Pumpkin Protein Cookies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN PROTEIN COOKIES



Pumpkin Protein Cookies image

Great for breakfast, these cookies are like those in the stores. Not only are they delicious, but they are sugar free have extra protein in them to help keep you full longer.

Provided by Yellowsunflower9

Categories     Fruits and Vegetables     Vegetables     Squash

Time 20m

Yield 14

Number Of Ingredients 15

¾ cup SPLENDA® Granular
1 cup rolled oats
1 cup whole wheat flour
½ cup soy flour
1 ¾ teaspoons baking soda
½ teaspoon baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
½ cup pumpkin puree
1 tablespoon canola oil
2 teaspoons water
2 egg whites
1 teaspoon molasses
1 tablespoon flax seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
  • Bake for 5 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 13.1 g, Fat 2.2 g, Fiber 2.7 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 284.1 mg, Sugar 1.4 g

PUMPKIN SPICE PROTEIN BREAKFAST COOKIE



Pumpkin Spice Protein Breakfast Cookie image

This pumpkin spice breakfast cookie can either be made into 1 large cookie or 2 smaller bite-sized cookies. It is easily adaptable by swapping pumpkin out for applesauce and adding in some dried cranberries or chopped nuts.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes

Time 30m

Yield 1

Number Of Ingredients 8

⅓ cup rolled oats
¼ cup canned pumpkin
3 tablespoons nonfat dry milk powder
2 tablespoons soy protein isolate
1 tablespoon all-purpose flour
1 tablespoon granular sucralose sweetener (such as Splenda®)
½ teaspoon ground cinnamon
¼ teaspoon baking powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Mix oats, pumpkin, milk powder, soy protein isolate, flour, sucralose sweetener, cinnamon, and baking powder together in a medium bowl. Flatten dough out onto the baking sheet to form 1 large cookie, or scoop dough into smaller cookies.
  • Bake in the preheated oven until edges are golden, about 20 minutes.

Nutrition Facts : Calories 283.9 calories, Carbohydrate 43.3 g, Cholesterol 4.4 mg, Fat 2.8 g, Fiber 7 g, Protein 24.8 g, SaturatedFat 0.5 g, Sodium 385.9 mg, Sugar 14 g

PUMPKIN PROTEIN COOKIES



Pumpkin Protein Cookies image

From Shape.com "Fall just wouldn't be the same without an abundance of pumpkin-flavored treats, and this recipe allows you to indulge in them without feeling guilty. Made with vanilla protein powder, these spicy pumpkin cookies are perfect for a quick breakfast or afternoon snack."

Provided by EssieGriff

Categories     < 30 Mins

Time 20m

Yield 12 cookies, 12 serving(s)

Number Of Ingredients 10

1 cup pumpkin puree
1/4 cup applesauce
1/2 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
1/4 cup vanilla protein powder
1 tablespoon agave nectar
1 tablespoon molasses
1 tablespoon cinnamon
2 cups rolled oats
1/2 cup raisins

Steps:

  • Preheat oven to 300 degrees.
  • Combine ingredients in a bowl, stirring until well combined.
  • Drop cookies onto baking sheet and press down.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 82.7, Fat 0.9, SaturatedFat 0.2, Sodium 3.8, Carbohydrate 17.5, Fiber 2.1, Sugar 4.8, Protein 2.1

More about "pumpkin protein cookies recipes"

4 PROTEIN COOKIE RECIPES THAT TASTE BETTER THAN …
4-protein-cookie-recipes-that-taste-better-than image
2018-02-19 2. Peanut Butter Oatmeal Protein Cookies. If you love a crunchy, chewy cookie, these peanut butter oatmeal cookies are for you! The flavor strikes the right balance of sweet and salty without being too rich. Not to …
From bodybuilding.com
See details


PUMPKIN PIE PROTEIN COOKIES | AMY'S HEALTHY BAKING
pumpkin-pie-protein-cookies-amys-healthy-baking image
2015-09-09 Drop the cookie dough into 12 rounded scoops onto the prepared baking sheet, and flatten to the desired thickness and width using a spatula. (Between ¼” to ½” is best.) Bake at 325°F for 11-13 minutes. Cool the …
From amyshealthybaking.com
See details


PUMPKIN PROTEIN COOKIES RECIPE - THE PROTEIN CHEF
2013-10-27 Add right into whatever you’re using 2 cups of rolled oats, 2 1/2 scoops of a vanilla protein powder, 2 teaspoons of pumpkin pie spice, 1 teaspoon of ground cinnamon, 1/2 …
From theproteinchef.co
Ratings 3
Calories 148 per serving
Category Dessert
See details


HEALTHY PUMPKIN COOKIES (WITH ADDED PROTEIN) - KIM'S …
2022-09-10 Whisk the oat flour, protein powder (if using), sweetener, spices, baking soda, baking powder and salt. Wet ingredients. Create a well in the center of the dry ingredients and …
From kimscravings.com
4.7/5 (63)
Calories 65 per serving
Category Dessert, Snack
  • Preheat oven to 350 degrees. Spray baking sheet with cooking spray or line with parchment paper. Set aside.
  • Create a well in the center of the dry ingredients and stir together wet ingredients. Then stir the entire mixture together. It will seem very dry at first, keep stirring. It will become batter-like eventually.
See details


PUMPKIN PROTEIN COOKIES - LOW FAT, SUGAR FREE! | HAYL'S KITCHEN
2022-10-15 Instructions. Preheat oven to 350°F and line a baking sheet with parchment paper. In a bowl combine vanilla protein powder, peanut butter powder, flour, coconut four, sugar …
From haylskitchen.com
Cuisine American, Thanksgiving
Total Time 23 mins
Category Dessert, Post-Workout
Calories 79 per serving
See details


BAKING RECIPES: 5 BETTER FOR YOU BAKING RECIPES – ORGAIN
2022-12-01 Made with cashew butter, coconut sugar, agave, flax eggs, coconut flour, coconut oil, cocoa powder, organic plant protein chocolate shake, vanilla extract, baking soda, and …
From orgain.com
See details


PUMPKIN PROTEIN COOKIES RECIPE | ALLRECIPES
Spicy pumpkin cookies made with soy flour, flax seed, and sugar substitute. ...
From test.element.allrecipes.com
See details


PROTEIN PUMPKIN COOKIES (KETO-FRIENDLY & GLUTEN-FREE) - CHEAT …
2022-01-12 Mix it into your dry ingredients along with the pumpkin. Mix until a sticky cookie dough forms, then add to the fridge for one hour to allow the dough to thicken. After one hour, …
From cheatdaydesign.com
See details


PUMPKIN PROTEIN COOKIES RECIPE | ALLRECIPES
This is the best protein cookie recipe I've tried! The texture is moist and the flavor is great. Only change I made was to remove the soy flour and add two scoops of protein powder instead. …
From stage.element.allrecipes.com
See details


8 PROTEIN POWDER RECIPES FOR THE PUMPKIN-OBSESSED - LIFE BY …
2015-10-11 Pumpkin Pie Protein Cookies (approx. 4 g protein for 2 cookies) Soft and chewy, these pumpkin treats are what fall foodie dreams are made of. Swapping coconut flour for the …
From dailyburn.com
See details


PUMPKIN PROTEIN BREAKFAST COOKIES RECIPE - MY THOROLD
2022-10-03 Pumpkin protein breakfast cookies. 1. Preheat the oven to 325° F (163°C). Line a cookie sheet with parchment paper. 2. In a large bowl, mix all ingredients together until well …
From mythorold.com
See details


PUMPKIN PROTEIN COOKIES - MACROSTAX
2019-10-12 Preheat oven to 350 degrees. Prepare a baking sheet by lining with parchment paper or silicone baking mat, or spraying with nonstick cooking spray. In a large bowl whisk …
From macrostax.com
See details


TOP 43 PALEO PUMPKIN SPICE PROTEIN COOKIES RECIPES
Paleo Pumpkin Spice Cookies Recipe - Food.com . 1 week ago food.com Show details . Preheat oven to 350.Blend all ingredients in a large mixing bowl with a hand mixer.On a …
From istimewa.dixiesewing.com
See details


SKINNY PUMPKIN PROTEIN COOKIES RECIPE - COOK.ME RECIPES
2019-09-17 Add wet ingredients. 3. Create a well in the center and add the canned pumpkin, applesauce and egg white and mix to combine. Stir well to form a batter. 5.
From cook.me
See details


PUMPKIN PROTEIN COOKIES | OPTIMUM NUTRITION US
Directions. Preheat the oven to 350 degrees. Line a baking sheet with a silicone baking mat or parchment paper. In a small bowl, combine the flaxseed meal and water.
From optimumnutrition.com
See details


PUMPKIN OATMEAL PROTEIN COOKIES RECIPE – TRULEAN NUTRITION
2021-10-11 Mix in the Frosted Vanilla Cake Protein Powder, almond flour, rolled oats, baking soda, pumpkin pie spice, and sea salt until fully combined. Stir in the pecans and white …
From trulean.com
See details


KATIE'S PUMPKIN PROTEIN COOKIES - RECIPE - COOKS.COM
2022-11-02 1 egg (or egg substitute equivalent of 1 egg) 1 tbsp. canned pumpkin. 1 tbsp. Equal (or equivalent) 1 tbsp. smart balance omega oil (or some kind of canola or veg oil) Preheat …
From cooks.com
See details


Related Search