Prawns With Minted Peas And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-PAN SPICY PRAWNS AND RICE RECIPE BY TASTY



One-Pan Spicy Prawns and Rice Recipe by Tasty image

Here's what you need: onion, garlic, red chili, red pepper, chorizo, turmeric, salt, pepper, long grain rice, water, pea, prawn

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 onion
3 cloves garlic
1 red chili
1 red pepper, diced
¼ lb chorizo
½ teaspoon turmeric
1 teaspoon salt
½ teaspoon pepper
1 ¼ cups long grain rice
1 ¾ cups water
⅔ cup pea
⅓ lb prawn

Steps:

  • Fry the onions, garlic, chilli, and red pepper with a little olive oil.
  • Add the chorizo after a minute.
  • Stir in the turmeric, salt, pepper, and long grain rice.
  • Pour in the water and simmer for 20 minutes.
  • Stir in the peas and prawns until prawns are pink and no longer translucent, about 3-4 minutes.
  • Enjoy!

Nutrition Facts : Calories 414 calories, Carbohydrate 54 grams, Fat 11 grams, Fiber 3 grams, Protein 22 grams, Sugar 6 grams

PRAWN AND PEA RISOTTO WITH BASIL AND MINT



Prawn and Pea Risotto with Basil and Mint image

For me this risotto really works because of the natural sweetness you get in peas and prawns. With a little help from some delicate herbs it will put a smile on your face. Remember not to use any Parmesan in your basic recipe - not good with fish.

Provided by Jamie Oliver

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 17

3 good handfuls peas, podded (keep pods on one side)
1 cup stock or water
1 basic risotto recipe, recipe follows
1 pound raw prawns, peeled
1 handful basil, chopped
1/2 handful mint, chopped
1 lemon, juiced
Approximately 2 pints stock (chicken, fish or vegetable as appropriate)
1 tablespoon olive oil
3 shallots or 2 medium onions finely chopped
2 cloves garlic, finely chopped
1/2 head celery, finely chopped
14 ounces arborio rice
Sea salt and freshly ground black pepper
2 wine glasses dry white vermouth (dry Martini or Noilly Prat) or dry white wine
2 1/2 ounces butter
3 1/2 ounces freshly grated Parmesan, omit for any fish-based risottos

Steps:

  • Cook peas in boiling stock or water. Don't waste pods, you can place them in the stock after the peas are cooked to infuse their fantastic delicate flavor. Use this stock as part of the stock/water for the risotto. At the end of Stage 3 in the basic risotto recipe, add the prawns and peas and simmer for 1 minute as prawns take no time to cook. At Stage 4 of the risotto recipe throw in the fresh herbs and squeeze the lemon juice. Stir and serve immediately. Drizzle with good peppery olive oil.;
  • Stage 1. Heat stock. In a separate pan heat the olive oil, add the shallots or onion, garlic and celery and slowly fry for about 3 minutes. When the vegetables have softened, add the rice, season with salt and pepper and turn up the heat. Stage 2. The rice will now begin to fry, so keep stirring it. After a minute it will look slightly translucent having absorbed all the flavors from the vegetables. Add the vermouth or wine and keep stirring -- it will smell fantastic as it sizzles around the rice. Any harsh alcohol flavors will evaporate and leave the rice with a tasty essence. Stage 3. Once the vermouth or wine has cooked into the rice, add your first ladle of hot stock and a good pinch of salt. Turn down the heat to a highish simmer so the rice doesn't cook too quickly on the outside. Keep adding ladles of stock, stirring and allowing each ladle of liquid to be absorbed before adding the next. This will take around 15 minutes. Taste the rice -- is it cooked? Carry on adding stock until the rice is soft but with a slight bite. Don't forget to carefully check the seasoning. Stage 4. Remove from the heat and add the butter and Parmesan, if using. Stir gently. Place lid on pan and allow to sit for 2 to 3 minutes. This is the most important part of making the risotto as this is when it becomes outrageously creamy and oozy like it should be. Eat as soon as possible while the risotto retains its perfect texture.
  • Yield: 6 servings

RICE AND MINTED PEAS



Rice and Minted Peas image

Provided by Marian Burros

Categories     side dish

Time 20m

Yield 2 servings

Number Of Ingredients 5

3/4 cup long-grain rice
One or two sprigs fresh mint to yield 1 tablespoon chopped
1 cup frozen peas
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Combine rice and 1 1/2 cups water in heavy-bottom saucepan, and bring to boil. Reduce heat, and simmer, covered, cooking for a total of 17 minutes, until rice is tender and water has been absorbed.
  • Wash, dry and chop mint.
  • One to two minutes before rice is cooked, stir in peas and continue cooking. A few seconds before rice is done, stir in mint and season with salt and pepper.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 0 grams, Carbohydrate 65 grams, Fat 1 gram, Fiber 4 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 222 milligrams, Sugar 3 grams

MINTED RICE WITH PEAS



Minted Rice with Peas image

Categories     Rice     Side     Quick & Easy     Lemon     Mint     Pea     Summer     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1 cup water
1/2 cup long-grain rice
1 tablespoon vegetable oil
1/4 teaspoon salt
1/2 cup thawed frozen peas
1 1/2 tablespoons finely chopped fresh mint leaves
1/4 teaspoon fresh lemon zest

Steps:

  • In a small heavy saucepan bring the water to a boil, stir in the rice, the oil, and the salt, and cook the mixture, covered, over low heat for 15 minutes. Remove the pan from the heat, stir in the peas, the mint, and the zest, and let the mixture stand, covered, for 5 minutes.

THAI FRIED RICE WITH PRAWNS & PEAS



Thai fried rice with prawns & peas image

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 12

2 tbsp vegetable oil
1 red onion , halved and sliced
2 garlic cloves , sliced
1 red chilli , sliced
250g raw large peeled prawn
300g cooked brown rice (about 140g uncooked rice)
75g frozen pea
1 tbsp dark soy sauce
1 tbsp fish sauce
small bunch coriander , roughly chopped, plus a few leaves to serve
4 large eggs
chilli sauce , to serve (optional- we used sriracha)

Steps:

  • Heat 1 tbsp of the oil in a wok, add the onion, garlic and chilli, and cook for 2-3 mins until golden. Add the prawns and cook for 1 min. Tip in the rice and peas, and keep tossing until very hot. Add the soy and fish sauce, then stir through the chopped coriander. Keep warm while you fry the eggs.
  • Heat the remaining oil in a frying pan and fry the eggs with some seasoning. Divide the fried rice mix between 4 bowls and top each with a fried egg. Serve scattered with coriander, with chilli sauce, if you like.

Nutrition Facts : Calories 287 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1.9 milligram of sodium

More about "prawns with minted peas and rice recipes"

PRAWNS WITH MINTED PEAS AND RICE - CHAMPSDIET.COM
prawns-with-minted-peas-and-rice-champsdietcom image
Prawns with Minted Peas and Rice - champsdiet.com ... Categories ...
From champsdiet.com
See details


SHRIMP, PEAS AND RICE (A FAMILY FAVORITE!) - SKINNYTASTE
shrimp-peas-and-rice-a-family-favorite-skinnytaste image
2019-03-22 Cook, covered on low heat 20 minutes, until rice is cooked through. Shut off and let stand covered 5 minutes. Meanwhile, in second large skillet, heat 2 teaspoons of the olive oil over medium heat until hot. Season shrimp with …
From skinnytaste.com
See details


SPRING SHRIMP SCAMPI WITH PEAS AND MINT RECIPE - SIMPLY RECIPES
2022-05-23 Set the pot of pasta over low heat. Add the ricotta, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 cup of the remaining pasta cooking liquid. Cook, stirring gently, until the liquid …
From simplyrecipes.com
See details


MINTED PEAS & RICE WITH FETA RECIPE - WEBMD
Ingredients. 1 1/4 cups reduced-sodium chicken broth; 3/4 cup instant brown rice; 1 1/2 cups frozen peas, (6 ounces) 3/4 cup sliced scallions; 1/4 cup finely crumbled feta cheese
From webmd.com
See details


SHRIMP PEAS AND RICE- THE SALT AND SWEET KITCHEN
In a medium sized bowl, whisk together crushed garlic, lemon juice, salt, black pepper and olive oil. Add the shrimp and mix well until every shrimp is coated. In a large heavy skillet melt …
From thesaltandsweet.com
See details


PRAWN SALAD WITH RICE, PEAS AND AVOCADO - SUPERGOLDEN BAKES
2021-09-07 Heat the rice according to pack instructions. Cook the peas and edamame beans in the microwave for 2-3 minutes or bring to a boil in water, cook until tender then drain. Empty …
From supergoldenbakes.com
See details


10 BEST SHRIMP RICE AND PEAS RECIPES | YUMMLY
2022-11-06 onion, garlic, cooked shrimp, rice, peas, butter, lemon juice and 2 more Shrimp Fried Rice Thyme For Cooking Blog sesame oil, garlic, peas, medium shallots, fresh ginger, …
From yummly.com
See details


MARINATED PRAWNS WITH SNOW PEAS AND RICE - EAT SMARTER USA
The Marinated Prawns with Snow Peas and Rice recipe out of our category Shrimp! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! Login. ... 80,000 Recipes. …
From eatsmarter.com
See details


PEAS AND PRAWNS AND RISOTTO RICE RECIPES - SUPERCOOK.COM
browse 19 peas, prawns & risotto rice recipes collected from the top recipe websites in the world ... risotto rice, chicken stock, pecorino, butter, white wine, olive oil, onion, mint, garlic …
From supercook.com
See details


PRAWNS WITH MINTED PEAS AND RICE - PLAIN.RECIPES
Pick the mint leaves off the stalks and finely shred, making about two tablespoonfuls. When the rice is nearly ready, melt 25g butter in a large frying pan and stir in the leeks and half the …
From plain.recipes
See details


Related Search