Pumpkin And Rice Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN AND RICE SOUP



Pumpkin and Rice Soup image

Silky textured and vibrant, the pumpkin soup I made as soon after 40 hours of travel back from India. It has a herby rosemary butter drizzle and lemon ginger pulp, and completely hits the spot.

Provided by Heidi Swanson

Categories     Dinner     Lunch     Soup

Time 35m

Number Of Ingredients 10

2 tablespoons unsalted butter
1 medium onion, chopped
1 large shallot, chopped
1/2 serrano chile, seeds and all, chopped
fine grain sea salt
1 1/2 pounds pumpkin/squash flesh, seeded, peeled, and cut into 3/4-inch chunks
1 teaspoon fresh ginger juice, pressed from grated ginger
cooked brown rice, warm
toasted pumpkin seeds
other toppings: plain yogurt, toasted pepitas, lemon ginger rosemary butter* (and pulp)

Steps:

  • In a large soup pot, melt the butter over medium-high heat. Add the onion, shallot, and serrano and a couple big pinches of salt. Cook until softened, about 5 minutes, then add the pumpkin and 6 cups of water (or less if you like a thicker soup), I make this one on the slightly thin side.
  • Bring just to a simmer and cook until squash is completely tender throughout, about 15 minutes. Note that the time it takes will differ between different squash/pumpkin varietals. Remove from heat and puree with a hand blender until smooth, and add the ginger juice. If you like an even thinner soup, add a bit more water at this point, then stir in more salt to taste, about 2 teaspoons.
  • Serve over a big scoop of brown rice with lots of toasted pumpkin seeds (or pepitas), a dollop of yogurt, a drizzle of lemon ginger rosemary butter (and pulp).

Nutrition Facts : Calories 72 kcal, Carbohydrate 9 g, Protein 1 g, Fat 4 g, Cholesterol 10 mg, ServingSize 1 serving

RICE SOUP WITH PUMPKIN



Rice Soup with Pumpkin image

Categories     Soup/Stew     Ginger     Rice     Breakfast     Vegetarian     Pumpkin     Fall     Vegan     Simmer     Gourmet

Yield Makes about 4 cups (serves 4)

Number Of Ingredients 6

1/2 cup long-grain white rice, rinsed well
1 1/4 cups (1/4-inch-dice) fresh pumpkin or butternut squash
6 cups water
1 tablespoon minced peeled fresh ginger
1 1/2 teaspoons salt, or to taste
Accompaniments: thinly sliced scallion, very finely julienned ginger, chopped salted peanuts, and Chinese hot oil

Steps:

  • Combine all ingredients in a 3- to 4-quart heavy pot and bring to a boil, stirring occasionally. Simmer, covered, stirring occasionally, until thickened and creamy, about 1 1/2 hours.

FROM THE PANTRY: CURRIED PUMPKIN AND WILD RICE SOUP



From the Pantry: Curried Pumpkin and Wild Rice Soup image

There's always one can of pumpkin puree kicking around after Thanksgiving. Put it to use in this ultra-flavorful soup. We use traditional cooking techniques (part mole, part curry) by making a paste with common pantry staples and frying it in oil to create a deep layer of flavor. If you don't have wild rice, just use 1/2 cup of any dry grain you have on hand.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings (1 1/4 cups each)

Number Of Ingredients 12

1/2 cup wild rice blend
4 tablespoons golden or dark raisins
4 tablespoons apple cider vinegar
1/2 cup roasted cashews, almonds or peanuts, roughly chopped
3 tablespoons tomato paste
2 teaspoons curry powder
2 teaspoons onion powder
1/4 teaspoon red pepper flakes, plus more for garnish
Kosher salt
2 tablespoons olive oil
4 cups chicken or vegetable broth
One 15-ounce can pure pumpkin puree

Steps:

  • Bring a small saucepan of water to a boil. Add the rice, and simmer until tender, 30 to 40 minutes. Strain and let cool.
  • Meanwhile, combine 2 tablespoons of the raisins and 1 tablespoon of the vinegar in a small bowl. Let sit at room temperature until ready to serve.
  • Pulse 1/4 cup of the nuts, the remaining 3 tablespoons vinegar and 2 tablespoons raisins, 2 tablespoons water, tomato paste, curry powder, onion powder, red pepper flakes and 1 1/2 teaspoons salt in a food processor until a coarse paste forms, scraping down the sides of the bowl as needed.
  • Heat the oil in a medium saucepan over medium-high heat. Add the coarse paste, and cook, stirring frequently, until the oil begins to separate and the paste is brick red, 6 to 8 minutes. Add splashes of water if the paste sticks to the bottom of the pan at all. Add the chicken broth, pumpkin puree and 1 cup water, and whisk until blended. Bring to a simmer, whisking occasionally, and continue simmering until the soup has reduced and is slightly thicker than heavy cream, 30 to 40 minutes. Season with salt, and stir in about 3/4 of the cooked wild rice.
  • Divide the hot soup among 4 soup bowls. Top each with some of the remaining rice and 1/4 cup cashews, vinegar-soaked raisins and pepper flakes.

PUMPKIN AND RICE SOUP



Pumpkin and Rice Soup image

Peanuts, raisins and tomato paste give this pumpkin soup with rice a deep, rich flavor without the all-day cooking time.

Provided by Food Network Kitchen

Time 50m

Yield 4-6

Number Of Ingredients 12

1/2 cup jasmine or basmati rice
3 tablespoons tomato paste
3 tablespoons apple cider vinegar
2 tablespoons golden raisins
2 teaspoons curry powder
1/4 teaspoon red pepper flakes, plus more, for serving
Kosher salt
1/2 cup roasted peanuts, roughly chopped
2 tablespoons olive oil
4 cups low-sodium chicken or vegetable broth
One 15-ounce can pure pumpkin puree
2 tablespoons finely chopped fresh chives

Steps:

  • Cook the rice according to package directions; fluff and set aside.
  • Meanwhile, pulse the tomato paste, vinegar, raisins, curry powder, red pepper flakes, 1 teaspoon salt, 1/4 cup of the peanuts and 2 tablespoons water in a food processor until a coarse paste forms, scraping down the sides of the bowl as needed.
  • Heat the oil in a medium saucepan over medium-high heat. Add the paste and cook, stirring frequently, until the oil begins to separate and the paste is brick red, 6 to 8 minutes. (Add a tablespoons or two of water if the paste sticks to the bottom of the pan at all.) Add the chicken broth, pumpkin puree and 2 cups water and whisk until blended. Bring to a simmer, whisking occasionally, and continue simmering until the soup has thickened slightly, 30 to 40 minutes. Stir in about three-quarters of the cooked rice and adjust the seasoning with salt.
  • Serve the soup topped equally with the remaining rice and 1/4 cup peanuts. Sprinkle with red pepper flakes and the chives.

PUMPKIN AND RICE SOUP



Pumpkin and Rice Soup image

Make and share this Pumpkin and Rice Soup recipe from Food.com.

Provided by Mercy

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon vegetable oil
4 cups chicken broth
1 (19 ounce) can pumpkin puree
1 cup finely grated fresh pumpkin or 1 cup butternut squash
1/2 teaspoon ground coriander
1/4-1/2 teaspoon red pepper flakes
1/4 teaspoon ground nutmeg
3 cups hot cooked rice

Steps:

  • Cook onion and garlic in oil in a large saucepan or Dutch oven over medium heat until onion is tender.
  • Stir in broth, pumpkin, coriander, pepper flakes and nutmeg.
  • Bring to a boil.
  • Reduce heat, simmer uncovered 5 to 10 minutes.
  • Top each serving with 1/2 cup rice.

Nutrition Facts : Calories 205.4, Fat 3.6, SaturatedFat 0.7, Sodium 510.7, Carbohydrate 36.7, Fiber 1.2, Sugar 2.8, Protein 6.8

PUMPKIN SOUP WITH WILD RICE AND APPLES



Pumpkin Soup with Wild Rice and Apples image

'Small Sugar Pie' pumpkins are ideal for holding hearty servings of pumpkin soup, garnished with cooked wild rice, toasted almonds, and apples-though it's just as delicious served in a regular soup bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 15

2 tablespoons slivered almonds
3 tablespoons unsalted butter
1 onion, cut into 1/2-inch dice
1 leek, white part only, thinly sliced
1 pumpkin (1 1/2 pound), such as 'Cheese' or 'Small Sugar Pie,' seeded, peeled, cut into 1-inch wedges, and thinly sliced (to yield about 4 cups)
1 large turnip, peeled, cut into 4 or 6 pieces, and thinly sliced
2 carrots, peeled and thinly sliced
1 large parsnip, peeled and thinly sliced
2 3/4 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
3 1/2 to 4 cups homemade or low-sodium canned chicken stock
2 sprigs fresh thyme
1/3 cup wild rice
1 apple, cored and cut into 1/2-inch dice
2 scallions, thinly sliced on the bias Pinch of cayenne pepper

Steps:

  • Preheat oven to 350 degrees. Place almond slivers on a rimmed baking sheet; toast until golden brown, shaking the pan halfway through, about 10 minutes. Transfer to a board and chop; set aside.
  • Heat 2 tablespoons butter in a large saucepan over medium-low heat. Add onion; cook, stirring occasionally, until soft, about 10 minutes. Add leek; cook, stirring occasionally, until soft, about 5 minutes more. Add pumpkin, turnip, carrots, parsnip, 2 teaspoons salt, and pepper; cook, stirring, until the vegetables are well mixed and coated with butter.
  • Add 3 1/2 cups stock and thyme; bring to a boil over medium heat. Return heat to medium-low; gently simmer until vegetables are very tender, about 30 minutes.
  • Fill a saucepan with cold water. Add 1/2 teaspoon salt and rice. Bring to a boil over high heat; reduce heat. Simmer until rice is tender, about 45 minutes, or according to package instructions. Drain; set aside.
  • Remove soup from heat; let cool slightly. Use an immersion blender or puree in a food processor or blender (fill blender only halfway -- hot liquids expand). Working in batches, add stock to thin if necessary. Reheat soup over medium-low heat.
  • Heat remaining tablespoon butter in a saute pan over medium heat. Add apple; cook until brown and soft, about 3 minutes. Add scallions, remaining salt, and cayenne; cook until scallions soften, about 1 minute. Add rice and reserved nuts; cook until heated through, 1 to 2 minutes more.
  • Ladle soup into pumpkin bowls, and garnish with wild-rice mixture. Serve.

PUMPKIN WILD RICE SOUP



Pumpkin Wild Rice Soup image

Autumn is approaching and this is an easy soup to make to welcome the change in seasons. To make this 'after-work do-able' cook the rice the night before and chill it.

Provided by Hey Jude

Categories     Rice

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup chopped onion
2 tablespoons butter
4 cups chicken broth
1 (16 ounce) can pumpkin or 2 cups of cooked butternut squash, can be substituted
1 1/3 cups cooked wild rice
1/8 teaspoon white pepper
1 cup heavy cream or 1 cup whipping cream
snipped fresh chives or parsley

Steps:

  • Sauté the onion in the butter in a large saucepan for 5 minutes; stir in the broth and pumpkin, heat, stirring occasionally, over low heat for 10-15 minutes.
  • Stir in the wild rice and pepper; continue to heat for another 10 minutes.
  • Stir in the cream and heat through; do not boil.
  • Garnish with chives or parsley and serve.

PUMPKIN RICE LAKSA SOUP



Pumpkin Rice Laksa Soup image

Best pumpkin soup ever, Malaysian-style.

Provided by emily

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 18

½ bunch cilantro, leaves picked and stalks chopped
2 chile peppers, seeded and finely sliced
1 teaspoon lime zest, or to taste
3 stalks lemongrass, tough outer leaves removed
2 (2 inch) pieces fresh ginger, peeled
2 cloves garlic, finely sliced
1 teaspoon Chinese five-spice powder
1 teaspoon ground cumin
1 tablespoon olive oil, or as desired
1 white onion, finely sliced
1 (1 1/2 pound) pumpkin - peeled, seeded, and cut into 2-inch pieces
2 ½ cups vegetable broth
1 cup basmati rice
2 (14 ounce) cans coconut milk
sea salt and ground black pepper to taste
1 lime, juiced, or more to taste
1 fresh green chile pepper, sliced
¼ cup freshly grated coconut, or to taste

Steps:

  • Reserve cilantro leaves for garnish. Place cilantro stems in a food processor and add chile peppers, lime zest, lemongrass, ginger, garlic, five-spice powder, and cumin. Blend to a pulp; remove and discard any stringy bits and transfer mixture to a high-sided skillet. Add olive oil and white onion. Cook and stir over medium-low heat until fragrant, about 10 minutes.
  • Add pumpkin and broth to the skillet. Stir around, scraping up any bits stuck to the bottom of the skillet. Bring to a boil; reduce heat and simmer, covered, until pumpkin is soft, about 15 minutes. Add rice and stir well so that pumpkin gets mashed up a bit. Cover and simmer until rice is tender, 15 to 20 minutes more. Add coconut milk and season with salt and pepper. Stir in lime juice to taste. Garnish with reserved cilantro leaves, green chile pepper, and grated coconut.

Nutrition Facts : Calories 362.3 calories, Carbohydrate 33.9 g, Fat 25.2 g, Fiber 2.9 g, Protein 5.8 g, SaturatedFat 20.6 g, Sodium 202.7 mg, Sugar 3.4 g

More about "pumpkin and rice soup recipes"

RACHEL RODDY'S RECIPE FOR PUMPKIN AND RICE SOUP - THE …
rachel-roddys-recipe-for-pumpkin-and-rice-soup-the image
Web Oct 19, 2020 In a large, heavy-based pan or casserole, heat the butter, olive oil, onion, carrot, celery and a pinch of salt, frying gently until the …
From theguardian.com
Author Rachel Roddy
Estimated Reading Time 4 mins
See details


PUMPKIN RICE | JAMIE OLIVER VEGETARIAN RICE RECIPES
pumpkin-rice-jamie-oliver-vegetarian-rice image
Web Peel and deseed the pumpkin, then chop into 2cm chunks. Pour 800ml of boiling salted water into a large pan over a medium-high heat, add the coconut cream and leave to melt, then add the pumpkin and allspice …
From jamieoliver.com
See details


PUMPKIN RICE SOUP | MINUTE® RICE
pumpkin-rice-soup-minute-rice image
Web In a medium saucepan, heat oil over medium heat. Add onions, garlic and bell peppers, and sauté for 2 minutes. Step 2. Add broth, black beans, pumpkin, tomatoes, cumin, salt and pepper. Step 3. Bring to a boil. Add …
From minuterice.com
See details


PUMPKIN SOUP WITH GINGER AND RICE - FOODESS
pumpkin-soup-with-ginger-and-rice-foodess image
Web Dec 1, 2022 Instructions. Melt butter in a large dutch oven or soup pot over medium heat. Add onions and a good pinch of salt and saute until completely soft and translucent, about 12 minutes. Add ginger and saute …
From foodess.com
See details


HEARTY PUMPKIN CHICKEN SOUP - WITH RICE AND VEGGIES!
hearty-pumpkin-chicken-soup-with-rice-and-veggies image
Web Oct 28, 2019 Add all the ingredients (except the rice) into the pot: Add the chicken breasts, pumpkin puree, low sodium chicken broth, cooking cream, water, corn, butter beans, the spices and seasonings in the bowl, and …
From thatspicychick.com
See details


PUMPKIN CHICKEN AND RICE CHOWDER - SEASONS AND SUPPERS
pumpkin-chicken-and-rice-chowder-seasons-and-suppers image
Web Sep 10, 2019 Add the chicken broth, pumpkin, corn, rice and basil. Stir well to combine, then bring to a boil. Reduce heat to medium-low and simmer soup for 20-30 minutes, to cook the rice, thicken the soup and …
From seasonsandsuppers.ca
See details


PUMPKIN RICE RECIPE (WITH COCONUT MILK) - WHERE IS …
pumpkin-rice-recipe-with-coconut-milk-where-is image
Web Nov 9, 2020 Grate the garlic on top, add allspice, thyme, and pumpkin. Stir well and saute for about 2 minutes, stirring often. Add coconut milk and 1 cup of vegetable broth. Stir, bring to a boil, cover, and cook on medium …
From whereismyspoon.co
See details


ALL RECIPES AND COOKBOOK GUIDE - IGN
Web Like its predecessor, Tears of the Kingdom features tons of cooking! This ranges from all sorts of dishes and elixirs. This time around, though, TotK provides
From ign.com
See details


WINTER IS COMING: 14 IMMUNE-BOOSTING RECIPES TO COOK THIS WEEK
Web May 19, 2023 These healthy recipes don’t sacrifice flavour, thanks to hits of chilli, ginger, garlic and turmeric; plus there’s plenty of vegies and vitamin C. 14 recipes Save
From smh.com.au
See details


ROASTED PUMPKIN SOUP WITH WILD RICE AND MISO MUSHROOMS
Web Preheat the oven to 180°C/360°F. Place the pumpkin on a large baking tray and drizzle with a little oil. Add the onion and whole garlic cloves, sprinkle with dried ginger, salt and …
From servingdumplings.com
See details


CURRIED PUMPKIN SOUP WITH TURKEY AND RICE | MINUTE® RICE
Web Step 1. Combine broth, pumpkin purée, water, curry powder, cayenne powder, ginger, pumpkin pie spice, and salt in a large saucepan. Bring to a boil. Step 2. Stir in turkey …
From minuterice.com
See details


PUMPKIN RICE - HEALTHIER STEPS
Web Feb 1, 2021 Allow it to simmer for 30 minutes on medium heat, stirring occasionally. After 30 minutes, reduce to low heat and cover. Cover by placing a piece of parchment paper …
From healthiersteps.com
See details


PUMPKIN CHICKEN SOUP WITH RICE - THE NESSY KITCHEN
Web Mar 5, 2021 Stir in the water, pumpkin, corn and rice until well combined. Add chicken, cover and simmer on low for about 30 minutes. Stir every 5 minutes or so to ensure the …
From thenessykitchen.com
See details


CURRIED PUMPKIN, CHICKEN AND RICE SOUP - HEATHER CHRISTO
Web Dec 26, 2017 The seeds from the center of one pumpkin 2 tablespoons olive oil Note: Garnish with coconut cream and fresh chives Instructions 1. Preheat an oven to 400 …
From heatherchristo.com
See details


PUMPKIN AND RICE SOUP RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Active: 30 min Yield: 4-6 Nutrition Info Peanuts, raisins and tomato paste give this pumpkin soup with rice a deep, rich flavor without the all-day cooking time. Save Recipe …
From foodnetwork.cel30.sni.foodnetwork.com
See details


NOURISHING PUMPKIN WILD RICE SOUP (VEGAN)
Web Oct 12, 2021 Add the pumpkin puree and 4 cups of the vegetable broth. Drain the wild rice and add it to the pot along with the sprigs of thyme and bay leaf. Give a stir and …
From tablefortwoblog.com
See details


GROUND IVY VS BUCKTHORN; RECIPES - LIMA BEAN PUMPKIN SEED SALAD …
Web May 21, 2023 Presoak one cup raw pumpkin seeds over night or for a few hours. Boil with one pound bag of frozen baby lima beans for about 8 minutes - more or less depending …
From denutrients.substack.com
See details


PUMPKIN WILD RICE SOUP - JAMIE GELLER
Web Mar 7, 2011 Cook the wild rice according to package directions, drain. 2. Melt the butter or margarine in large saucepan and add the onion and cook until light brown. 3. Stir in broth …
From jamiegeller.com
See details


ALL RECIPES IN ZELDA TEARS OF THE KINGDOM | EUROGAMER.NET
Web 10 hours ago Any Fish, Hateno Cheese, Hylian Rice, Goat Butter, and Rock Salt. (The recipe description says Mushrooms can be used, but this results in Mushroom Risotto.) …
From eurogamer.net
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #soups-stews     #rice     #vegetables     #easy     #dinner-party     #holiday-event     #low-fat     #dietary     #thanksgiving     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #squash     #brunch

Related Search