Quinoa Kale Patties Recipes
KALE QUINOA PATTIES RECIPE - (4.5/5)
Provided by francesn
Number Of Ingredients 10
Steps:
- combine quinoa, eggs, Parmesan, chives and salt in medium mixing bowl heat 2 tbsp olive oil in skillet on medium heat sweat onions and garlic, approximately 3 minutes add kale to skillet cook until kale is bright green and soft add kale mixture to quinoa add breadcrumbs and stir to combine ingredients place clean skillet on medium heat add enough oil to coat bottom of pan form patties using ½ c of quinoa mixture place patties in skillet being careful not to splash hot oil do not overcrowd the pan fry until golden brown on each side, approximately 5 minutes per side remove patties, drain on paper towel, and serve
More about "quinoa kale patties recipes"
QUINOA AND KALE PATTIES - JOURNEY INTO THE LOW FODMAP DIET
Web Instructions. Cook the quinoa in a medium size pan following the instructions on the packet and let it cool down. Heat the garlic infused olive oil in a non-sticky pan on a medium heat and add the kale leaves. Cook the kale until wilted then remove from heat and cool down for a few minutes. In a medium size bowl mix the cooked quinoa, eggs ...
From lowfodmapdiets.com
From lowfodmapdiets.com
See details
HEALTHY KALE AND QUINOA PATTIES RECIPE - EVERYDAY DISHES
Web Feb 18, 2014 Our healthy kale quinoa patties recipe is a scrumptious substitute for rubbery-tasting veggie patties. Print Recipe Ingredients Yield: 10 patties 4.59 from 24 ratings Leave a Review 1x 2x 2 1/2 cups cooked quinoa, cooled 3 large eggs, beaten 1/2 cup Parmesan cheese, grated 1/2 cup green onion, chopped 1 tsp salt 1 tsp cayenne …
From everydaydishes.com
From everydaydishes.com
See details
QUINOA & KALE PATTIES – STONEHOUSE OLIVE OIL
Web An adaptable, whatever's-in-your-pantry recipe! You can use quinoa or any other grain here - brown rice, millet, and/or amaranth would all be delish. If you don't have kale, try spinach, broccoli, shiitake mushrooms - whatever you have on hand, or grow in your own backyard. Avocado, salsa verde, lemon, salt, cilantro, Lisbon Lemon Oil and Garlic Oil are all tasty …
From stonehouseoliveoil.com
From stonehouseoliveoil.com
See details
QUINOA WITH SAUTEED KALE RECIPE - EMILY FARRIS - FOOD & WINE
Web Dec 26, 2013 1 medium white onion, diced 3 cloves garlic, peeled and diced 10-12 large leaves of kale, stems removed, then roughly torn or chopped Directions In a medium pot over high heat, bring the...
From foodandwine.com
From foodandwine.com
See details
SPICY KALE AND QUINOA PATTIES RECIPE VIDEO - EVERYDAY DISHES
Web Jan 7, 2016 Instructions. Whisk 3 eggs until smooth. Combine egg mixture with quinoa, Parmesan, green onion, salt and cayenne pepper in a medium mixing bowl. Heat 2 Tbsp olive oil in skillet on medium heat then sauté onions and jalapeño for approximately 2 minutes. Add garlic and cook 1 minute before adding kale to skillet.
From everydaydishes.com
From everydaydishes.com
See details
SWEET POTATO KALE QUINOA CAKES - FLORA & VINO
Web Add the cubed sweet potatoes to a saucepan and cover with water. Bring to a boil and allow them to boil for 8-10 minutes, until fork tender. Drain and set aside. In a large bowl, stir flax seed and filtered water together and allow to sit for a few minutes. Add in the steamed sweet potato and smash rough with a fork.
From floraandvino.com
From floraandvino.com
See details
RECIPE: TOSS CRISPY QUINOA WITH KALE AND SAUTEED VEGETABLES IN …
Web 2 days ago 1. In a large, deep skillet over medium-high heat, heat the oil. Add the Brussels sprouts. Cook without disturbing for 3 minutes. Continue cooking, stirring only occasionally, for 2 minutes more.
From bostonglobe.com
From bostonglobe.com
See details
CRISPY QUINOA PATTIES {READY IN 20!} - FEELGOODFOODIE
Web Apr 1, 2019 Super simple to make and so good! Jump to Recipe 110 Comments This post may contain affiliate links. Please read our disclosure policy. One of my favorite staple pantry ingredients is quinoa. I cook 2 cups of quinoa during the beginning of the week and use it in all kinds of recipes.
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
KALE AND SQUASH QUINOA PATTIES - PINCH ME GOOD
Web Jan 27, 2019 Quinoa is a grain with a nutty kind of texture that can be cooked and used in place of rice for any recipe really or just added to salads, used in patties or veggie burgers, like in this recipe. Quinoa is also great on its own as a side dish for any meal.
From pinchmegood.com
From pinchmegood.com
See details
BAKED KALE AND QUINOA PATTIES - SKINNY MS.
Web Jun 6, 2014 Instructions. Preheat oven to 400 degrees and lightly grease a baking sheet. Set aside until ready to use. In a large bowl, combine all of the ingredients and mix well. I like to use my hands when mixing so that the moisture from the …
From skinnyms.com
From skinnyms.com
See details
RECIPE: KALE QUINOA PATTIES - THANK YOUR BODY
Web Aug 28, 2014 Instructions. In a bowl, combine the cooked quinoa, eggs, chives, cheese and salt. Stir well. Heat the 2 Tablespoons of coconut oil in a skillet, then add the onions and garlic. Cook until the onions are transparent, than add the chopped kale. Saute until the kale is soft and dark green.
From thankyourbody.com
From thankyourbody.com
See details
QUINOA KALE PATTIES » BIG FLAVORS FROM A TINY KITCHEN
Web Mar 15, 2013 1 teaspoon olive oil optional toppings: avocado, cilantro, lemon juice, salsa verde, garlic oil If you happen to already have leftover cooked grains on hand, this recipe calls for 2 ½ cups. Otherwise, whip up some quinoa from scratch... Rinse 1 cup of quinoa thoroughly and place the grains in a medium sauce pan with 2 cups of water.
From bigflavorstinykitchen.com
From bigflavorstinykitchen.com
See details
BAKED QUINOA PATTIES - 101 COOKBOOKS
Web Mar 30, 2023 To make quinoa patties you simply combine cooked quinoa, eggs, herbs, breadcrumbs and seasoning in a bowl. The patties are shaped by hand and then baked or pan-fried. They can be enjoyed hot or room-temperature, and, either way, I love them with a bit of hot sauce. You can see the patties prior to baking above. And then after baking …
From 101cookbooks.com
From 101cookbooks.com
See details
KALE & QUINOA PATTIES - FOOD WITH FEELING
Web Mar 30, 2016 Total Time: 40 minutes Yield: 4 1 x Pin Recipe Ingredients Scale 1 cup uncooked quinoa 2 cups of broth (veggie of chicken will work well)
From foodwithfeeling.com
From foodwithfeeling.com
See details
KALE & QUINOA PATTIES RECIPE | RECIPES.NET
Web Nov 12, 2023 Cooking: 20 minutes Total: 35 minutes Serves: 4 People Ingredients 2 cups cooked quinoa 2 cups chopped kale 1/2 cup breadcrumbs 1/4 cup grated Parmesan cheese 2 green onions, sliced 2 cloves garlic, minced
From recipes.net
From recipes.net
See details
QUINOA, KALE, AND FLAXSEED PATTIES - FRESH APRIL FLOURS
Web Sep 9, 2020 As the recipe implies, you’ll be adding steamed kale to your quinoa patties, which is something I like to do before I start anything (or while I cook the quinoa). HOW TO STEAM KALE Pull the leafy parts off of 5 to 7 large leaves of raw kale. Tear it up, wash it, throw some water in a pan with your kale, and cover the pan with a lid.
From freshaprilflours.com
From freshaprilflours.com
See details
YUMMY SUPPER : QUINOA + KALE PATTIES - BLOGGER
Web Jan 8, 2018 3 cloves garlic, minced 1/2 teaspoon sea salt 1 cup steamed kale, chopped 1 cup breadcrumbs ( GF friends: be sure to use GF breadcrumbs. I always make my own.*) 1 teaspoon olive oil optional toppings: avocado, cilantro, lemon juice, salsa verde, garlic oil
From yummysupper.blogspot.com
From yummysupper.blogspot.com
See details
KALE AND QUINOA PATTIES - LADY MOON FARMS: CERTIFIED ORGANIC, …
Web Steam the kale leaves for about 1 minute and take off the burner and let it continue to steam for 3-5 minutes longer, just to soften. When cool enough to handle chop into small pieces. In a large bowl combine the cooked quinoa, kale, eggs, Parmesan cheese, onion, garlic, salt, cumin, cilantro, lemon and panko crumbs.
From ladymoonfarms.com
From ladymoonfarms.com
See details
KALE & QUINOA PATTIES (OLD) - FOOD WITH FEELING
Web Oct 18, 2013 1 cup uncooked quinoa; 4-6 stems of kale, steamed (about 1-2 cups chopped up) 1 cup breadcrumbs (I use Italian) 4 eggs, whisked; 2-5 spring onions, thinly sliced (or 1 small whatever onion you prefer)
From foodwithfeeling.com
From foodwithfeeling.com
See details
CRISPY QUINOA PATTIES - SALLY'S BAKING ADDICTION
Web Apr 9, 2014 Make the swap. Add your favorite spices like lemon pepper, cumin, dill, or smoked paprika. The version I’m sharing today has garlic, onion, fresh grated parmesan, parsley, carrot, zucchini, salt, and lemon pepper. No matter which variety I make, I always use the onions and garlic for their unparalleled flavor.
From sallysbakingaddiction.com
From sallysbakingaddiction.com
KALE AND QUINOA SALAD | RECIPETIN EATS
Web Apr 2, 2018 Place in a saucepan with water. Cover with lid, bring to simmer over medium heat then leave for 12 - 15 minutes until all water is absorbed. Remove from heat, leave lid on, and rest for 5 - 10 minutes. Fluff with fork then …
From recipetineats.com
From recipetineats.com
See details
30 DINNER RECIPES YOU CAN MAKE IN 30 MINUTES OR LESS
Web 4 days ago Miso Ginger Soba Salad. 30 / 30. The star of this meal is definitely the dressing. Made with protein-rich white miso, maple syrup and a little heat from punchy ginger, it has a light, yet full-bodied, flavour. Make a double batch to keep on hand—it's great on rice, noodles and nourish bowls (see tip, below), too. Get the recipe here.
From canadianliving.com
From canadianliving.com
See details
KALE QUINOA CAKES - JOY THE BAKER
Web Apr 5, 2012 I love eating and making quinoa patties. Forming those little balls is actually fun! It’s like making meatballs but without all the grossness of raw meat. ... Love this recipe! Quinoa and kale are high on my favorite food ingredient list. Perfect! Reply. Sam. April 5, 2012 at 5:30 am . Everyone seems to be on a quinoa kick lately. I love the ...
From joythebaker.com
From joythebaker.com
See details
QUINOA SALAD RECIPE - NYT COOKING
Web Jan 3, 2024 In a large bowl, finely grate the garlic clove. Finely grate the zest of 1 lemon, then halve the lemons and squeeze in ¼ cup juice. Add the olive oil, season with salt and pepper and stir to combine. Step 2. Stir in the quinoa, cucumbers, bell pepper, parsley and olives. Taste and adjust seasonings with salt (if bland), black pepper (if mild ...
From cooking.nytimes.com
From cooking.nytimes.com
See details
KALE AND QUINOA PATTIES - KARYL'S KULINARY KRUSADE
Web Feb 1, 2020 Toast the quinoa in a dry saucepan for 2-3 minutes before adding the liquid. This will release the nuttiness and add flavor. Cook the quinoa on low, covered, for 15-20 minutes. You don’t need to stir it at all while it cooks, and then just fluff it with a fork when it’s done. WHAT TYPE OF QUINOA TO USE FOR KALE AND QUINOA PATTIES? Types …
From karylskulinarykrusade.com
From karylskulinarykrusade.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
