PAN FRIED WALLEYE
Crispy pan fried fish fillets
Provided by Kathy
Categories Main Dish
Time 25m
Number Of Ingredients 8
Steps:
- Lightly beat eggs in a dish
- In another dish combine flour, bread crumbs and seasoning
- Dip fish in egg and then in flour mixture. Shake off any excess flour.
- Add a couple of tablespoons of oil to a pan and heat pan over medium heat.
- When pan is hot, add 3-4 fillets to pan. Cook 3 minutes per side so each side is nicely browned.
- Remove fish from pan and place on a baking sheet lined with a baking rack. Place cooked fish in a 250° oven while you cook remaining fish.
- Wipe out pan and add additional oil. Repeat process with remaining fish.
Nutrition Facts : Calories 238 kcal, Carbohydrate 25 g, Protein 15 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 55 mg, Sodium 482 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 fillet
10 BEST WAYS TO COOK WALLEYE (+ RECIPE COLLECTION)
These quick and easy walleye recipes are delicious, versatile, and family-friendly. From pan-fried to grilled, walleye should be your new summer go-to.
Provided by insanelygood
Categories Dinner Recipe Roundup Seafood
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious walleye recipe in 30 minutes or less!
Nutrition Facts :
PAN SEARED WALLEYE WITH CELERY ROOT PUREE AND APPLE SALAD
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Saute walleye over high heat until golden brown and flip. Place in the oven for 4 to 6 minutes or until fish is cooked to medium (about 140 degrees F).
- Boil diced celery root and Granny Smith apples in salted water until tender and remove from liquid. Add butter and mash with potato masher until smooth. Season with salt and pepper.
- Toss julienned apples with lemon oil and watercress and set aside. Place a small amount of puree on each plate and cover with a piece of fish. Garnish with apple salad.
SAUTEED WALLEYE WITH CITRUS BUTTER
Provided by Food Network
Yield 4 servings
Number Of Ingredients 18
Steps:
- WALLEYE: Rinse walleye and soak in milk for 1 hour. Season fish with salt and dust in Black Walnut Batter Mix. Heat oil in large saute pan. Place fish in pan and cook until golden, approximately 5-6 minutes. Remove from pan. Serve with warm Citrus Butter and parsley garnish.
- CITRUS BUTTER: Place garlic and butter in blender and process until well blended. Transfer to bowl. Whisk in remaining ingredients.
FRESH WALLEYE WITH GARLIC WINE SAUCE
Steps:
- Season both sides of the walleye with salt and freshly ground black pepper. Coat both sides of the walleye fillet with flour, tapping off the excess. Heat the butter in a medium nonstick skillet over medium-high heat and cook the walleye on one side for 2 to 3 minutes, or until golden. Turn the fillet over and cook until fish is opaque and cooked through. Remove to a plate and keep warm. Add the sliced mushrooms and diced tomatoes to the fish pan and cook until mushrooms are golden and any liquid has evaporated. Add some of the garlic wine sauce and season with salt and pepper, to taste. Serve the fish over linguini and top with the pan sauce. Garnish with a lemon wedge.
- Melt the butter in a medium saucepot over medium heat. Add the garlic and saute until beginning to brown, about 5 minutes. Add the water, clam base, white wine, and lemon pepper, and simmer until reduced and thickened, about 10 minutes.
PAN SEARED WALLEYE (LEMON PEPPER)
Steps:
- Heat a skillet to medium heat and add the oil or butter to the pan.
- Season the walleye filets generously with lemon pepper seasoning.
- Place the fish right over the melted butter.
- Then put a pan over the top of the fish. This creates steam in the inside of the pan.
- Cook the fish 4 to 5 minutes per side or until the fish reaches a temperature of 145 degrees. The walleye will turn white when it is done cooking.
Nutrition Facts : ServingSize 1 6oz fillet, Calories 262, Sugar 0g, Sodium 792mg, Fat 14g, SaturatedFat 7g, UnsaturatedFat 3g, Carbohydrate 0g, Fiber 0g, Protein 32g
BEST FRIED WALLEYE
Steps:
- Check the fillets to ensure all bones and skin have been removed. Cut the fillets into manageable pieces, if necessary.
- Place the beaten eggs a bowl and set aside. Combine the flour, garlic powder, salt, and pepper in another bowl. Pour the cracker crumbs into a third bowl.
- Heat the oil in a deep-fryer or large cast-iron skillet over medium-high heat to 375 degrees F (190 degrees C).
- Dip the fillets into the flour mixture, then the eggs, and then the cracker crumbs and set fillets aside on a plate. Test the oil: it will crackle and pop when a cracker crumb is dropped into it. Carefully lower 2 fillets into the hot oil. Cook until browned, about 3 minutes per side, using tongs to turn the fillets. Transfer to a paper towel-lined plate and repeat with remaining fillets. Serve with fresh lemon wedges.
Nutrition Facts : Calories 591.7 calories, Carbohydrate 40.2 g, Cholesterol 229.4 mg, Fat 30.6 g, Fiber 2.8 g, Protein 38.8 g, SaturatedFat 4.6 g, Sodium 492.1 mg, Sugar 0.5 g
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