QUINOA PILAF
I created this recipe after tasting quinoa at a local restaurant. I really enjoy rice pilaf, but I don't usually have time to make it. This quick-cooking side is a tasty alternative. -Sonya Fox of Peyton, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small nonstick saucepan coated with cooking spray, cook onion and carrot in oil for 2-3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, water and salt; bring to a boil., Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat. Fluff with a fork.
Nutrition Facts : Calories 198 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 434mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
QUINOA PILAF
Provided by Giada De Laurentiis
Categories side-dish
Time 55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cook's Note: To toast the almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly toasted, 6 to 8 minutes. Cool completely before using.
- Heat 2 tablespoons of the oil in a large saucepan or a high-sided skillet over medium-high heat. Add the shallots and cook until soft, about 2 minutes. Add the bell pepper, salt and pepper. Cook until the vegetables are tender, 5 minutes. Make a space in the center of the vegetables and add the remaining 1 tablespoon of oil. Add the quinoa and cook, stirring constantly, until coated with oil, about 2 minutes. Add the wine and cook until all of the liquid has evaporated, about 2 minutes. Add the broth and bring to a boil. Cover the pan and simmer until all of the broth has been absorbed and the quinoa is tender, about 15 minutes. Keep covered and let sit for 10 minutes. Add the arugula, almonds, mint, cucumber and lemon zest and toss well. Season with salt and pepper.
QUINOA PILAF WITH CRANBERRIES
I got the idea for this from the Whole Foods recipe website, and, of course, added some extra spices to make it a bit more interesting. This was a great recipe to clean out the leftover quinoa, dried cranberries and almonds I had in my cubard! Quinoa is naturally wheat and gluten free and is a good source of complete protein for vegans and vegetarians. Be sure to rinse your quinoa really well under cold running water to remove any of the bitter coating from the outside! If you do not have garam masala, your favorite curry poweder will work too.
Provided by Kozmic Blues
Categories Grains
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a medium pot over medium high heat.
- Add onions and cook, stirring often, until just softened, 2 to 3 minutes.
- Add quinoa, corriander and garam masala and toast, stirring constantly, for 1 minute.
- Stir in broth and salt and bring to a boil then reduce heat to medium low, cover and simmer for 10 minutes.
- Stir in cranberries, cover again and continue to cook until liquid is completely absorbed and quinoa is tender, 8 to 10 minutes more.
- Toss with almonds and serve.
QUINOA PILAF
A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal.
Provided by JBUCK123
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
- In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.
Nutrition Facts : Calories 365.2 calories, Carbohydrate 36.9 g, Fat 20.9 g, Fiber 7 g, Protein 10.1 g, SaturatedFat 1.9 g, Sodium 259.8 mg, Sugar 4.5 g
More about "quinoa cranberry pilaf recipes"
RECIPE: QUINOA PILAF WITH CRANBERRIES AND ALMONDS
From wholefoodsmarket.com
Servings 6Calories 220 per servingTotal Time 30 mins
- Stir in broth and salt and bring to a boil then reduce heat to medium low, cover and simmer for 10 minutes.
RECIPE: CRANBERRY PECAN QUINOA PILAF | STYLE AT HOME
From styleathome.com
QUINOA PILAF RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SPICY QUINOA PILAF WITH CRANBERRIES, APRICOTS AND …
From eatsmarter.com
QUINOA PILAF RECIPE (EASY TO MAKE) - SPEND WITH PENNIES
From spendwithpennies.com
4.9/5 (16)Total Time 45 minsCategory Lunch, Side DishCalories 314 per serving
QUINOA CRANBERRY PILAF | THE RHODE AHEAD
From rhodeahead.com
QUINOA PILAF WITH DRIED CRANBERRIES & ROASTED SQUASH
From nutritionletter.tufts.edu
CRANBERRY & ALMOND QUINOA PILAF - ANCIENT HARVEST
From ancientharvest.com
QUINOA PILAF WITH DRIED CRANBERRIES AND WALNUTS – HEALTHY LIVING ...
From healthylivingmarket.com
CRANBERRY AND QUINOA PILAF WITH ROASTED BRUSSELS SPROUTS
From badmanners.com
QUINOA PILAF WITH DRIED CRANBERRIES - STONERIDGE ORCHARDS
From stoneridgeorchards.com
QUINOA PILAF WITH CRANBERRIES AND TOASTED ALMONDS - CHEF ALINA
From chefalina.com
CRANBERRY QUINOA SALAD RECIPE | THEHUB FROM WALMART CANADA
From ideas.walmart.ca
CRANBERRY QUINOA WILD RICE PILAF - NATURE'S EATS
From natureseats.com
QUINOA AND CRANBERRY PILAF - HALF YOUR PLATE
From halfyourplate.ca
QUINOA PILAF WITH CRANBERRIES AND ALMONDS - RECIPEMAGIK
From recipemagik.com
INSTANT POT CURRIED QUINOA PILAF - PULAV - THE BELLY RULES THE MIND
From thebellyrulesthemind.net
SWEET AND SAVORY QUINOA PILAF WITH CRANBERRIES, ROASTED …
From anediblemosaic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love