Prickly Pear Health Water Recipes
10 WAYS TO USE PRICKLY PEARS
Learn how to eat cactus fruit with these tasty prickly pear recipes. From drinks to candy to sorbet, prickly pear is a flavor that can't be topped.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a prickly pear recipe in 30 minutes or less!
Nutrition Facts :
PRICKLY PEAR HEALTH WATER
The chromium and vanadium rich prickly pears help to keep your appetite suppressed while the potassium and minerals keep electrolytes balanced. Perfect way to enjoy drinking water and diet in a healthy way!
Provided by Mamas Kitchen Hope
Categories Beverages
Time 8m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Juice prickly pears with a juicer. Discard pulp, use for compost or feed to some animals.
- Don't have a juicer? Cut prickly pear in half and scoop insides into a blender or food processor and puree. You can add a little water if you need to in order to get it moving.
- Pour juice into an ice cube tray and freeze.
- Pour 8 ounces of cold water into a glass and add ice cubes. Add 1 or 2 of these pretty ice cubes to the glass and drink to your good health!
Nutrition Facts : Calories 31.2, Fat 0.4, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 7.3, Fiber 2.7, Protein 0.6
PRICKLY PEAR TONIC AND LIME
Wonderfully refreshing drink after a long run or in the morning to rehydrate.
Provided by Mikhail
Categories Drinks Recipes Juice Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Mix water, prickly pear juice, diet tonic water, and lime juice together in a glass.
Nutrition Facts : Calories 1.2 calories, Carbohydrate 0.4 g, Sodium 16.6 mg, Sugar 0.1 g
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