CUSTOMIZABLE HIGH PROTEIN BAKED OATMEAL
A make-ahead breakfast that will keep you full and satisfied all morning, this customizable High Protein Baked Oatmeal is easy to make-ahead for food prep, then enjoy all week long!
Provided by Chelsey
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside.
- In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if desired.
- Add milk, yogurt, egg whites, and vanilla and mix until combined. Gently fold in banana slices and other desired mix-ins (see suggestions under the "optional" ingredients listed above).
- Transfer the oat mixture to the prepared baking dish. Using a spatula, smooth the top. Add a few additional banana slices (or your desired topping).
- Bake at 350°F for 25-30 minutes, until the top and edges are golden brown. Let cool before enjoying.**
EASY MAKE-AHEAD HIGH PROTEIN BAKED OATMEAL
Packed with real-food protein, this high protein baked oatmeal will keep you full all morning long. It's easy, make-ahead, and customizable based on what you have in your fridge.
Provided by Sarah Anzlovar
Categories Breakfast
Time 45m
Number Of Ingredients 12
Steps:
- Preheat oven to 375F
- Mix dry ingredients in a bowl (oats through the sugar).
- Whisk milk, eggs, yogurt, and vanilla in a separate bowl. Add wet ingredients to the dry and stir until just mixed.
- Pour mixture into a 9x13 pan. Scatter blueberries or other fruit on top. You can also mix the fruit into the batter if you prefer it to be spread more throughout.
- Bake for 35 minutes, until top is golden brown and oat meal is set. Serve warm.
PROTEIN-PACKED PEANUT BUTTER OATMEAL
A quick breakfast mix I put together to help me get ready for the gym and put on mass. A wonderful mix of banana flavor, peanut butter, and chocolate protein powder.
Provided by Forward Crow
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Mash bananas in a bowl and stir in honey. Add peanut butter and mix until well combined. Stir in oatmeal and protein powder until evenly mixed.
Nutrition Facts : Calories 713.4 calories, Carbohydrate 108.7 g, Fat 22.1 g, Fiber 13.7 g, Protein 27.5 g, SaturatedFat 4.8 g, Sodium 447.9 mg, Sugar 36 g
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