Pumpkin Apple Bars Recipes

PUMPKIN BARS WITH APPLESAUCE

Pumpkin Bars with Applesauce image

These tasty pumpkin treats made with applesauce are a one-pan endeavor and are worth the minimal effort needed to have something delicious on hand.

Provided by Brynnleigh

Categories Desserts Cakes Pumpkin Cake Recipes Pumpkin Bar Recipes

Time 1h

Yield 24

Number Of Ingredients 13

Ingredients

1 (15 ounce) can pumpkin puree
1 ⅔ cups white sugar
½ cup vegetable oil
½ cup applesauce
4 large eggs
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
½ teaspoon ground nutmeg
½ teaspoon ground ginger
¼ teaspoon ground cloves

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking pan.
Mix pumpkin puree, sugar, oil, applesauce, and eggs together in a medium bowl until fluffy.
Sift flour, baking powder, cinnamon, salt, baking soda, nutmeg, ginger, and cloves together in a large bowl. Add pumpkin mixture and stir until combined. Pour into the prepared baking pan.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Let cool, about 15 minutes before cutting into 24 bars.

Nutrition Facts : Calories 153.5 calories, Carbohydrate 24.2 g, Cholesterol 31 mg, Fat 5.6 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 244.8 mg, Sugar 15.1 g

PUMPKIN APPLE PROTEIN BARS

Pumpkin Apple Protein Bars image

Freeze these bars in individual snack size bags and grab one on your way to the gym to have as a snack after a good workout! Be sure to use canned pumpkin, not pumpkin pie filling which has extra sugar added to it.

Yield 12 Servings

Number Of Ingredients 13

Ingredients

nonstick cooking spray 1 1
eggs 1 1
egg whites 2 2
vanilla extract 1 tsp 1 tsp
Splenda Brown Sugar blend 3 tbsp 3 tbsp
canned pumpkin 1/3 cup 1/3 cup
unsweetened applesauce 1/4 cup 1/4 cup
apple (peeled and grated) 1 1
old-fashioned rolled oats 1/2 cup 1/2 cup
almond flour 1/4 cup 1/4 cup
reduced-carb vanilla protein powder (18 g protein per scoop) 1 scoop 1 scoop
ground cinnamon 1 tsp 1 tsp
baking powder 1/2 tsp 1/2 tsp

Steps:

Preheat oven to 350 degrees F. Coat an 8x8 baking pan with cooking spray. (function() { var a="",b=[ "adid=ada-foodhub-3-662788087", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts :

PUMPKIN BARS

Pumpkin Bars image

Pumpkin bars with cream cheese frosting are the ultimate fall treat. But my family likes them so much, they ask me to make them all year long! -Brenda Keller, Andalusia, Alabama

Provided by Taste of Home

Categories Desserts

Time 45m

Yield 2 dozen.

Number Of Ingredients 15

Ingredients

4 large eggs, room temperature
1-2/3 cups sugar
1 cup canola oil
1 can (15 ounces) pumpkin
2 cups all-purpose flour
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
ICING:
6 ounces cream cheese, softened
2 cups confectioners' sugar
1/4 cup butter, softened
1 teaspoon vanilla extract
1 to 2 tablespoons 2% milk

Steps:

In a bowl, beat the eggs, sugar, oil and pumpkin until well blended. Combine the flour, cinnamon, baking powder, baking soda and salt; gradually add to pumpkin mixture and mix well. Pour into an ungreased 15x10x1-in. baking pan. Bake at 350° for 25-30 minutes or until set. Cool completely. , For icing, beat the cream cheese, confectioners' sugar, butter and vanilla in a small bowl. Add enough milk to achieve spreading consistency. Spread icing over bars. Store in the refrigerator.

Nutrition Facts : Calories 260 calories, Fat 13g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 226mg sodium, Carbohydrate 34g carbohydrate (24g sugars, Fiber 1g fiber), Protein 3g protein.

APPLE CINNAMON PUMPKIN BARS

Apple Cinnamon Pumpkin Bars image

Provided by Food Network

Categories dessert

Time 30m

Yield 16 servings

Number Of Ingredients 12

Ingredients

Bars
1 box (15.3 oz) Betty Crocker Fiber One apple cinnamon muffin mix
2 cups canned pumpkin (not pumpkin pie mix)
2 cups water
1 tablespoon vegetable oil
2 eggs
Topping
1 package (3 oz) cream cheese, softened
4 cups powdered sugar
1 teaspoon milk
2 teaspoons vanilla
2 cups chopped walnuts

Steps:

Heat oven to 400degreesF. Spray bottom only of 9-inch square pan with cooking spray. In medium bowl, stir muffin mix, pumpkin, water, oil and eggs just until blended (batter may be lumpy). Spread in pan.
Bake 17 to 21 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
In small bowl, mix cream cheese, powdered sugar, milk and vanilla until smooth; drizzle over bars. Sprinkle with walnuts. For bars, cut into 4 rows by 4 rows.

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