PUBLIX PERFECT PANKO CHICKEN WITH HUMMUS
I haven't made this (yet), but at Publix grocery stores (FL, GA and SC), they have a feature called Apron's Simple Meals and they provide recipe cards and have a kiosk where they cook a different meal idea each week. I don't live in FL any more, but while I have been down visiting my mom, this was the feature. It tasted very good. The cilantro/jalapeno hummus may not be available everywhere as it was their deli brand, but I'm sure you could use a variation.
Provided by DeniseBC
Categories Chicken Breast
Time 20m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 10
Steps:
- Season chicken with salt and pepper. Coat both sides of chicken with hummus (about 1 T. for each cutlet). Place panko in a shallow dish. Dip chicken into panko, coating both sides.
- Preheat large saute pan on medium 2-3 minutes. Place oil in pan, then add chicken; cook 3-4 minutes per side or until 165°F.
- Combine remaining 1/2 cup hummus with cilantro, lime juice and water. Drizzle sauce over chicken.
- Serve over rice!
Nutrition Facts : Calories 254.8, Fat 16, SaturatedFat 1.7, Sodium 540.6, Carbohydrate 23.1, Fiber 3.8, Sugar 1.6, Protein 6.4
CHICKEN CONFETTI SPAGHETTI
Make and share this Chicken Confetti Spaghetti recipe from Food.com.
Provided by Chef Diva Divine
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425.
- Break pasta into 2" long pieces & cook in boiling water 5 minutes, stirring occasionally or until partially tender.
- Meanwhile cut butter into small pieces while placing in medium bowl; set aside to soften. COmbine in micro-safe bowl: chicken, pimentoes, trinity mix, soup, salt, pepper, & broth until well blended. Cover and microwave on high 2-3 minutes or until mixture is hot and veggies begin to soften.
- Drain pasta and stir into veggie mixture. Transfer mixture evenly into 2qt baking dish. Stir cheese & bread crumbs into butter. Mix with finger tips until blended and crumbly; spread evenly over chicken mixture. Bake 15-20 minutes or until golden and bubbly around edges.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 575.8, Fat 23.6, SaturatedFat 10.5, Cholesterol 77.4, Sodium 1125.8, Carbohydrate 50.6, Fiber 3.5, Sugar 4.6, Protein 38.2
PANKO CHICKEN
Make and share this Panko Chicken recipe from Food.com.
Provided by dkemble212
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix melted butter, garlic and mustard. Set aside.
- Mix panko crumbs, Parmesan cheese, and parsley. Set aside.
- Coat chicken in mustard sauce on boths sides; dip chicken tops only in crumb mixture to coat.
- Lay chicken in baking pan, crumb mixture side up.
- Bake at 500 degrees for 15 minutes. Makes 4 servings.
Nutrition Facts : Calories 496.8, Fat 30.7, SaturatedFat 13, Cholesterol 149.8, Sodium 550.3, Carbohydrate 11.4, Fiber 1.3, Sugar 1.1, Protein 42
PAPRIKA CHICKEN WITH HUMMUS
Make and share this Paprika Chicken With Hummus recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put the chicken between two sheets of plastic wrap. Pound with the flat side of a meat mallet or a rolling pin until the chicken is flattened evenly and about 1/2-inch thick. Stir together the cumin, smoked paprika, salt and pepper and rub over both sides of the chicken.
- Stir together hummus, sweet paprika and turmeric in a small microwave-safe bowl until well mixed. Stir in water (this helps lighten the mixture).
- Heat a large skillet over medium-high heat and heat the oil. Saute the chicken, in batches if necessary, for 6 to 8 minutes, reducing the heat to medium if cooking too fast, until the chicken is golden brown and no longer pink in the center, turning once.
- Meanwhile, cover the hummus mixture, and microwave on high for 45-60 seconds or until warm (don't over do it). Note: I find if the hummus is room temperature, warming is not necessary.
- To serve, spoon the hummus onto individual plates or a platter. Place the chicken on top. Squirt over with lime juice.
Nutrition Facts : Calories 333.9, Fat 14.1, SaturatedFat 2.4, Cholesterol 109, Sodium 578.6, Carbohydrate 10.1, Fiber 4.3, Sugar 0.2, Protein 41.4
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