Quinoa Pepper Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA PILAF



Quinoa Pilaf image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
2 large or 4 small shallots, chopped
1 small red pepper, stemmed, seeded, deveined and chopped into 1/2-inch pieces
1 teaspoon kosher salt, plus extra for seasoning
1/2 teaspoon freshly ground black pepper, plus extra for seasoning
1 1/2 cups quinoa
1/4 cup white wine, such as pinot grigio
1 1/2 cups low-sodium chicken broth
1 packed cup arugula, chopped
1/2 cup slivered almonds, toasted and coarsely chopped
1/2 cup chopped fresh mint
1 medium cucumber, peeled, seeded and diced into 1/2-inch pieces
Zest of 1 lemon

Steps:

  • Cook's Note: To toast the almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly toasted, 6 to 8 minutes. Cool completely before using.
  • Heat 2 tablespoons of the oil in a large saucepan or a high-sided skillet over medium-high heat. Add the shallots and cook until soft, about 2 minutes. Add the bell pepper, salt and pepper. Cook until the vegetables are tender, 5 minutes. Make a space in the center of the vegetables and add the remaining 1 tablespoon of oil. Add the quinoa and cook, stirring constantly, until coated with oil, about 2 minutes. Add the wine and cook until all of the liquid has evaporated, about 2 minutes. Add the broth and bring to a boil. Cover the pan and simmer until all of the broth has been absorbed and the quinoa is tender, about 15 minutes. Keep covered and let sit for 10 minutes. Add the arugula, almonds, mint, cucumber and lemon zest and toss well. Season with salt and pepper.

QUINOA PILAF



Quinoa Pilaf image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil, plus extra for drizzling
1 shallot, chopped
1/2 cup sun-dried tomatoes in oil, cut into 1/2-inch dice
1 yellow bell pepper, cut into 1/2-inch dice
1/8 teaspoon red pepper flakes
1/4 teaspoon kosher salt
1 cup tricolor quinoa
1 1/4 cups reduced-sodium chicken broth
2 cups baby spinach, chopped

Steps:

  • In a medium saucepan, heat the oil over medium heat. Add the shallot, tomatoes, peppers and red pepper flakes and cook, stirring often, until slightly softened and aromatic, about 4 minutes. Season with the salt and add the quinoa. Using a wooden spoon, stir to coat the quinoa in the oil. Add the chicken broth, stir and bring to a simmer. Reduce the heat to low, cover the pan and cook until the quinoa is tender and the liquid is absorbed, about 20 minutes. Stir in the spinach to wilt and serve drizzled with olive oil.

TOASTED QUINOA PILAF



Toasted Quinoa Pilaf image

Provided by Florence Fabricant

Categories     easy, weekday, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 cup raw quinoa
2 cups water
4 tablespoons sweet butter or vegetable oil or both
2 cups finely chopped onions
1 Granny Smith apple, peeled, cored and finely chopped
1/2 teaspoon dried thyme
Salt and freshly ground pepper
2 tablespoons finely minced parsley

Steps:

  • Place the quinoa in a large, ungreased skillet and toast it, stirring frequently, over medium heat until it has a nutty aroma and has darkened slightly. Remove the quinoa from the pan and simmer in water, covered, until tender. There should be about 4 cups.
  • Heat butter or oil or both in the skillet. Add onions and apple and cook over medium heat, stirring frequently, until they become very tender and golden brown.
  • Stir in the cooked quinoa. Add thyme, season to taste with salt and pepper. Cook gently until heated through. Fold in parsley and serve as a side dish with poultry or meat or use as a stuffing.

Nutrition Facts : @context http, Calories 341, UnsaturatedFat 15 grams, Carbohydrate 41 grams, Fat 17 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 701 milligrams, Sugar 8 grams, TransFat 0 grams

QUINOA PILAF



Quinoa Pilaf image

A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal.

Provided by JBUCK123

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
½ cup chopped onion
2 carrots, chopped
1 cup quinoa, rinsed
2 cups vegetable broth
¾ cup chopped walnuts
¼ cup chopped fresh parsley

Steps:

  • Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
  • In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.

Nutrition Facts : Calories 365.2 calories, Carbohydrate 36.9 g, Fat 20.9 g, Fiber 7 g, Protein 10.1 g, SaturatedFat 1.9 g, Sodium 259.8 mg, Sugar 4.5 g

More about "quinoa pepper pilaf recipes"

QUINOA PILAF RECIPE (EASY TO MAKE) - SPEND WITH PENNIES
Web Jun 6, 2021 Add quinoa and cook until lightly browned, about 4 minutes. Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer …
From spendwithpennies.com
5/5 (21)
Total Time 45 mins
Category Lunch, Side Dish
Calories 314 per serving
  • Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is absorbed.
See details


QUINOA PILAF WITH VEGETABLES | EASY RECIPE - ELAVEGAN
Web Jun 17, 2020 Step Four: Add the onion and sauté for 3 minutes then add the ginger, garlic, all vegetables, bay leaf, and salt and pepper. Stir well …
From elavegan.com
5/5 (8)
Calories 338 per serving
Category Main Course, Side Dish
  • Check the video in the blog post for easy visual instructions.Thoroughly rinse quinoa in a fine-meshed sieve.
  • Add the rinsed quinoa, water, salt, and turmeric to a medium-sized pot. Bring to a boil, cover the pot, and reduce the heat to low/medium. Let it simmer for about 15 minutes or until the quinoa is tender and all water is absorbed.
  • Meanwhile, heat the oil in a skillet/pan over medium/high heat. Once hot, add the cumin seeds and the chili (if using) to the oil.
  • Also, add onion and sauté for 3 minutes. Then add ginger, garlic, all vegetables, salt, pepper, and the bay leaf. Stir to combine.
See details


QUINOA & PEPPER PILAF - SWANSON - CAMPBELLS.COM
Web Jul 8, 2021 Add the shallot and garlic and cook for 2 minutes, stirring occasionally. Add the peppers and quinoa and cook for 2 minutes, …
From campbells.com
4/5 (2)
Total Time 50 mins
Servings 4
Calories 202 per serving
See details


HERBED QUINOA PILAF WITH TOASTED ALMONDS RECIPE
Web Apr 30, 2014 1/2 cup sliced almonds. 3 tablespoons extra-virgin olive oil. 1 small red bell pepper, finely diced. 3 large shallots, finely chopped (1 1/4 cups) Salt
From foodandwine.com
See details


SPINACH SALAD - DIABETES CANADA
Web Pour dressing over salad and toss to coat. Cover and refrigerate for 4 to 6 hours to let the flavors mellow. Per 1/4 recipe (135 g) A simple, yet richly flavoured dish. Enjoy on its …
From diabetes.ca
See details


INSTANT POT QUINOA PILAF WITH VEGETABLES - EVERYDAY …
Web Nov 8, 2021 Wash the quinoa at least 2 to 3 times, drain the water completely, and keep it aside. Start the Instant pot in sauté mode. Once it is hot, add oil, bay leaf, and chopped ginger. Now add onions and let them …
From everydaynourishingfoods.com
See details


QUINOA PILAF WITH VEGETABLES | WALDER WELLNESS, RD
Web Dec 11, 2023 STEP 2: While the quinoa cooks, heat olive oil on a large pan. Sauté the diced onions, minced garlic, chopped sweet potatoes, and thyme. STEP 3: After 10 minutes, add in the shredded Brussels sprouts. …
From walderwellness.com
See details


MEXICAN QUINOA PILAF - THE HARVEST KITCHEN
Web Jul 20, 2023 Add the cumin, pepper, and bay leaf, stirring occasionally, until soft and fragrant, about 3–4 minutes. Pour in the quinoa and broth, and bring to a boil. Season with salt and freshly ground black pepper. …
From theharvestkitchen.com
See details


QUINOA PILAF - A FAMILY FEAST®
Web Jan 21, 2015 Cook for two minutes and add garlic, quinoa, stock, salt, pepper and bay leaves. Bring to a boil, cover and reduce heat to a low simmer and cook 20 minutes. After 20 minutes remove from heat but …
From afamilyfeast.com
See details


QUINOA PILAF RECIPE - COOK WITH CAMPBELLS CANADA
Web Directions. Bring broth to a boil over medium-high heat in a sauce pot and stir in quinoa. Reduce heat to medium-low and cover. Cook for 15 minutes, remove from heat and let stand 5 minutes covered, then fluff with fork …
From cookwithcampbells.ca
See details


QUINOA PILAF RECIPE - SIMPLY RECIPES
Web Sep 29, 2023 Bring to a boil and reduce the heat to low so that the quinoa and water are simmering while the pot is partially covered (enough to let out some steam). Simmer for 20 minutes, or until the quinoa is tender and …
From simplyrecipes.com
See details


QUINOA AND PEPPER PILAF - THE TASTY BITE
Web Jun 29, 2016 Instructions. Heat the oil in a 2-quart saucepan over medium-high heat. Add the shallot and garlic and cook for 2 minutes, stirring occasionally. Add the peppers and quinoa and cook for 2 minutes, …
From thetastybiteblog.com
See details


QUINOA PILAF | KATHY'S VEGAN KITCHEN
Web Feb 19, 2023 Because quinoa only takes 15 minutes to cook, saute the vegetables while it is cooking. In a separate, large skillet, begin by sauteing the onions until they are translucent. Then, add the mushrooms and …
From kathysvegankitchen.com
See details


QUINOA PILAF PRIMAVERA RECIPE - FORKS OVER KNIVES
Web May 23, 2023 Instructions. Preheat oven to 200°F. In a medium saucepan combine 2 cups of the broth, the quinoa, garlic, and 1 cup water. Bring to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until quinoa …
From forksoverknives.com
See details


QUINOA PILAF WITH VEGETABLES - DELICIOUS LITTLE BITES
Web Apr 15, 2020 Instructions. Add the olive oil to a large skillet over medium-high heat. Once hot, add the garlic, shallot, carrots, and celery. Season with salt and pepper. Cook until just tender, about 3-5 minutes. Add the …
From deliciouslittlebites.com
See details


QUINOA PILAF WITH CHICKPEAS, CURRANTS & ALMONDS
Web Add the garlic and cook 1 minute more. Add the quinoa and cook, stirring constantly, for about 2 minutes. Add the chicken broth, curry powder, cumin, salt, cayenne, currants, and chick peas and bring to a gentle boil. Cover …
From onceuponachef.com
See details


QUINOA SALAD RECIPE - NYT COOKING
Web 3 days ago In a large bowl, finely grate the garlic clove. Finely grate the zest of 1 lemon, then halve the lemons and squeeze in ¼ cup juice. Add the olive oil, season with salt and …
From cooking.nytimes.com
See details


QUINOA & PEPPER PILAF RECIPE (QUICK AND EASY SIDES)
Web Method. Heat the olive oil in a medium pot over medium heat. Add the minced shallot and garlic and saute for 2 minutes. Add the diced bell peppers and quinoa, and cook for 2 minutes, stirring frequently.
From heyfoodapp.com
See details


BUTTER PILAF RECIPE - NYT COOKING
Web 4 days ago Step 2. Drain the rice. Add the butter to a heavy-bottomed medium saucepan with a tight-fitting lid. Melt over medium heat until foamy. Add the rice and cook, stirring …
From cooking.nytimes.com
See details


QUINOA PILAF WITH SHIITAKE MUSHROOMS, CARROTS AND …
Web In the meantime, heat 2 tablespoons of the olive oil in a large sauté pan over medium heat. Add the onions and cook, stirring occasionally, until they start to soften, 2-3 minutes. Add the carrots and thyme and cook until the …
From onceuponachef.com
See details


6 STUFFED PEPPER RECIPES STARRING MEAT, LENTILS, RICE AND MORE
Web 13 hours ago 6 stuffed pepper recipes starring meat, lentils, rice and more. By Becky Krystal. January 6, 2024 at 10:00 a.m. EST. Turkey-and-Quinoa-Stuffed Peppers. (Scott …
From washingtonpost.com
See details


QUINOA PILAF - LAUGHING SPATULA
Web In a skillet on medium heat, heat olive oil. Add red bell pepper and onion. Sautee until onion is barely translucent. Add 1.5-2 cups precooked quinoa to pan. Sautee for 2-3 minutes or until warm throughout. Remove from …
From laughingspatula.com
See details


Related Search