Ethiopian Spiced Cottage Cheese With Greens Gomen Kitfo Recipes

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SPICED ETHIOPIAN COTTAGE CHEESE WITH COLLARD GREENS (AYIB BEGOMEN RECIPE)



Spiced Ethiopian Cottage Cheese with Collard Greens (Ayib Begomen Recipe) image

Spice up your dinner with Ayib Begomen (Spiced Ethiopian Cottage Cheese served over Sauteed Collard Greens) - a delicious, healthy side dish or appetizer. Keto-friendly, too!

Provided by Kate

Categories     Appetizer     Dinner     Snack

Time 20m

Number Of Ingredients 8

4 tablespoons butter
1/2 small yellow onion (, diced)
3 garlic cloves (, minced)
1/2 teaspoon ground cardamom powder
1/2 lb collard greens ((about 10-15 large leaves), chopped)
1/4 teaspoon salt (, or to taste)
1 cup cottage cheese ((any kind, I used fat free))
1/2 teaspoon berbere seasoning

Steps:

  • In a large skillet, melt the butter, and add the diced onion, minced garlic, and ground cardamom. Saute for 3 minutes until the onion softens and turns a nice yellow color.
  • Add the sliced collard green leaves and season with salt. Saute for a few minutes, and then cover with a lid and let the collard greens steam in the skillet for 10 minutes.
  • In the meantime, add the 1/2 teaspoon berbere to the cottage cheese and mix.To serve, make a bed of sauteed collard greens, and place the spiced cottage cheese on top of the leaves. If you have some injera, pita bread, or roti around, they would go well with this side dish or snack.

Nutrition Facts : Calories 346 kcal, Carbohydrate 11 g, Protein 15 g, Fat 27 g, SaturatedFat 16 g, Cholesterol 78 mg, Sodium 892 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

KITFO



Kitfo image

Kitfo is a very popular dish from the Gurage region of Ethiopia and one of the easiest to make. Kitfo literally means chopped or minced beef. It's served along with homemade cottage cheese during holidays and special occasions, such as Ethiopian Orthodox Christmas. Lean red meat is mixed with clarified butter and Ethiopian herbs and spices, and it gets some heat from the spiced chile blend, mitmita. Traditionally, kitfo is served medium rare, but could be prepared according to the taste of the diner.

Provided by Food Network

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

2 pounds lean beef, such as boneless knuckle or top round
1/2 cup kibbeh (seasoned clarified butter) or ghee
2 tablespoons mitmita (Ethiopian spiced chile blend)
1/2 teaspoon ground korerima (black cardamom)
1/4 teaspoon koseret powder (earthy, woodsy dried Ethiopian herb)
1/4 teaspoon fine salt
Homemade farmer's or cottage cheese made from low-fat buttermilk, if available, or other cottage cheese, for serving
Gomen Kitfo, recipe follows, for serving
Injera, for serving

Steps:

  • Cut the beef into thin slices, trim any fat and then mince into very small cubes, preferably by hand, or in a food processor. Set the beef aside, spreading it over a plate.
  • Melt the kibbeh in a medium skillet over very low heat. Add the mitmita, korerima, koseret and salt and stir with the butter. Then, add the minced beef and mash to mix it with the spiced butter; keep mixing until the beef reaches your desired temperature, 3 to 5 minutes for rare. Serve with farmer's or cottage cheese, Gomen Kitfo and injera.

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