Quinoa Fritters Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA FRITTERS



Quinoa Fritters image

I created this recipe when I was on a highly restricted diet for 5 months, but I loved it so much that I adapted it a little and it's now a staple for us. It goes especially well with soup. They are also really good dipped in pretty much any kind of mustard, and my little one year old boy loves them. Feel free to experiment with any kind of rice you have on hand for this. I've used 11 different types of rice for it, and each time it was wonderful. It's a simple side dish, and sure to please anyone that comes through my door for a snack or a meal.

Provided by BakerBaker

Categories     Rice

Time 1h

Yield 36 fritters, 6 serving(s)

Number Of Ingredients 10

2 cups cooked rice
2 cups cooked quinoa
1 cup onion, chopped
1 cup cheddar cheese, grated
1/4 cup kernel corn
4 large eggs
1/4 cup fresh parsley, chopped
1 teaspoon salt
1/4 teaspoon pepper
oil (for frying)

Steps:

  • Put all ingredients except oil in bowl.
  • Let mixture sit while you warm the pan to medium high. You don't want the oil to smoke.
  • Put oil in pan and heat.
  • Drop batter mixture (it should be quite thick and chunky) by teaspoonfuls in to the pan.
  • Flatten each fritter slightly with a fork.
  • Fry each side until golden brown.
  • Blot excess oil on paper towel.
  • Serve
  • Note: These re-heat really well.

Nutrition Facts : Calories 301, Fat 10.8, SaturatedFat 5.1, Cholesterol 143.8, Sodium 592.4, Carbohydrate 36.7, Fiber 2.8, Sugar 1.8, Protein 13.8

More about "quinoa fritters recipes"

KID FRIENDLY QUINOA FITTERS - QUINOA RECIPES FOR KIDS
kid-friendly-quinoa-fitters-quinoa-recipes-for-kids image
2017-09-06 In a large bowl combine cooled quinoa with flour, cheese, onion, salt, pepper, and parsley. Lightly beat eggs in a small bowl and add to quinoa …
From wendypolisi.com
4.8/5 (5)
Total Time 20 mins
Category Main Course
Calories 193 per serving
  • Heat oil in a skillet over medium heat. Form quinoa into balls or ovals and carefully add to hot oil. Cook for 3–5 minutes per side, or until a golden crust has formed. Drain on paper towels.
See details


QUINOA FRITTERS - BECOMINGNESS
quinoa-fritters-becomingness image
2022-03-13 Add 2 tablespoons of coconut oil to a medium fry pan on moderate heat. Cook fritters. Using a soup spoon, scoop out the fritter mixture and …
From becomingness.com
4.5/5 (8)
Total Time 25 mins
Category Appetizers
Calories 448 per serving
  • Cook fritters. Using a soup spoon, scoop out the fritter mixture and place in the fry pan and flatten a little. Place as many as you want in the fry pan, making sure the edges don't touch. Cook for a few minutes on each side, until lightly golden and drain on paper towels. Then repeat until you use up all the fritter mixture. You may need to add more coconut oil in between batches.
  • Make dipping sauce. To make the dipping sauce, place all the ingredients (except the water) in a high speed blend and blend until well combined. Then slowly add the water and blend until the garlic aioli has a nice and creamy consistency.
See details


QUINOA FRITTERS (TIKKI), A SIMPLE RECIPE FOR LEFTOVER QUINOA
quinoa-fritters-tikki-a-simple-recipe-for-leftover-quinoa image
This was the fate of the Indian Spiced Quinoa I made a few days ago. We both liked it a lot, but the leftovers sat in the fridge for a couple of days. I decided to turn them into little pan fried fritters and serve them with chutney. I have seen …
From indiaphile.info
See details


5-INGREDIENT SWEET POTATO QUINOA FRITTERS - SIMPLY QUINOA
5-ingredient-sweet-potato-quinoa-fritters-simply-quinoa image
2015-09-20 Instructions. In a large bowl, combine the sweet potato, flour, scallions, egg, salt and pepper. Stir the mixture together with a spatula or wooden spoon until combined. Add 2 - 3 tablespoons of coconut oil into a large skillet …
From simplyquinoa.com
See details


HEALTHY QUINOA FRITTERS RECIPE {GLUTEN-FREE} - NUTS
healthy-quinoa-fritters-recipe-gluten-free-nuts image
Ingredients 2 cups quinoa, cooked and cooled ; 2 cups black beans, cooked and cooled ; 1/2 cup gluten free rolled oats; 1 organic egg (replace with flaxseed egg for vegan diets) 1 tsp cumin powder; 1/2 tsp salt Fresh cilantro, chopped
From blog.nuts.com
See details


FETA AND QUINOA FRITTERS - EAT WELL RECIPE - NZ HERALD
feta-and-quinoa-fritters-eat-well-recipe-nz-herald image
Rinse the quinoa thoroughly under cold water and then place in a heavy-based saucepan with 2 cups cold water. Bring up to the boil, then cover and lower the heat. Simmer for 20 minutes.
From nzherald.co.nz
See details


CRISPY QUINOA SWEET POTATO FRITTERS - MINIMALIST BAKER …
crispy-quinoa-sweet-potato-fritters-minimalist-baker image
2020-03-28 Heat a large pot or rimmed skillet over medium heat. Once hot, add oil, onion, sweet potato, garlic, salt, and pepper. Sauté for 4-5 minutes, stirring frequently, or until the onion and sweet potato are tender and fragrant. Add …
From minimalistbaker.com
See details


SPICY QUINOA FRITTERS - OH SWEET MERCY
spicy-quinoa-fritters-oh-sweet-mercy image
Instructions. In a bowl, whisk egg whites. Add quinoa and seasonings and mix well. Heat a skillet and add small amount of butter or use cooking spray. When skillet is hot (water droplets sizzle in the pan), pour half the mixture into the …
From ohsweetmercy.com
See details


QUINOA FRITTERS RECIPE WITH GREEN TOMATO CHUTNEY …
2013-07-22 Allow to cool completely. In large bowl, combine cooked quinoa, eggs, parmesan cheese, flour, onion, paprika, salt and black pepper. Mix thoroughly to combine all the …
From whiteonricecouple.com
5/5 (4)
Total Time 1 hr
Category Main Course, Side Dish
Calories 207 per serving
  • Cook quinoa to package instructions (should be about 2 cups water-1 cup quinoa. Simmer covered for 12-15 minutes). Allow to cool completely.
  • In large bowl, combine cooked quinoa, eggs, parmesan cheese, flour, onion, paprika, salt and black pepper. Mix thoroughly to combine all the ingredients, but be gentle to not make the quinoa mushy.
  • Use about 3 Tablespoons of quinoa mix and form into a tight ball, then press down to form a patty. Add a little bit of flour around outside of the patty to keep it from sticking to your hands.
See details


SWEET POTATO KALE AND QUINOA FRITTERS - YES, MORE PLEASE! COOKING …
2013-11-12 Instructions. 1. Devein the Kale, make it into a tight roll and chop chiffonade style. 2. In a medium size bowl, place all ingredients and mix well. 3. In a medium size pan heat up …
From yes-moreplease.com
See details


HOW TO MAKE EASY QUINOA FRITTERS RECIPE - WELLCURVE
2022-07-08 Take a small portion from the mixture and make round balls from each portion. Now flatten the ball by gently pressing it. Heat a pan and grease it with oil. Place the flattened …
From recipes.wellcurve.in
See details


QUINOA AND SALMON FRITTERS RECIPE - DIEPLICIOUS
2014-09-24 • 1/2 cup red quinoa • 3 tablespoons parsley, finely chopped • 7 oz. (200 grams) cooked salmon (leftover), torn into smaller pieces • 1/2 cup bread crumbs
From dieplicious.com
See details


ZUCCHINI QUINOA FRITTERS » ALLFOOD.RECIPES
2015-09-22 2 cups cooked quinoa; 1/2 cup cannellini beans, rinsed and drained overnight, optional; 1/2 cup parmesan cheese, grated; 1/2 cup panko breadcrumbs (or seasoned …
From allfood.recipes
See details


ZUCCHINI QUINOA FRITTERS (WITH HOW-TO VIDEO!) - THE KITCHEN GIRL
2017-03-06 How to make quinoa fritters. Get the full details in the recipe card below. Remove moisture from the vegetables by sprinkling salt over the shredded zucchini and carrots, resting …
From thekitchengirl.com
See details


QUINOA FRITTERS | FITELO
Place the quinoa and 200 ml water in a small saucepan, cover, and bring to a boil over high heat. Reduce heat to low and simmer gently for 12 minutes or until water has been absorbed and …
From fitelo.co
See details


QUINOA FRITTERS WITH AJí AMARILLO AIOLI RECIPE | BON APPéTIT
2012-05-14 Heat a dry medium saucepan over high heat. Add quinoa; cook, stirring constantly, until toasted and golden brown, about 5 minutes. Add 1 1/3 cups water; bring to a boil. Reduce …
From bonappetit.com
See details


CRISPY QUINOA PATTIES • THE GOOD HEARTED WOMAN
2022-04-26 In a medium bowl, combine eggs, green onions, chopped parsley and arugula, lemon zest, panko crumbs, parmesan, and cooled quinoa. Mix well to combine. Add 2 …
From thegoodheartedwoman.com
See details


OUR 20 BEST QUINOA RECIPES - FOOD & WINE
2022-06-03 Three-Mushroom-and-Quinoa Salad. Use this recipe as a template to create any mixed mushroom-and-grain salad. Quinoa is delicious here, but you can also try brown rice, …
From foodandwine.com
See details


QUINOA FRITTERS| GRACE FOODS RECIPES
Cook Grace Quinoa following package instructions and allow to cool completely. Once cooled, place into a large bowl and add eggs, parmesan cheese, eggs, flour, onion, paprika and salt …
From gracefoods.ca
See details


Related Search