Quick Pineapple Chicken Breast Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND PINEAPPLE STIR-FRY



Chicken and Pineapple Stir-Fry image

We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1 can (8 ounces) pineapple chunks
2 tablespoons plus 1 teaspoon cornstarch
1/4 teaspoon ground ginger
1-1/2 cups chicken broth
3 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon molasses
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/8 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
5 tablespoons canola oil, divided
3 medium carrots, chopped
1 small onion, sliced
1 small green pepper, coarsely chopped
Hot cooked rice

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.

PINEAPPLE CHICKEN STIR-FRY RECIPE



Pineapple Chicken Stir-Fry Recipe image

Sweet and tangy pineapple chicken stir-fry is the perfect quick and easy weeknight meal.

Provided by Leah Maroney

Categories     Dinner     Entree

Time 30m

Yield 4

Number Of Ingredients 19

For the Stir-Fry:
1 pound boneless, skinless chicken breasts
1 teaspoon vegetable oil
1 small onion, diced
4 cloves garlic, minced
2 cups chopped pineapple
1 cup finely diced red bell pepper
1/3 cup diced scallions
For the Sauce:
1 tablespoon cornstarch
1 teaspoon crushed red pepper flakes
1 teaspoon ground ginger
2 tablespoons soy sauce
1 cup chicken broth
1 tablespoon white vinegar
1/3 cup brown sugar, packed
For Serving:
Steamed rice
Chopped peanuts or sesame seeds, for garnish

Steps:

  • Serve with hot rice, more scallions, and crushed peanuts or sesame seeds if you wish.

Nutrition Facts : Calories 597 kcal, Carbohydrate 80 g, Cholesterol 98 mg, Fiber 4 g, Protein 44 g, SaturatedFat 2 g, Sodium 800 mg, Sugar 26 g, Fat 11 g, ServingSize 1 stir-fry (serves 4), UnsaturatedFat 0 g

PINEAPPLE CHICKEN STIR-FRY



Pineapple Chicken Stir-Fry image

Frozen vegetables and canned pineapple make this colorful tender chicken dish so convenient without sacrificing any flavor.-Renee Endress, Galva, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons sugar
1 tablespoon white vinegar
1 tablespoon ketchup
1/2 teaspoon ground ginger
2 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons canola oil
1 package (16 ounces) frozen stir-fry vegetable blend
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice

Steps:

  • In a small bowl, combine the first six ingredients; set aside. In a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or until chicken juices run clear. Add the vegetables; stir-fry for 3-4 minutes or until crisp-tender. Stir in pineapple and reserved soy sauce mixture; heat through. Serve with rice.

Nutrition Facts : Calories 232 calories, Fat 7g fat (0 saturated fat), Cholesterol 44mg cholesterol, Sodium 877mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 1g fiber), Protein 21g protein.

EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

CHICKEN PINEAPPLE STIR- FRY



Chicken Pineapple Stir- Fry image

Make and share this Chicken Pineapple Stir- Fry recipe from Food.com.

Provided by MizzNezz

Categories     Sauces

Time 22m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup soy sauce
2 tablespoons sugar
1 tablespoon cider vinegar
1 tablespoon ketchup
1/2 teaspoon ginger
1 tablespoon minced garlic
1 teaspoon cornstarch
1 lb boneless skinless chicken breast, cut into 2 inch strips
2 tablespoons vegetable oil
1 (16 ounce) package frozen stir fry vegetables
1 (8 ounce) can pineapple chunks, drained, reserve 1/4 cup juice
hot cooked rice

Steps:

  • Mix first 7 ingredients with reserved 1/4 cup pineapple juice in small bowl.
  • In large skillet, stir-fry chicken in hot oil 5 minutes.
  • Add vegetables, stir-fry 4 more minutes.
  • Stir in pineapple and sauce, heat through.
  • Serve over rice.

Nutrition Facts : Calories 179.7, Fat 6.6, SaturatedFat 1, Cholesterol 48.4, Sodium 786.8, Carbohydrate 12.4, Fiber 0.5, Sugar 10.5, Protein 17.6

PINEAPPLE CHICKEN STIR-FRY



Pineapple Chicken Stir-fry image

This is a great recipie if your craving Stir-fry for dinner. The soy sauce gives it's flavor while the pineapple gives it a bit of sweetness!

Provided by Rachel Weyerman @Mennonite_Girl_

Categories     Chicken

Number Of Ingredients 11

1/4 cup(s) soy sauce
2 tablespoon(s) sugar
1 tablespoon(s) vinegar
1 tablespoon(s) ketchup
1/2 teaspoon(s) ground ginger
2 - garlic cloves, minched
1 pound(s) boneless skinless chicken breast cut into strips
2 tablespoon(s) vegetable oil
1 package(s) (16oz) frozen stir-fry begetables
1 can(s) (8oz) can unsweetened pineapple chuncks, drained
- hot cooked rice of your choice

Steps:

  • For Sauce In a small bowl, combine the first 6 ingredients; set aside.
  • In a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or untill juices run clear. Add the vegetables; stir-fry for 3-4 minutes or untill crisp-tender. Stir in the pineapple and the reserved soy sauce mixture; heat through. Serve the stir-fry over rice of your choice.

LOW-FAT PINEAPPLE CHICKEN STIR FRY



Low-Fat Pineapple Chicken Stir Fry image

Make and share this Low-Fat Pineapple Chicken Stir Fry recipe from Food.com.

Provided by Audrey M

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup light soy sauce
2 tablespoons sugar
1 tablespoon cider vinegar
1 tablespoon ketchup
1/2 teaspoon ground ginger
2 cloves garlic, minced
1 lb boneless skinless chicken breast, cut in strips
2 tablespoons vegetable oil
1 (16 ounce) package frozen stir fry vegetables
1 (16 ounce) can unsweetened pineapple chunks, drained (serve over hot cooked rice)

Steps:

  • In a small bowl combine the first 6 ingredients, set aside.
  • In a large skillet or wok, stir fry chicken in oil for 5 to 6 minutes until juices run clear.
  • Add vegetables& stir fry 3-4 minutes till crisp-tender.
  • Stir in pineapple and soy sauce mix.
  • Heat through.

PINEAPPLE CHICKEN STIR-FRY



Pineapple Chicken Stir-Fry image

Make and share this Pineapple Chicken Stir-Fry recipe from Food.com.

Provided by Barb in WNY

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 whole chicken breasts
3 tablespoons low sodium soy sauce
1 tablespoon sherry wine
1/2 teaspoon ginger
3 tablespoons oil
3 celery ribs, cut into strips
2 onions, quartered
20 ounces pineapple chunks in syrup
2 tablespoons vinegar
1/4 teaspoon salt
1/4 cup water
1 tablespoon cornstarch

Steps:

  • Cut each chicken breast in half, cut across width of each half into 1/8-inch thick slices.
  • In a bowl, stir chicken and next 3 ingredients.
  • In skillet over medium-high heat, in hot oil, cook vegetables until tender-crisp; remove.
  • In drippings over high heat, cook chicken mixture until tender, stirring frequently.
  • Return vegetables to the skillet, add pineapple with syrup, vinegar, and salt.
  • In a cup, stir water and cornstarch, add to skillet; cook until sauce is thickened and smooth, stirring.

Nutrition Facts : Calories 473, Fat 23.9, SaturatedFat 5.4, Cholesterol 92.8, Sodium 715.3, Carbohydrate 29.2, Fiber 2.5, Sugar 21.2, Protein 32.2

QUICKEST STIR-FRIED PINEAPPLE CHICKEN



Quickest Stir-Fried Pineapple Chicken image

Easy, quick, and tasty, great weeknight meal! I use a wok, but you could also use a large skillet. Rice is the obvious accompaniment and as this takes about the same time to cook as rice, it's convenient.

Provided by sprinkledpink

Categories     Chicken Breast

Time 19m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb boneless chicken breast, diced
1/4 cup green pepper, chopped
4 tablespoons peanut oil
1/2 cup pineapple chunk, drained
2 tablespoons chicken broth
1 tablespoon white vinegar
3 tablespoons pineapple juice
2 tablespoons sugar
1/2 cup chinese plum sauce

Steps:

  • Heat oil in PREHEATED wok.
  • Stir-fry chicken and green pepper until chicken turns white and is mostly cooked through.
  • Add rest of ingredients and stir-fry 3-4 minutes.

Nutrition Facts : Calories 340, Fat 19.2, SaturatedFat 3.9, Cholesterol 36.3, Sodium 264.8, Carbohydrate 29.5, Fiber 0.7, Sugar 12.2, Protein 12.6

QUICK PINEAPPLE CHICKEN



Quick Pineapple Chicken image

Quick and easy pineapple chicken that can be made with fresh or canned pineapple. Great served over rice!

Provided by WYO MOM

Categories     One Dish Meal

Time 35m

Yield 6 3/4 cup, 6 serving(s)

Number Of Ingredients 9

3/4 cup onion, chopped
1/4 cup butter, melted
2/3 cup ketchup
1 tablespoon prepared mustard
1 teaspoon dry mustard
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1 (20 ounce) can pineapple chunks
1 lb skinless chicken breast

Steps:

  • Combine first 8 ingredients and mix together in baking dish.
  • Add chicken, turning to coat.
  • Bake at 350 for 25-30 minutes.

More about "quick pineapple chicken breast stir fry recipes"

PINEAPPLE CHICKEN STIR-FRY - MAYO CLINIC
pineapple-chicken-stir-fry-mayo-clinic image
2021-07-15 Add the remaining 1/2 tablespoon of peanut oil and the marinated chicken. Stir-fry about 3 minutes, or until the chicken is cooked through (internal temperature should be 165 F for 15 seconds). Add cooked vegetables and …
From mayoclinic.org
See details


PINEAPPLE CHICKEN STIR FRY - MINDY'S COOKING OBSESSION
pineapple-chicken-stir-fry-mindys-cooking-obsession image
2017-01-01 In a small bowl mix the pineapple juice, soy sauce, broth (or water), garlic, and corn starch; set aside. Heat sesame oil in a large nonstick skillet over medium-high heat. Stirring constantly, cook carrots and bell pepper for 3 …
From mindyscookingobsession.com
See details


PINEAPPLE CHICKEN STIR FRY RECIPE - COOK WITH …
pineapple-chicken-stir-fry-recipe-cook-with image
Heat oil in a large non-stick skillet over medium high heat. Cook boneless skinless chicken until golden, about 6 minutes. Stir in green onions, red bell pepper and pineapple chunks and stir fry until tender crisp, about 3 minutes …
From cookwithcampbells.ca
See details


EASY PINEAPPLE CHICKEN RECIPES - NDALU.UK.TO
Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, …
From ndalu.uk.to
See details


PINEAPPLE CHICKEN STIR-FRY - COOKED BY JULIE
2020-04-28 Place the chicken back into the skillet and stir. In a small bowl, whisk together the pineapple juice, soy sauce, chicken broth, hoisin sauce, brown sugar, water, and cornstarch. …
From cookedbyjulie.com
See details


RECIPE: PINEAPPLE-CHICKEN STIR-FRY | MY SOUTHERN HEALTH
2022-01-17 Whisk together pineapple juice, soy sauce and cornstarch. Set aside until ready to use. Heat oil in a large nonstick skillet over medium-high heat. Add garlic and sauté until …
From mysouthernhealth.com
See details


PINEAPPLE CHICKEN STIR FRY - SLENDER KITCHEN
2022-01-12 Pineapple Chicken Stir Fry is the perfect balance of savory and sweet. This flavorful dish is made with chicken breast, pineapple, and veggies, all coated in a vibrant stir …
From slenderkitchen.com
See details


CHICKEN STIR FRY WITH PINEAPPLE - DEAR CREATIVES
Pineapple Chicken Stir Fry Ingredients. Fresh cut-up pineapple (2 cups of pineapple chunks) 1-1/2 lb. of Boneless Skinless Chicken Breast (Cubed) 1 Red Bell Pepper ; 1 Green Bell …
From dearcreatives.com
See details


QUICK PINEAPPLE CHICKEN STIR FRY | TYSON® BRAND
Heat oil in a wok or large skillet over high heat. Stir-fry carrots for 4 minutes or until crisp-tender. Stir in juice mixture, pineapple, pea pods and red pepper. Cook and stir until sauce is …
From tyson.com
See details


GARLIC-GINGER CHICKEN STIR-FRY – SKINNYTASTE - NUTRIHEALTHLINE
Garlic-Ginger Chicken Stir-Fry is a quick and easy stir-fry with chicken breast, bok choy, red onion, peanuts and basil. Garlic-Ginger Chicken Stir-Fry Ginger, soy sauce, garlic, and chili …
From nutrihealthline.com
See details


GARLIC-GINGER CHICKEN STIR-FRY - SKINNYTASTE
2022-11-08 Instructions. In a bowl whisk together the ginger, soy, vinegar, garlic, sugar, sesame oil, cornstarch, and chili paste. Stir to combine. Remove ⅓ cup of the marinade and set aside. …
From skinnytaste.com
See details


CHICKEN BREAST STIR-FRY RECIPES
See how other cooks you like make it happen, with 160+ trusted stir fry chicken breast recipes. Chicken Stir-Fry. 1,341 Ratings. Kung Pao Chicken. 1,446 Ratings. Broccoli and Chicken …
From allrecipes.com
See details


CHINESE ALMOND CHICKEN STIR-FRY RECIPE | ALLRECIPES
Heat peanut oil in a large skillet over medium-high heat; fry almonds in hot oil until golden, about 2 minutes. Remove almonds from skillet with a slotted spoon. Stir fry chicken in remaining …
From test.element.allrecipes.com
See details


PINEAPPLE CHICKEN STIR-FRY - THE SCRAMBLE
2021-10-24 Pineapple Chicken Stir-Fry Savory and sweet come together in this quick and easy dinner classic. 20 oz. canned pineapple slices in 100% juice, (reserve the juice)3 Tbsp. …
From thescramble.com
See details


Related Search