Quick Chicken Spinach Skillet Recipes

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QUICK CHICKEN-SPINACH SKILLET



Quick Chicken-Spinach Skillet image

Take the time and effort out of cooking tonight with our Quick Chicken-Spinach Skillet. Served on a bed of hot brown rice, our Quick Chicken-Spinach Skillet is full of delicious flavor and takes less than an hour to throw together.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 large boneless skinless chicken breasts (1 lb.)
1 can (14-1/2 oz.) diced tomatoes, drained
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing, divided
2 tsp. oil
8 cups loosely packed spinach leaves
2 cups hot cooked long-grain brown rice

Steps:

  • Cut chicken breasts horizontally in half; pound to 1/4-inch thickness. Combine tomatoes and 3 Tbsp. dressing.
  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 2 to 3 min. on each side or until done (165°F), drizzling with remaining dressing for the last minute. Transfer to platter; cover to keep warm.
  • Add tomato mixture to skillet; bring just to boil, stirring frequently. Add spinach; cook on medium heat 2 to 3 min. or just until spinach starts to wilt, stirring constantly.
  • Spoon spinach mixture over chicken. Serve with rice.

Nutrition Facts : Calories 340, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g

SPINACH AND CHICKEN SKILLET



Spinach and Chicken Skillet image

Fresh spinach paired with tender chicken is the perfect quick-fix meal for a busy weeknight supper.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 8

6 boneless skinless chicken breasts (1 3/4 lb)
1 cup fat-free (skim) milk
1/2 cup Progresso™ chicken broth (from 32-oz carton)
1 medium onion, chopped (1/2 cup)
1 bag (10 oz) washed fresh spinach, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground nutmeg

Steps:

  • Spray 12-inch skillet with cooking spray; heat over medium heat. Cook chicken in skillet 2 minutes on each side; reduce heat to medium-low. Stir in milk, broth and onion. Cook about 5 minutes, turning chicken occasionally, until onion is tender.
  • Stir in spinach. Cook 3 to 4 minutes, stirring occasionally, until spinach is completely wilted and juice of chicken is no longer pink when center of thickest part is cut (170°F). Remove chicken from skillet; keep warm.
  • Increase heat to medium. Cook spinach mixture about 3 minutes or until liquid has almost evaporated. Stir in salt, pepper and nutmeg. Serve chicken on spinach.

Nutrition Facts : Calories 165, Carbohydrate 6 g, Cholesterol 75 mg, Fiber 1 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 310 mg

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

CHEESY SPINACH AND EGG HASHBROWNS SKILLET



Cheesy Spinach and Egg Hashbrowns Skillet image

Enjoy this delicious hash browns skillet with eggs and spinach any time of the day. Make it even easier by using one cup of the thawed Make-Ahead Seasoned Ground Beef and Sausage.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 4

Number Of Ingredients 10

1/2 lb lean (at least 80%) ground beef or ground Italian pork sausage
1 2/3 cups hot water
2 tablespoons butter or margarine
1/4 teaspoon salt
1 box Hamburger Helper™ cheesy hashbrowns
1 to 2 cups baby spinach leaves
4 eggs
2/3 cup milk
2 tablespoons shredded Parmesan cheese, if desired
Additional salt and ground black pepper, if desired

Steps:

  • In 12-inch nonstick skillet, cook beef over medium-high heat, stirring frequently, until brown; drain. Stir in hot water, butter, salt and potatoes (from Hamburger Helper box). Heat to boiling over high heat, stirring constantly, until butter is melted.
  • Reduce heat to medium; press potato mixture evenly with back of spatula. Cook uncovered 6 minutes, without stirring, until liquid is absorbed. Add spinach to skillet; stir until spinach is wilted slightly. Use spatula to make four holes in mixture; crack 1 egg into each hole. Cover; cook 10 to 12 minutes or until eggs until whites and yolks are firm, not runny and potatoes are crispy. Meanwhile, in medium bowl, mix milk and topping mix (from Hamburger Helper box).
  • Remove from heat. Top eggs with cheese, salt and pepper. Serve with topping mixture.

Nutrition Facts : Calories 460, Carbohydrate 48 g, Cholesterol 240 mg, Fat 2, Fiber 2 g, Protein 21 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1400 mg, Sugar 3 g, TransFat 1/2 g

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