Autumn Sweet Potato Or Pumpkin Muffins Recipes

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BEST SWEET POTATO MUFFINS



Best Sweet Potato Muffins image

What started out as a botched-up pumpkin muffin recipe ended in these irresistible taste-of-autumn sweet potato muffins (a long story!).

Provided by cookiemommy

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 18

Number Of Ingredients 16

cooking spray
1 (29 ounce) can sweet potatoes, drained
1 ¾ cups white sugar
3 eggs
2 teaspoons ground cinnamon
2 teaspoons ground ginger
1 teaspoon ground nutmeg
½ teaspoon salt
½ teaspoon allspice
⅛ teaspoon ground cloves
½ cup milk
½ cup canola oil
2 teaspoons baking powder
½ teaspoon baking soda
3 cups all-purpose flour
1 teaspoon turbinado sugar (such as Sugar in the Raw®), or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
  • Place sweet potatoes into the bowl of a food processor and add sugar, eggs, cinnamon, ginger, nutmeg, salt, allspice, and cloves. Process until smooth, about 30 seconds. Transfer to a mixing bowl and add milk, oil, baking powder, and baking soda. Mix thoroughly with a fork. Add flour and mix using a fork or spatula just until combined.
  • Spray a large serving spoon and use to spoon batter into the prepared muffin cups until it reaches the top of each. Sprinkle with turbinado sugar.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Let rest for 5 minutes; pop muffins out and transfer to a wire rack to cool.

Nutrition Facts : Calories 265.7 calories, Carbohydrate 46.1 g, Cholesterol 31.5 mg, Fat 7.6 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 188.8 mg, Sugar 27.1 g

SIMPLE SWEET POTATO OR PUMPKIN MUFFINS (LOW CALORIE)



Simple Sweet Potato or Pumpkin Muffins (Low Calorie) image

Make and share this Simple Sweet Potato or Pumpkin Muffins (Low Calorie) recipe from Food.com.

Provided by chungry1

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups whole wheat flour
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/3 teaspoon salt
1 1/2 teaspoons cinnamon
3/4 teaspoon ground ginger
1/3 teaspoon nutmeg
3/4 cup Egg Beaters egg substitute
1 cup sweet potato (mashed)
3/4 cup sugar-free maple syrup

Steps:

  • preheat oven to 350.
  • mix wet ingredients.
  • mix dry ingredients.
  • combine wet and dry ingredients until just mixed.
  • put into lined or greased muffin tin.
  • bake for 15-20 minutes until toothpick comes out clean.

Nutrition Facts : Calories 62.1, Fat 0.3, SaturatedFat 0.1, Sodium 195.5, Carbohydrate 13.6, Fiber 2.4, Sugar 0.6, Protein 2.2

AUTUMN PUMPKIN MUFFINS



Autumn Pumpkin Muffins image

These muffins freeze really well, especially when you decide to throw a last minute coffee. Just thaw them out overnight and pop them in the microwave or in a real low oven for a few minutes for a just baked aroma throughout the house! Enjoy!

Provided by Designing Diva

Categories     Quick Breads

Time 40m

Yield 18 muffins

Number Of Ingredients 18

3 1/2 cups all-purpose flour
1 teaspoon baking powder
2 teaspoons baking soda
1 teaspoon ground cloves
1 teaspoon ground cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
2 cups canned pumpkin
1 cup canola oil
3 cups sugar
3 eggs
1 cup chopped walnuts
1 cup raisins (optional)
cooking spray
1 1/2 cups confectioners' sugar
1 teaspoon grated orange peel
6 teaspoons orange juice
additional chopped walnuts (optional)

Steps:

  • Preheat oven to 350°F Spray 18 muffin tin openings with non stick cooking spray.
  • Combine flour, baking powder, baking soda, cloves, cinnamon, nutmeg, and salt in medium bowl; set aside.
  • In bowl of an electric mixer, combine pumpkin, oil, sugar, and eggs, then mix until well blended.
  • Add set-aside dry ingredients and mix well.
  • By hand, stir in walnuts and raisins.
  • Pour batter evenly into prepared muffin tin openings.
  • Bake 20-23 minutes. Cool in pan 15 minutes. Remove from pan and cool completely.
  • For Orange Glaze:.
  • Combine confectioner's sugar, orange peel, and orange juice in small bowl. Stir with spoon to blend. Spoon glaze over top of cooled muffins, letting excess glaze run down sides. Sprinkle with additional nuts before glaze hardens.

Nutrition Facts : Calories 429.8, Fat 17.6, SaturatedFat 1.6, Cholesterol 35.2, Sodium 303, Carbohydrate 65.5, Fiber 2, Sugar 44.5, Protein 4.9

AUTUMN SWEET POTATO (OR PUMPKIN) MUFFINS



Autumn Sweet Potato (or Pumpkin) Muffins image

These are delicious muffins with a unique ingredient... crystallized ginger! They're perfect on a crisp Autumn morning, or anytime for that matter. They're also dairy-free and low-fat! The recipe is from Mags2003 on the IBS message boards at www.helpforibs.com.

Provided by Kree6528

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 13

1 3/4 cups all-purpose flour
3/4 cup firmly packed light brown sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
3/4 cup mashed baked sweet potatoes, cooled or 3/4 cup canned pumpkin
1/2 cup rice milk or 1/2 cup milk
4 egg whites or 2 eggs, at room temperature,lightly beaten
3 tablespoons canola oil
1 1/2 teaspoons vanilla
1/4-1/3 cup finely chopped crystallized ginger

Steps:

  • Preheat oven to 375°F.
  • Lightly coat 12 muffin cups with nonstick cooking spray.
  • In a large bowl, sift and whisk together flour, sugar, baking powder, baking soda, salt, cinnamon, and ground ginger.
  • In another bowl, stir together sweet potato or pumpkin, soy milk, egg whites, oil, and vanilla until blended.
  • Make a well in center of dry ingredients; add milk mixture and stir just to combine.
  • Stir in crystallized ginger.
  • Spoon batter into prepared muffin cups.
  • Bake for 15-20 minutes, or until a toothpick inserted in center of one muffin comes out clean.
  • Remove muffin pan to wire rack.
  • Cool for 5 minutes before removing muffins from cups; finish cooling on rack.
  • Serve warm or cool completely and store in an airtight container at room temperature.

Nutrition Facts : Calories 169.6, Fat 3.9, SaturatedFat 0.3, Sodium 169.4, Carbohydrate 29.9, Fiber 0.9, Sugar 13.8, Protein 3.7

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