Potato Veggie Casserole Recipes

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HEALTHIER BROCCOLI POTATO CASSEROLE



Healthier Broccoli Potato Casserole image

This healthy broccoli potato casserole with light cheese sauce makes a perfect light main meal or a side dish for other main courses.

Provided by Adina

Categories     Vegetarian Recipes

Time 40m

Number Of Ingredients 11

2 lbs potatoes
2 lbs broccoli (Note 1)
1 3/4 cups vegetable stock
2/3 cup low-fat cream cheese (Note 2)
2 tablespoons all-purpose flour
1/2 cup low-fat milk
1 tablespoon finely chopped chives
¼ teaspoon fine sea salt (more to taste)
1/8 teaspoon ground black pepper (more to taste)
½ teaspoon curry powder (more to taste)
1 cup low-fat grated cheese (Gouda or Cheddar (Note 2))

Steps:

  • Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit.
  • Precook vegetables: Peel the potatoes and cut them into cubes. Bring a large pot of water to a boil, add some salt and cook the potatoes for about 5 minutes. In the meantime, divide the broccoli head into florets and chop the stem into cubes. Add to the potatoes and cook everything for another 5 minutes. Drain well and place the vegetables into a casserole dish of about 32x23 cm/ 12x9 inches.
  • Sauce: Warm the vegetable stock in a small pot, remove from the heat and whisk in the cream cheese until completely melted. In a small bowl, mix the milk and the flour until smooth, add it to the vegetable stock-cream cheese mixture and bring everything to a boil while stirring all the time. Remove from the heat, add the chives, salt, pepper, and curry powder to taste.
  • Bake: Pour the sauce over the vegetables, sprinkle the casserole with the grated cheese, and bake for about 20 minutes until bubbling and golden.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 348 kcal, Carbohydrate 49 g, Protein 15 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 35 mg, Sodium 586 mg, Fiber 8 g, Sugar 7 g, UnsaturatedFat 4 g

DICED POTATO CASSEROLE WITH VEGETABLES



Diced Potato Casserole with Vegetables image

You can use any kind of vegetables for this casserole, whatever you have in your fridge - zucchini, broccoli, tomatoes. Don't dice the vegetables too small, all the vegetables should be about the same size.

Provided by Toi

Categories     Fruits and Vegetables     Vegetables     Squash

Time 52m

Yield 4

Number Of Ingredients 10

1 pound potatoes, peeled and cubed
¼ cup butter, divided
1 onion, chopped
1 pound zucchini, cut into large chunks
1 teaspoon herbes de Provence
salt and ground black pepper to taste
1 tomato, cut into large chunks
1 ¼ cups grated Parmesan cheese
1 cup coarsely shredded Gruyere cheese
1 cup dry bread crumbs

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until they are almost tender, about 15 minutes. Drain in a colander.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a large baking dish.
  • Melt 2 tablespoons butter in a large skillet while potatoes are cooking and cook onion until soft and translucent, about 5 minutes. Add zucchini and cook until softened, about 5 minutes. Season with herbes de Provence, salt, and pepper, stir, and cook for 1 more minute. Add drained potatoes and tomato and cook for 2 minutes.
  • Mix Parmesan cheese and Gruyere cheese in a bowl. Stir in half the cheese mixture into potato-vegetable mixture and transfer to the baking dish.
  • Melt remaining 2 tablespoons butter and mix with remaining cheese mixture and bread crumbs. Distribute evenly on top of potato-vegetable mixture in the baking dish.
  • Bake in the preheated oven until cheese is browned and crusty, 15 to 25 minutes.

Nutrition Facts : Calories 587.3 calories, Carbohydrate 50.9 g, Cholesterol 88.8 mg, Fat 31.2 g, Fiber 6.4 g, Protein 27.8 g, SaturatedFat 18.3 g, Sodium 833.5 mg, Sugar 8.3 g

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