Pumpkin Orzo With Sage Recipes

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PUMPKIN ORZO WITH SAGE



Pumpkin Orzo With Sage image

From the blog at Serious Eats. If you stick with vegetable broth and oil and leave out the milk, this can be vegan. You can also substitute 2 cups fully cooked rice (or other grain) for the orzo (skip step 1 entirely in that case).

Provided by DrGaellon

Categories     < 60 Mins

Time 35m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 12

3 cups vegetable stock or 3 cups chicken stock
3 cups water
8 ounces orzo pasta
1 1/2 cups pumpkin puree
1 1/2 cups vegetable stock or 1 1/2 cups chicken stock
1/2 cup whole milk
30 sage leaves, cut into ribbons
1 shallot, diced
1 tablespoon butter
3/4 teaspoon salt
fresh ground black pepper (20 grinds)
3 tablespoons parmesan cheese

Steps:

  • In a large saucepan, bring 3 cups of stock and 3 cups of water to a boil. Add orzo and cook until al dente, about 9 minutes. Drain and set aside.
  • Melt butter in a large skillet over medium heat. Saute sage and shallot for 5 minutes. Add 3/4 cup stock and 1/2 cup milk. Bring to a simmer and cook 5 minutes.
  • Add pumpkin puree and stir until well combined. Add salt, pepper and remaining 3/4 cup of broth. Reduce heat to medium-low and simmer 10-12 minutes, until desired consistency is achieved.
  • Stir in Parmigiano cheese and toss with orzo.

Nutrition Facts : Calories 286.3, Fat 5.8, SaturatedFat 3.2, Cholesterol 14, Sodium 533.5, Carbohydrate 47.8, Fiber 2, Sugar 3.2, Protein 10.4

PUMPKIN ORZO WITH SAGE



Pumpkin Orzo With Sage image

Make and share this Pumpkin Orzo With Sage recipe from Food.com.

Provided by annh53182

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces orzo pasta
3 cups vegetable stock
3 cups water
1 1/2 cups pumpkin puree
1 1/4 cups vegetable stock
1/2 cup rice milk
30 sage leaves, cut into ribbons
1 shallot
1 tablespoon margarine
3/4 teaspoon salt
20 grinds fresh black pepper
3 tablespoons parmesan cheese (optional, but oh so good)

Steps:

  • If you're starting with a fresh pumpkin or squash, slice in half (lengthwise for butternut and its ilk) and place cut side down on a lightly oiled baking sheet. Bake at 350º for 30 minutes or until tender. Allow to cool and scoop out with a spoon. Puree in a food processor until smooth.
  • The Sauce.
  • Sauté shallots and sage in margarine for 5 minutes over medium heat. Add 3/4 cup of broth and 1/2 cup of rice milk. Allow to simmer for 5 minutes or so.
  • Meanwhile...The Orzo.
  • In a large saucepan, bring 3 cups of broth and 3 cups of water to boil over high heat. Add orzo. Return to a boil and cook for 9 minutes or until pasta is al dente. Drain and set aside.
  • Back to the sauce --
  • Add pumpkin puree to simmering broth and stir well. Add salt, pepper, and remaining 3/4 cup of broth. Reduce heat and simmer for 10 more minutes on medium low.
  • Stir in Parmesan cheese (if you so choose).
  • Toss over orzo and serve hot.
  • Melt with delight.

Nutrition Facts : Calories 282.9, Fat 5.1, SaturatedFat 1.3, Cholesterol 3.3, Sodium 544.8, Carbohydrate 49.5, Fiber 2, Sugar 1.6, Protein 9.5

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