POTATO, ARTICHOKE AND PARSLEY TAGINE
In Morocco, a tagine is a stew cooked in an earthenware dish. In Tunisia, a tagine is an egg dish similar to a frittata, and baked in a round dish. Use cayenne pepper judiciously!
Provided by Stacia_
Categories Meat
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Spray a deep 8- or 9-inch ovenproof casserole with nonstick cooking spray. You can grease with olive oil instead.
- Heat oil in a small saucepan over medium heat.
- Add the onion and parsley. Sauté until onion is translucent. Add the artichokes; heat through.
- In a bowl, combine the potatoes, breadcrumbs, eggs and garlic. Stir in onion mixture, cayenne and salt to taste. Transfer to casserole dish.
- Bake for 35 to 45 minutes, or until golden-brown and center is firm to the touch.
Nutrition Facts : Calories 214.9, Fat 11.1, SaturatedFat 2.3, Cholesterol 159.4, Sodium 296.6, Carbohydrate 21.8, Fiber 5.9, Sugar 2.6, Protein 9.2
SAFFRON POTATO TAGINE
A tagine is a Moroccan casserole dish, if you don't have one a normal casserole dish works just as well.
Provided by PinkCherryBlossom
Categories Stew
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the potatoes in boiling salted water for 8 - 10 minutes Drain and set aside.
- Heat oil in a casserole dish suitable for the stovetop and fry onions for 4 minutes Add garlic, spices, raisins and half the stock.
- Bring to boil and simmer for 5 minutes the stock should have reduced by about 50%.
- Add potatoes and remaining stock. Simmer for another 10 minutes until everything has warmed through and the sauce has thickened.
- Season if desired and stir in the fresh herbs. Serve with cous cous.
Nutrition Facts : Calories 277.4, Fat 3.8, SaturatedFat 0.6, Sodium 18.1, Carbohydrate 58.3, Fiber 6.3, Sugar 14.2, Protein 5.6
MOROCCAN TAGINE WITH OLIVES AND ARTICHOKE HEARTS
A delicious Moroccan stew that can be served over couscous or saffron rice. This dish can also be made vegetarian by omitting the chicken.
Provided by Alexia Patramanis
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Heat olive oil in a large skillet over medium heat. Cook and stir chicken, onion, and garlic in hot oil until the chicken is no longer pink in the center, about 15 minutes.
- Stir garbanzo beans, diced tomatoes with juice, vegetable broth, artichoke hearts, carrot, olives, sugar, lemon juice, salt, coriander, and cayenne pepper into the chicken mixture; bring to a boil, reduce heat to low, and simmer until vegetables are tender, about 30 minutes.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 31.2 g, Cholesterol 20.3 mg, Fat 5.4 g, Fiber 6.7 g, Protein 14.1 g, SaturatedFat 0.8 g, Sodium 1219.7 mg, Sugar 6.1 g
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