EASY GARLIC-LEMON SCALLOPS
Steps:
- Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for a few seconds until fragrant. Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm and opaque.
- Remove scallops to a platter, then whisk salt, pepper, and lemon juice into butter. Pour sauce over scallops to serve.
Nutrition Facts : Calories 408 calories, Carbohydrate 8.9 g, Cholesterol 152.4 mg, Fat 24.4 g, Fiber 0.1 g, Protein 38.5 g, SaturatedFat 14.6 g, Sodium 987.9 mg, Sugar 0.2 g
BAKED SCALLOPS
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g
27 EASY SCALLOPS FOR SEAFOOD LOVERS
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a scallop recipe in 30 minutes or less!
Nutrition Facts :
QUICK AND EASY SCALLOPS
Make and share this Quick and Easy Scallops recipe from Food.com.
Provided by Robs415
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in saucepan over medium high heat. Add scallops and stir frequently.
- When scallops start to turn opaque, add sour cream and stir until it liquefies.
- Add enough Paprika to color sauce slightly.
Nutrition Facts : Calories 156.3, Fat 6.8, SaturatedFat 3.8, Cholesterol 51.5, Sodium 211.1, Carbohydrate 3.3, Protein 19.6
QUICK PAN-SEARED SCALLOPS
Steps:
- Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly browned, 1 to 2 minutes. Pour in lemon juice and cook until evaporated, scraping the bottom of the skillet with a wooden spoon to release any browned bits, about 3 minutes.
- Place scallops 1/2 inch apart in the skillet. Cook until browned on the bottom, about 1 minute. Flip and continue cooking until the second side is deeply browned, about 1 minute more.
- Transfer scallops to a serving plate; season with salt and pepper. Garnish with parsley.
Nutrition Facts : Calories 176.2 calories, Carbohydrate 5.5 g, Cholesterol 51.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 285.1 mg, Sugar 0.4 g
More about "quick and easy scallops recipes"
QUICK AND EASY GRILLED SCALLOPS - SPEND WITH PENNIES
From spendwithpennies.com
15 BEST RECIPES THAT START WITH FROZEN BAY SCALLOPS
From allrecipes.com
22 BEST SCALLOP RECIPES | HOW TO SERVE SCALLOPS FOR DINNER …
From foodnetwork.com
Reviews 600Author By
QUICK AND EASY SCALLOPS FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
QUICK AND EASY SCALLOPS RECIPE - EASY RECIPES
From recipegoulash.cc
EASY SCALLOP RECIPES - QUICK WAYS TO COOK SCALLOPS
From delish.com
12 EASY SCALLOP RECIPES – A COUPLE COOKS
From acouplecooks.com
QUICK & EASY LINGUINE AND SCALLOPS RECIPE - THE BOAT GALLEY
From theboatgalley.com
SIMPLE BAY SCALLOPS | OLDWAYS
From oldwayspt.org
EASY BREADED SCALLOPS RECIPES - SCALLOP RECIPES
From newlyrecipes.com
EASY SCALLOP DISHES IN 15 MINUTES | MYRECIPES
From myrecipes.com
SCALLOP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
37 EASY CAJUN RECIPES TO MAKE AT HOME | SNAPPY LIVING
From snappyliving.com
EASY PAN SEARED SCALLOPS RECIPE - DR. DAVINAH'S EATS
From drdavinahseats.com
20 EASY SPINACH AND SCALLOP RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
SCALLOP RECIPES | A QUICK AND EASY DELECTABLE SCALLOP SAUTE
From cookingnook.com
FRIED SCALLOPS - QUICK AND EASY SEAFOOD RECIPE - SOUL FOOD WEBSITE
From soulfoodandsoutherncooking.com
BEST PERFECTLY SEARED SCALLOPS RECIPES | QUICK AND EASY | FOOD …
From foodnetwork.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #main-dish #seafood #easy #beginner-cook #diabetic #stove-top #dietary #low-calorie #low-carb #scallops #low-in-something #shellfish #equipment #3-steps-or-less
You'll also love