Pumpkin Panang Curry Recipes

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PUMPKIN CURRY WITH TOFU



Pumpkin Curry with Tofu image

After eating this squash curry so many times at Nicky's and Typhoon Thai restaurants here in Pittsburgh, I decided to try as many recipes for it as I could. This is what has come to be my special recipe for it. You may peel the pumpkin if you want, but it will fall apart way more easily. The rind will soften during the cooking process and it is perfectly edible. Plan to make jasmine or basmati rice with this recipe. Enjoy.

Provided by sophie

Categories     Main Dish Recipes     Curries     Vegetarian

Time 1h15m

Yield 4

Number Of Ingredients 11

1 (12 ounce) package firm tofu
1 tablespoon canola oil
1 small Japanese pumpkin (kabocha squash)
4 ounces red curry paste, or to taste
1 (14 ounce) can coconut milk
½ teaspoon grated lime zest
1 tablespoon lime juice
1 tablespoon fish sauce
1 tablespoon white sugar
¼ cup Thai basil leaves
2 teaspoons chopped fresh cilantro leaves

Steps:

  • Wrap tofu in paper towels. Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid and paper towels. Cut tofu into 1-inch cubes.
  • Heat canola oil in a frying pan over medium-high heat. Fry tofu in the hot oil until golden on all sides, 10 to 15 minutes. Set aside on paper towels to drain excess oil.
  • Meanwhile, cut pumpkin into 3/4-inch cubes.
  • Place pumpkin in a large saucepan with enough water to cover and bring to a boil. Continue to boil until pumpkin is just cooked through, 3 to 5 minutes. Make sure the rind softens, but not to the point the pumpkin is falling apart. Drain pumpkin, reserving about 1/4 cup cooking liquid. Set pumpkin and liquid aside.
  • Heat a large saute pot over medium-high heat. Add curry paste and stir for 15 to 30 seconds, then add coconut milk and lime zest. Cook for 5 minutes. Add cooked pumpkin, tofu, basil, lime juice, fish sauce, and sugar. Bring to a boil; cook until the pumpkin is soft, about 10 minutes. If you feel there isn't enough curry liquid, add the reserved cooking water. Garnish with cilantro.

Nutrition Facts : Calories 351.6 calories, Carbohydrate 18.8 g, Fat 28.4 g, Fiber 2.4 g, Protein 10.1 g, SaturatedFat 19.4 g, Sodium 796.6 mg, Sugar 8.5 g

PUMPKIN PANANG CURRY



Pumpkin Panang Curry image

Delicious seasonal fall/winter curry (Thai-style) and quite frankly, the best way to eat pumpkin. This is my own concoction, but is based on the pattern of many Thai curries. Like them, you can add other vegetables to this recipe (whatever is in your fridge) with some abandon. Some of the best variations on this have come from tossing in cauliflower, bamboo shoots, mushrooms, etc. Just make sure you allow the vegetable you choose to adequately soften during the simmer. too much and it will be mushy, not enough, and it may be hard or crunchy. Like most curry recipes, it's much easier to do all the cutting ahead of time. The pumpkin especially can be time consuming and hard work to cut and dice. I prefer the flavor of pork loin, but chicken can also be substituted, and this curry works well as a vegetarian dish also. Add more vegetables.

Provided by Cameron Stillion

Categories     Curries

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

1 large yellow onion (not sweet)
3 (13 ounce) cans coconut milk
1 small whole pumpkin
2 lbs boneless pork loin or 2 lbs chicken breasts
2 teaspoons olive oil
3 -4 tablespoons panang curry paste (I recommend Mae Ploy. Also, you can use red curry paste if you don't have panang)
1 red bell pepper
1 orange bell pepper
1 large carrot
8 -10 fresh basil leaves (red thai basil if you can find it)
1 tablespoon fish sauce
2 tablespoons lime juice
1 tablespoon brown sugar or 1 tablespoon caster sugar
4 cups brown rice

Steps:

  • Clean the pumpkin and save the seeds for baking later (if you like). Cut the pumpkin skin off, leaving the stiff orange meat. A small pumpkin will yield a lot of meat, so feel free to freeze the chunks you don't use, that way you can make this recipe again a week from now.
  • Start your rice so that it will be hot and ready right when the curry is finished. I recommend one cup per plate at the table.
  • Dice the pumpkin meat into ~ 1" cubes. Set aside 4-6 cups of the chunks, and refrigerate or freeze the rest.
  • Place your wok or stew pot on the stove on med. high. Add the olive oil and allow it to reach stir-fry temperature. (approx. 1 minute).
  • Dice the onion and sautee in the olive oil until golden. (approx. 2 min.).
  • Cut the meat into chopstick-accessible sized pieces, and add to the pot with curry paste. Stir them together while they heat, mixing the flavors. The meat should be browned on the outside, but not overdone (approx. 5 min.) Use the fan on your stove, as the curry paste may waft strongly during this phase.
  • Shake the coconut cans well and pour them into the pot, be sure to scrape any coconut residue out from the cans, as they tend to settle.
  • allow the coconut milk to reach a boil, then turn the heat down to medium. (approx. 5 min.).
  • Mix in the pumpkin chunks, and let the mixture simmer. This will soften the pumpkin and further mix the flavors. (5-7 min.).
  • Slice the carrot and add it to the mix. Simmer 3 minute.
  • Slice the bell peppers and add them to the mix. These cook faster than the pumpkin, and will wilt if left to simmer too long, they should still be a bit crispy. (3 min).
  • test the vegetables and ensure they are reaching the right softness, mixing the curry to encourage flavor distribution.
  • When they do, remove from heat and add the brown sugar, lime juice, and fish sauce. Adjust the salt level by adding more fish sauce if desired. Adjust the sweet/sour by adding more lime juice if desired.
  • To serve, place 1/2-3/4 cup of cooked rice on a plate or bowl, then place a large scoop of curry on top. Be sure to get pieces of meat and pumpkin, and plenty of broth.
  • Tear the thai basil leaves into largish chunks, and spread a few on top of the curry, then serve.

Nutrition Facts : Calories 1120.7, Fat 41.8, SaturatedFat 28, Cholesterol 71.4, Sodium 300.5, Carbohydrate 154.7, Fiber 4.7, Sugar 79.4, Protein 32.1

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