Pumpkin Protein Waffles Recipes

PUMPKIN PROTEIN WAFFLES

Pumpkin Protein Waffles image

Provided by Katie Lee Biegel

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

1 cup rolled oats
3/4 cup cottage cheese
1/2 cup canned pumpkin puree
1/2 cup almond milk (or milk of your choice)
3 tablespoons vanilla protein powder
1 tablespoon chia seeds
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon kosher salt
1 large egg
Maple syrup or your favorite nut butter, for serving

Steps:

Preheat a waffle iron.
Process the oats in the blender until the texture of flour. Add the cottage cheese, pumpkin puree, milk, protein powder, chia seeds, baking powder, pumpkin pie spice, salt and egg and blend until smooth.
Scoop between 1/4 and 1/3 cup of the batter into each quarter of the waffle iron, depending on the size of your waffle iron. Close and cook until golden brown, 5 to 8 minutes (or cook to waffle iron manufacturer's instructions). Repeat with remaining batter.
Serve hot with maple syrup or your favorite nut butter, if desired. The waffles can be frozen and reheated in the toaster.

More about "pumpkin protein waffles recipes"

PUMPKIN PROTEIN WAFFLES - ONCE UPON A PUMPKIN

Web Oct 3, 2020 Whole-wheat pastry flour or white whole wheat flour NOW® Sports Pumpkin Seed Protein Powder NOW Real Food® Pumpkin …
From onceuponapumpkinrd.com
Cuisine American
Category Pumpkin Recipes
Servings 2-3
Estimated Reading Time 4 mins

Preheat waffle iron. Add dry ingredients including pumpkin seed protein powder to a large bowl and whisk to combine.
In a separate large bowl add pumpkin puree, almond milk, egg monk fruit pumpkin spice liquid, and vanilla extract.
Spray waffle iron with nonstick cooking spray and cook according to waffle iron directions (about 3-4 minutes).
Once the waffles are done cooking, saute the thinly sliced apples on a pan with coconut oil and cinnamon until soft.

See details

PUMPKIN PROTEIN WAFFLE RECIPE (NO PROTEIN POWDER)

Web Sep 10, 2023 Put all ingredients in a blender, starting with liquid ingredients and ending with oats. Process until you get a smooth batter. …
From realmomnutrition.com
Reviews 12
Calories 272 per serving
Category Breakfast

See details

PUMPKIN SPICE PROTEIN WAFFLES - THE BETTY ROCKER

Web Dec 7, 2021 1 banana 2 eggs 1 tsp vanilla 1/4 tsp pumpkin pie spice 1 serving (30 grams) I Vanilla ️ Protein Powder Optional toppings: berries, maple syrup, shredded coconut, …
From thebettyrocker.com

See details

HEALTHY PUMPKIN PROTEIN WAFFLES BREAKFAST MEAL PREP

Web Mar 14, 2019 1 cup raw oats, blended into flour; 1 teaspoon baking powder; 1 cup 2% cottage cheese; 3 eggs + 2 egg whites, lightly beaten; 1 tablespoon vanilla extract
From fitmencook.com

See details

PUMPKIN PROTEIN WAFFLES - COOKING KATIE LADY

Web Dec 30, 2022 These Healthy Pumpkin Protein Waffles are made with oats, vegetarian friendly, and full of protein! They are only 153 calories a serving too! ... I used a mini …
From cookingkatielady.com

See details

KETO PUMPKIN SPICE PROTEIN WAFFLES RECIPE - PETE & GERRY'S

Web 140 Buffum Road Monroe, NH 03771. [email protected]. Choosing a selection results in a full page refresh. When pumpkin spice season hits, you've got to …
From peteandgerrys.com

See details

KETO PUMPKIN PROTEIN WAFFLES WITH CREAM CHEESE ICING RECIPE

Web Aug 14, 2023 The Keto Pumpkin Protein Waffles (including the Cream Cheese Icing!) are keto-friendly with only 3 grams of net carbs per serving. They are also suitable for any …
From theketominimalist.com

See details

MY PUMPKIN SPICE CHOCOLATE CHIP PROTEIN WAFFLES [ZERO BANANA!]

Web Oct 11, 2023 Pumpkin Spice Chocolate Chip Protein Waffles Serves 1 Ingredients: 2 scoops Autumn's Vanilla Protein Powder
From autumnellenutrition.com

See details

PUMPKIN PROTEIN WAFFLES - JORDO'S WORLD

Web Oct 3, 2021 vanilla cinnamon pumpkin pie spice canned pumpkin toppings: whipped cream & pumpkin pie spice Wait... cottage cheese? Yes. Y'all, I promise these waffles are the TRUTH. The cottage cheese ups …
From jordosworld.com

See details

HEALTHY PUMPKIN SPICE PROTEIN WAFFLES - THE DIET CHEF

Web Oct 28, 2015 Cuisine: American Ingredients 4 Egg whites or 140g of egg substitute Just less than ½ cup (100g) of pure pumpkin ¾ Cup ( 60g) of oats 2 Scoops (60g) of Isopure's Vanilla Whey Protein Powder 1 Tsp of …
From thedietchefs.com

See details

EASY PUMPKIN PROTEIN WAFFLES RECIPE WITH CHOCOLATE …

Web Feb 1, 2023 Gluten Free Super easy to make -the blender does all the work! Fluffy - I tested and retested to get the right texture! High Protein Breakfast - 12 grams of protein in each waffle, and 5 grams of extra …
From immigrantstable.com

See details

PUMPKIN PROTEIN WAFFLES - HEALTHY GREEN KITCHEN

Web Mar 8, 2023 Pumpkin Protein Waffles By Winnie Abramson, ND Updated March 8, 2023 This article may contain affiliate links. Please read our disclosure policy. 5 from 1 vote Jump to Recipe Hey, pumpkin loving …
From healthygreenkitchen.com

See details

PUMPKIN PROTEIN WAFFLES — NATASHA PEHRSON

Web Oct 2, 2023 - 1/2 cup oats - 1 scoop vegan Vanilla Shakeology (or your favorite plant-based protein powder) - 2 eggs - 1/4 cup pumpkin puree - 1 tsp pumpkin pie spice - 1 …
From natashapehrson.com

See details

PUMPKIN WAFFLES RECIPE - NATASHASKITCHEN.COM

Web Sep 12, 2023 This Pumpkin Waffles recipe is a great way to use leftover pumpkin puree. If you are ready for a seasonal pumpkin-themed baking marathon, be sure to check out these other amazing pumpkin recipes. …
From natashaskitchen.com

See details

PUMPKIN WAFFLES WITH PROTEIN | BLW & TODDLER FRIENDLY

Web Sep 29, 2020 In another bowl, mix together the almond flour, baking powder, salt and pie spice. Stir in the egg yolks and pumpkin. Starting with a spoonful, carefully gold the pumpkin mixture into the whites, a bit at a …
From abbeyskitchen.com

See details

PUMPKIN PROTEIN WAFFLES - MAKING THYME FOR HEALTH

Web Sep 23, 2022 Combine milk and apple cider vinegar then set aside. Whisk together flour, protein powder, coconut sugar, pumpkin pie spice, baking powder, baking soda, and salt. Combine milk/vinegar with eggs, …
From makingthymeforhealth.com

See details

PUMPKIN WAFFLES RECIPE (EASY!) - SALLY'S BAKING ADDICTION

Web Sep 18, 2023 Preheat waffle maker on medium-high heat. Preheat oven to 200°F (93°C). Place a wire rack on a baking sheet; set aside. Make the pumpkin waffle batter: In a large bowl, whisk the flour, baking powder, …
From sallysbakingaddiction.com

See details

GLUTEN-FREE PUMPKIN PROTEIN WAFFLES - KIM'S CRAVINGS

Web Sep 17, 2017 Instructions. Preheat waffle griddle. Meanwhile, place all of the ingredients for the waffles in a blender, and blend until the batter is smooth. (If using oat flour, simply stir everything together in a bowl). Add …
From kimscravings.com

See details

PUMPKIN PROTEIN WAFFLES (VEGAN RECIPE) - MSN

Web Oct 30, 2023 sprinkle a tablespoon of seeds increase by 20 proteins flax seeds replacing eggs in vegan recipes “vegan egg” around 7-8 grams of protein adding a tablespoon …
From msn.com

See details

PUMPKIN PROTEIN WAFFLES - PEANUT BUTTER AND FITNESS

Web Oct 18, 2020 Nutrition Information Did You Make This? I love how the pumpkin brings the fall flavors to these waffles, but it also keeps them nice and moist inside. Don’t forget …
From peanutbutterandfitness.com

See details

15 HEALTHY HOMEMADE WAFFLE RECIPES - MSN

Web Nov 27, 2023 This protein powder waffles recipe is a wonderful way to enjoy your morning waffles while getting some extra protein. Provided by The Gracious Pantry 2. …
From msn.com

See details

PUMPKIN WAFFLES RECIPE WITH PROTEIN | KODIAK®

Web Pumpkin Protein Waffles Prep Time: 10 mins Cook Time: 10 mins Serves: 4 230 Calories 10g Protein 1.5g Total Fat 48g Carbs View Full Info When you begin seeking fall flavors …
From kodiakcakes.com

See details