Pumpkin Seed Arugula Pesto Sauce Vegan Recipes

PUMPKIN SEED ARUGULA PESTO SAUCE (VEGAN)

Pumpkin Seed Arugula Pesto Sauce (Vegan) image

A mouthwatering selection from ExtraVeganZa, posted as written that makes a nice change for pasta dishes and pizzas from the traditional basil and walnut pesto. Add some nutritional yeast for cheeziness factor since this lacks parmesan or asiago cheese.

Provided by the80srule

Categories Sauces

Time 20m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups raw pepitas (green pumpkin seeds, toasted recommended)
3 1/2 cups arugula, chopped
1/2 cup fresh parsley, chopped
4 garlic cloves, peeled
1/2 teaspoon sea salt
1/2 cup olive oil

Steps:

Toast the pumpkin seeds by placing them in a skillet on medium heat until they start to brown a bit. (Or by placing in a baking dish in the oven at 475F for 8-10 minutes.).
Place the toasted seeds in a food processor and grind until fine.
Add the garlic and salt then pulse again.
While the food processor is running, add handfuls of arugula and parsley through the top opening of the machine.
Keep adding as these get blended in until all of the greens are incorporated.
Pour the oil through the top opening and continue blending.
You might have to stop occasionally to scrape down the sides of the food processor.
Add more salt or oil to reach your desired flavor, then scoop the sauce into a jar, it will keep for about a week.

More about "pumpkin seed arugula pesto sauce vegan recipes"

VEGAN PUMPKIN SEED PESTO - THE …

Web Jun 26, 2019 STEP 1: Place the garlic, a pinch of salt and the pumpkin seeds into a food processor. Process until a meal forms. …
From theconscientiouseater.com
5/5 (2)
Total Time 15 mins
Category Condiments
Calories 141 per serving

Place all of the ingredients into a food processor or high speed blender and process until smooth.

See details

VEGAN ARUGULA PESTO - FORK IN THE ROAD

Web Apr 14, 2021 Blend the greens, nuts, garlic, and oil: Next add the cleaned and dried arugula to a food processor. Add nuts or seeds …
From forkintheroad.co

Wash and prep the arugula: First, clean the arugula by submerging it in a large bowl of water and swishing to remove dirt. Dry in a salad spinner or lay it flat on a plate or kitchen towel.
Blend the greens, nuts, garlic, and oil: Next add the cleaned and dried arugula to a food processor. Add nuts or seeds and garlic cloves and pulse until finely chopped. As you're pulsing the ingredients, drizzle in olive oil and continue to pulse until the chopped ingredients are well coated in oil, but still chunky.
Add nutritional yeast, spices, and lemon juice: Finally, slowly add in nutritional yeast, salt, and pepper, tasting and adding more until you reach your desired taste.

See details

VEGAN HEMP SEED PESTO SAUCE | WALDER WELLNESS, …

Web Dec 18, 2018 1/4 cup hemp seeds 1/3 cup nutritional yeast 1/3 cup extra virgin olive oil Salt + pepper, to taste Instructions Wash and dry basil leaves. Add all ingredients to a mini food processor or high …
From walderwellness.com

See details

ARUGULA PUMPKIN SEED PESTO SAUCE RECIPE …

Web May 19, 2014 1 large garlic clove 4 cups baby arugula 2 teaspoons lemon juice Instructions Combine the pepitas, garlic, arugula, lemon juice, 1/3 cup olive oil, and 1/4 teaspoon salt in a food processor or …
From feedmephoebe.com

See details

PUMPKIN SEED PESTO RECIPE - THE SPRUCE …

Web Jan 11, 2022 1/2 cup shelled pumpkin seeds, roasted 2 tablespoons grated Parmesan 2 cloves garlic 3/4 cup basil leaves 3/4 cup fresh parsley leaves 2 tablespoons fresh lemon juice 1/2 cup olive oil …
From thespruceeats.com

See details

EASY VEGAN PESTO | MINIMALIST BAKER RECIPES

Web 2 cups packed fresh basil (large stems removed) 3 Tbsp pine nuts or walnuts (if nut-free, try sunflower seeds!) 3 large cloves garlic (peeled) 2 Tbsp lemon juice 3-4 Tbsp nutritional yeast 1/4 tsp sea salt (plus …
From minimalistbaker.com

See details

PUMPKIN SEED PESTO SAUCE - FORK IN THE ROAD

Web May 25, 2021 Add the basil, pumpkin seeds, garlic cloves, and oil in a food processor or blender. Pulse until the ingredients are finely chopped, drizzling more olive oil until the chopped ingredients are …
From forkintheroad.co

See details

PUMPKIN SEED PESTO (DAIRY FREE) ~ VEGGIE INSPIRED

From veggieinspired.com
Estimated Reading Time 2 mins

See details

RAW PUMPKIN SEED PESTO [VEGAN] - ONE GREEN PLANET

Web Ingredients. 1 1/2 cups raw pumpkin seeds - soaked for 2 hours (rinse and drain well) 1/2 cup (or more) extra virgin olive oil. 3 garlic cloves - peeled and chopped small. 1 TB. raw …
From onegreenplanet.org

See details

OIL-FREE VEGAN PESTO (WITH ARUGULA AND BASIL)

Web Apr 28, 2020 Oil-Free Vegan Pesto (with Arugula and Basil) This vegan pesto sauce is oil-free and so flavourful. It is made with pumpkin seeds and pine nuts, for a thicker, …
From breesveganlife.com

See details

FORAGED WILD GARLIC PESTO (VEGAN RECIPE) - THE PESKY VEGAN

Web Apr 9, 2023 Instructions. To a food processor, add the wild garlic leaves, walnuts, nutritional yeast, lemon juice, and olive oil. Blend into a paste, stopping once or twice to …
From thepeskyvegan.com

See details

NUT-FREE CILANTRO ARUGULA PESTO - VEGAN YACK ATTACK

Web Mar 17, 2022 Next, add greens, and pulse until the greens also break down in size. Then, add water (starting with 2 tablespoons (30 ml), lemon juice, lemon zest, garlic, agave …
From veganyackattack.com

See details

VEGAN BASIL PESTO RECIPE (GREEN PASTA SAUCE) - BIANCA ZAPATKA

Web Aug 25, 2021 Add the basil, pine nuts, garlic, and nutritional yeast flakes in a food processor or blender and pulse until well chopped, scraping down the sides as needed. …
From biancazapatka.com

See details

WHAT TO DO WITH PUMPKIN SEEDS: MAKE THIS HEALTHY PESTO RECIPE

Web Oct 31, 2022 Toss pumpkin seeds in olive oil, salt and pepper. Toast on a baking sheet in oven at 350 until golden, around 15 minutes. In a food processor or blender, combine …
From thechalkboardmag.com

See details

ARUGULA AND PUMPKIN SEED PESTO | SHARE RECIPES

Web Ingredients : 60g/2oz arugula/rocket/rucola 30g/1oz roasted pumpkin seeds 5g/0.25oz garlic 75ml/2.5fl oz extra-virgin olive oil 25ml/1fl oz lemon juice
From sharerecipes.com

See details

VEGAN PUMPKIN SEED PESTO WITH PARSLEY AND BASIL

Web Jul 3, 2019 Add the pumpkin seeds, garlic, basil, parsley, and lemon juice to your food processor. Start blending and slowly add in the olive oil. Make sure to scrape down the …
From drivemehungry.com

See details

VEGAN ARUGULA PESTO | OUR PLANT-BASED WORLD

Web May 6, 2021 First, you need a strong-flavored green such as Arugula (Rucola), Basil, Mint, or Kale, any nut, olive oil, nutritional yeast (used in place of parmesan cheese), lemon, …
From ourplantbasedworld.com

See details

10-MINUTE VEGAN PESTO SAUCE RECIPE - THE SPRUCE EATS

Web Dec 20, 2020 Mix 2 cups of arugula, 1 cup of cherry tomatoes, and 4 ounces of vegan feta cheese. Toss the salad with the sauce and serve immediately. Make sandwiches and …
From thespruceeats.com

See details

VEGAN ARUGULA PESTO - EASY TO MAKE, READY IN 5 MINUTES - BITES OF …

Web Jun 19, 2021 How to make vegan arugula pesto. In a large food processor, combine basil, 1 ½ cups arugula, lemon, olive oil, cashews and ½ tsp. of salt, garlic powder with …
From bitesofwellness.com

See details

WILD GARLIC PESTO RECIPE (VEGAN & EASY) - BIANCA ZAPATKA | RECIPES

Web Apr 3, 2023 Place wild garlic, toasted pine nuts, sunflower seeds, nutritional yeast flakes, salt, pepper, lemon juice and olive oil in a food processor or blender and blend to a …
From biancazapatka.com

See details

RECIPE: PUMPKIN SEED PESTO | WHOLE FOODS MARKET

Web Preheat oven to 375°F. Toss pumpkin seeds with 2 tablespoons of the oil and salt then spread out in a single layer on a large baking sheet. Roast until seeds are puffed and …
From wholefoodsmarket.com

See details

MENU – JOLLY PUMPKIN DETROIT

Web Gluten-free dough is available upon request. s/b 12″ pizzas – vegan cheese (daiya) & gluten-free crust available upon request * CHEESE charred tomato sauce, shredded …
From detroit.jollypumpkin.com

See details