor. You can also prepare …
From tasteofhome.com
See details


VINTAGE 'BLACK MAGIC CAKE RECIPE' WILL PUT ANYONE UNDER ITS SPELL
Web 1 day ago We are going crazy for the Black Magic Cake. It’s so decadent, moist, and full of chocolate. You can’t go wrong with this one. Let’s see how the TikTokers felt about this …
From delishably.com
See details


INSTANT POT TURKEY QUINOA CHILI | GREENS & CHOCOLATE
Web Oct 2, 2018 Instructions. Set pressure cooker/Instant Pot to saute/brown setting. Add the olive oil. Once it is hot, add the diced onion, garlic, and ground turkey. Cook until the …
From greensnchocolate.com
See details


INSTANT POT TURKEY CHILI WITH QUINOA - JESSICA GAVIN
Web Jan 15, 2018 Add the chili powder, cumin, smoked paprika, pepper and salt to the pot. Stir to combine and cook until fragrant, 30 seconds. Add tomato paste, diced tomato, bell …
From jessicagavin.com
See details


SLOW COOKER TURKEY QUINOA CHILI WITH BLACK BEANS - MY EVERYDAY …
Web Sep 20, 2020 Transfer turkey to slow cooker. Add squash, marinara sauce, black beans, quinoa, broth, chili powder, ground cumin, remaining 1 teaspoon sea salt and pepper to …
From myeverydaytable.com
See details


CHILI LIME CHICKEN RECIPE | BBQ HERO
Web Apr 27, 2023 Add chicken to the bowl and coat evenly with marinade. Let it sit for 2 hours. Heat up the grill and brush a little oil on the surface. Add some garlic, cilantro, and …
From bbqhero.com
See details


Related Search