Pumpkin Fluffpudding Or Dip Sugar Free Recipes

Fluffy pumpkin.

Provided by B Turner

Categories     Desserts

Time 5m

Yield 8

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g

Pumpkin Fluff/Pudding/Dip/Whatever You Wanna Call It!I found this on Obesity Help. This recipe was posted berts4. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 8

• Ingredients

If you like pumpkin you will love this recipe. It's 2 points per half cup. Sorry, this recipe isn't core.

Provided by Budgiegirl

Categories     Dessert

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 5

• Ingredients

This is a Midwestern classic apparently-- a school chum from Iowa told me about this recipe that's popular around fall and early winter, from having leftover cans of pumpkin from stocking up on sale but not wanting to make any more pumpkin pies-- they're popular for high teas, luncheon spreads, Superbowl parties, Thanksgiving and Christmas, or sitting on your can watching The Golden Girls. :D Since I didn't want to use actual marshmallow Fluff...this is my fluffy adaptation of this recipe that came out HEAVENLY. I could eat a drum of this stuff and not get bored of it! One 15 or 16 oz can of pumpkin works, or you can measure out 2 cups from a 28-oz can. You can also use 2 tsp pumpkin pie spice for the spicing but it tends to be overpowering, the subtler cinnamon and nutmeg is better.

Provided by the80srule

Categories     Dessert

Time 11m

Yield 1 batch, 20 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 152.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 19.2, Sodium 63.4, Carbohydrate 23.5, Fiber 0.2, Sugar 21.8, Protein 2.7