MIXED BERRY SNACK-SIZED SMOOTHIE RECIPE BY TASTY
Love smoothies but hate the work? This ridiculously easy mini smoothie requires just three ingredients: milk or non-dairy milk, Greek yogurt (or vegan soy yogurt), and your favorite mix of frozen berries. Put all of that into a blender until it's a smooth consistency, and enjoy! It's the perfect size for a little afternoon snack, but if you want more (and why wouldn't you?), you can simply double the recipe.
Provided by Mercedes Sandoval
Categories Drinks
Yield 1 serving
Number Of Ingredients 3
Steps:
- Combine all ingredients into a blender.
- Mix until consistency is smooth. Serve.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 27 grams, Fat 1 gram, Fiber 4 grams, Protein 13 grams, Sugar 22 grams
PROBIOTIC BERRY SMOOTHIE RECIPE BY TASTY
Here's what you need: milk, greek yogurt, frozen strawberry, frozen blueberry
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 4
Steps:
- Combine milk, yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 40 grams, Fat 3 grams, Fiber 4 grams, Protein 16 grams, Sugar 32 grams
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
PROBIOTIC POWER SMOOTHIE RECIPE BY TASTY
Here's what you need: Chobani® Non-Fat Plain Greek Yogurt, fresh orange juice, frozen mango, fresh ginger, banana, ice, honey, ground turmeric, kosher salt, orange
Provided by Chobani
Categories Drinks
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add all ingredients except the orange slices to a blender and blend until smooth.
- Pour into 4 glasses and garnish with the orange slices.
- Enjoy!
Nutrition Facts : Calories 211 calories, Carbohydrate 47 grams, Fat 0 grams, Fiber 3 grams, Protein 7 grams, Sugar 38 grams
BERRY BREAKFAST SMOOTHIES
Smooth out the morning rush with a boost of berries. It's tart, tangy and sweet, so there's no need to add any extra sugar to this delightfully balanced beverage. -Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Time 5m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 39mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 4g protein.
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