QUICK & EASY CURRY SALMON KABOBS
Thread onions, pineapples and marinated salmon on a skewer and grill 10 minutes for quick and easy kabobs you can serve on even the busiest of weeknights.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix dressing and curry powder until blended; pour over fish in shallow dish. Refrigerate 15 min. to marinate.
- Heat grill to medium-high heat. Remove fish from marinade; discard marinade. Thread fish, onions and pineapple alternately onto skewers.
- Grill 8 to 10 min. or until fish flakes easily with fork and vegetables are crisp-tender, turning occasionally.
Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
QUICK AND EASY INDIAN SALMON CURRY
A delicious salmon curry cooked in water, spices, tomato, onion, and lemon juice - a South Indian treat from our family. Serve over white rice.
Provided by HONEYPIE16
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Combine water, lemon juice, tomato, onion, ginger, salt, garlic powder, and hot and sweet paprika in a blender; blend until liquefied.
- Heat olive oil in a pot over high heat. Add mustard seeds; cook until you hear seeds popping in the oil. Pour the blended mixture into the pot and bring to a boil.
- Add salmon; cover and boil for 10 minutes.
Nutrition Facts : Calories 314.9 calories, Carbohydrate 4.1 g, Cholesterol 67 mg, Fat 22.6 g, Fiber 0.6 g, Protein 23.2 g, SaturatedFat 3.9 g, Sodium 1232.7 mg, Sugar 1.6 g
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