Okara Crab Cakes Recipes

BEST EVER CRAB CAKES

Best Ever Crab Cakes image

These are the fastest, easiest crab cakes I have ever made and some of the best I have ever eaten! Serve with coarse mustard on the plate or your favorite mustard sauce.

Provided by LINDACHEK

Categories Appetizers and Snacks Seafood Crab Crab Cake Recipes

Time 27m

Yield 4

Number Of Ingredients 9

Ingredients

1 egg
3 tablespoons mayonnaise
4 teaspoons lemon juice
⅛ teaspoon red pepper flakes
1 teaspoon dried tarragon
1 tablespoon minced green onions
8 ounces crabmeat
½ cup crushed buttery round crackers
1 tablespoon butter

Steps:

In a medium bowl, whisk together egg, mayonnaise, lemon juice, red pepper flakes, tarragon, and scallions. Gently stir in crabmeat, being careful not to break up meat. Gradually mix in cracker crumbs, adding until desired consistency is achieved.
Heat butter in a skillet over medium heat. Form crab mixture into 4 patties. Place patties in skillet, and cook until golden brown, about 5 to 6 minutes on each side.

Nutrition Facts : Calories 216.1 calories, Carbohydrate 5.7 g, Cholesterol 108.5 mg, Fat 15.2 g, Fiber 0.3 g, Protein 13.9 g, SaturatedFat 4 g, Sodium 354.8 mg, Sugar 0.8 g

OKARA "CRAB" CAKES

Okara

This recipe comes from Fatfree Vegan Kitchen. I was looking for recipes to use Okara after I received my soymilk maker and this is one that I found. Use a food processor to chop of the vegetables quickly. I've also let the mixture rest overnight with no problems. Prep time includes the 10 minutes to rest the mixture. Now, you won't mistake these patties for real Maryland Crab Cakes by any means. But, if you're looking for something a little different, you may find these are a good option.

Provided by MsBindy

Categories Lunch/Snacks

Time 1h

Yield 7 patties

Number Of Ingredients 10

Ingredients

1 -2 slice whole wheat bread, broken into pieces
1/2 cup celery, minced
1 medium onion, chopped
2 carrots, minced
1/2 green pepper, minced
1/4 cup parsley, chopped
2 cups okara (or amount from one batch of soymilk)
1/2 cup quick-cooking oatmeal (not instant)
1 -2 tablespoon Old Bay Seasoning
1 teaspoon nori (or other flaked sea vegetable)

Steps:

Whirl the bread in a food processor into fine crumbs.
Place the crumbs on a baking sheet and toast in oven for about 8 minutes, or until dry and toasty. Remove and set aside for later.
In a non-stick skillet, cook the celery, onion, carrot, pepper and parsley until softened (about 5 minutes.).
In a large bowl, combine the okara, sauteed veggies, oatmeal and seasonings. Mix well and let rest for 10 minutes.
Preheat oven to 350°F Use 1/3 cup (packed) to form 7 patties about 3 inches across and 1/2 inch thick. Coat the patty with the toasted bread crumbs and place on a greased baking sheet.
Bake 15 minutes. Carefully turn over the patties and bake for another 15-20 minutes.

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