EGG BREAKFAST CUPS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a measuring cup, beat the eggs until smooth. Set aside.
- In a greased muffin tin, place your desired combination of fillings into each muffin cup.
- Season each cup with salt and pepper.
- Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
- Bake for 20 minutes, until set.
- Enjoy!
Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams
QUICK EGG CUPS
This is a recipe that is easy to make for a crowd. All the entrees are cooked at the same time and stay warm while in the muffin tins. Great recipe for brunch or just for the family.
Provided by Cherylcm
Categories Breakfast
Time 30m
Yield 12 egg cups, 6-12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Spray a regular sized muffin tin with cooking spray.
- Break a piece of bacon in thirds and cover bottom of muffin tin, it's fine that it comes up along the sides, and fine if the bottom isn't fully covered.
- Bake in oven 2 minutes.
- Pull out of oven and crack an egg in each section.
- Place salt and pepper on egg to taste.
- Put 1 Tablespoon shredded cheese on egg.
- Put 1 Tablespoon of milk on top of cheese.
- Bake for 15 -20 minutes or until the egg is set the way you like it.
- Enjoy!
Nutrition Facts : Calories 620.4, Fat 53.8, SaturatedFat 20.9, Cholesterol 452.3, Sodium 1053, Carbohydrate 4.8, Sugar 0.4, Protein 27.7
SCRAMBLED EGG MUFFINS
These scrambled egg muffins with plenty of sausage and Cheddar cheese make a filling and fun treat at your next brunch. They're pretty, hearty, and fun to serve.
Provided by aveal
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups, or line with paper muffin liners.
- Heat a large skillet over medium-high heat and stir in sausage; cook and stir until sausage is crumbly, evenly browned, and no longer pink, 10 to 15 minutes; drain.
- Beat eggs in a large bowl. Stir in onion, green pepper, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese. Spoon by 1/3 cupfuls into muffin cups.
- Bake in preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 1.6 g, Cholesterol 201.7 mg, Fat 10.6 g, Fiber 0.2 g, Protein 10.2 g, SaturatedFat 4 g, Sodium 364.8 mg, Sugar 0.9 g
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